Based in Manchester, this personal training service focuses on body transformation coaching. The approach centres on a structured 12 week programme, with a dedicated method aimed at busy professionals looking to make a change to their fitness and physique.

Working with a personal trainer means guidance tailored to your goals, whether that is fat loss, building strength or improving overall health. Sessions are coached one to one, so you get individual attention alongside a plan built around what you want to achieve.

Body transformation focus

For busy professionals

One to one coaching

Free resources

Personal training in Manchester offering 12 week body transformation coaching for busy professionals.

David Cogley - Personal Trainer Manchester

Set in Edinburgh, JCFitness is a private personal training studio focused on one to one coaching. The approach is client-centred, combining structured exercise with customised nutrition and a strong emphasis on accountability and monitoring to work towards measurable results.

Sessions are built around individual needs and goals, so the training is tailored rather than generic. A private personal training setting like this generally suits people who prefer coaching away from a busy gym floor, with guidance on both training and nutrition to help keep progress on track.

Private studio

Nutrition support

Client-centred approach

Accountability focus

JCFitness is a private personal training studio in Edinburgh offering one to one coaching, structured exercise and tailored nutrition.

JCFitness

Set in Stockbridge, Athlos Fitness is a personal training studio serving Edinburgh. The team works with clients in a completely private facility, offering one to one sessions in person as well as online coaching for those who prefer to train remotely.

A private studio like this suits people who find busy public gyms noisy or find group settings a little intimidating, including those who are newer to the gym. Sessions are led by a trainer and tailored to the individual, with the aim of supporting long term health and everyday quality of life.

Online training

Beginner friendly

Athlos Fitness is a private personal training studio in Stockbridge, Edinburgh, offering in person and online coaching.

Athlos Fitness

Set in Bradford, West Yorkshire, Another Breed Gym & Personal Training is a fitness venue for anyone looking to work on their strength and general fitness. It combines gym facilities with personal training support under one roof.

A gym like this can suit a range of goals, from building general fitness to following a more structured programme. Personal training is often useful for people who want tailored guidance and a bit of accountability, whether they are starting out or looking to progress.

Another Breed Gym & Personal Training is a fitness gym in Bradford, West Yorkshire, offering personal training support.

Another Breed Gym & Personal Training

Based in Plymouth, The Lemon Frog Fitness Company is a private personal training studio focused on one to one coaching. It offers a quiet, judgement free space to train, with sessions tailored to each client's goals rather than a busy open gym floor.

A setup like this suits people who prefer individual attention, whether that means losing weight, building strength or simply finding the confidence to train. Coaching is one to one, so workouts are planned around your own starting point and pace.

Private gym

Team of coaches

The Lemon Frog Fitness Company is a private personal training studio in Plymouth offering one to one coaching.

The Lemon Frog Fitness Company

Based in Manchester city centre, Kerry O'Connor PT offers one-to-one personal training from a private gym at Train Urban. Sessions are tailored to each individual, with a focus on weight management and athletic performance for both men and women, plus nutritional guidance to support your goals. Online coaching is also available for those who cannot travel in for face to face sessions.

Personal training suits people who want structured, individual support rather than a group setting. A trainer can help you set realistic goals, learn good technique and stay accountable, whether you are looking to lose weight, build muscle or improve your fitness.

One to one training

Online coaching

Tailored programmes

Weight and performance

City centre venue

Coaching since 2011

Kerry O'Connor PT offers one-to-one and online personal training in Manchester city centre, focused on weight management and performance.

Kerry O'Connor PT - Personal Trainer Manchester

Based at Simply Gym in Coventry, Absolute Fitness UK offers personal training for people who want a bit more structure and support with their fitness. Alongside face to face sessions in the West Midlands, it also runs online coaching programmes and group classes, so there are a few ways to train depending on what suits you.

Personal training set-ups like this suit anyone who feels short on motivation or consistency and wants tailored guidance rather than working out alone. Sessions are generally shaped around your own goals, whatever your age, background or starting point.

Personal training

Group classes

Based at Simply Gym

HYROX training

All levels welcome

Absolute Fitness UK offers personal training, online coaching and group classes at Simply Gym in Coventry.

Absolute Fitness UK

Based in Liverpool, Reshape Infinity Fitness offers personal training and group PT sessions for people looking to work towards their fitness and weight loss goals. Sessions can be delivered one to one or in a group, with the option of gym or home visits, so you can choose the approach that suits you.

A fitness setup like this suits anyone wanting structured, coached workouts, whether that means focused one to one attention or the sociable, team based feel of group training. One to one sessions are tailored around your individual goals, while group options tend to be more budget friendly per session.

Group PT sessions

6 week bootcamp

Gym and home visits

Weight loss focus

Reshape Infinity Fitness in Liverpool offers personal training and group PT sessions, with gym and home visit options.

Reshape Infinity Fitness

Located in Hull, Kingston upon Hull, TrainedbyDP is a fitness offering for people looking to work on their strength, conditioning and general health.

A fitness setting like this can suit a range of goals, whether you want to build a regular training habit, improve your fitness or work towards something more specific. It is usually worth getting in touch first to find out what is on offer and how sessions are structured before you start.

TrainedbyDP is a fitness offering in Hull, Kingston upon Hull, for those wanting to work on strength and general fitness.

TrainedbyDP

Based in Plympton, Transform Fitness is a gym serving the wider Plymouth area in Devon. The club combines gym access with group training and personal coaching, giving members a few different ways to work towards their goals.

A setup like this suits a range of people, from those who prefer training on their own to anyone who benefits from a coach guiding their sessions. Group training and one to one options mean you can pick the level of support that fits how you like to exercise, and drop-in access offers a flexible way to get started.

Group training

Free trial

Drop-in access

Plympton location

Transform Fitness is a gym in Plympton, Plymouth offering group training, personal coaching and gym membership.

Transform Fitness

Tucked away in Thurmaston village, Optimum Fitness Leicester is a private personal training studio serving Leicester and the wider Leicestershire area. Founded in 2016, it is a family run set up offering a private, judgement free space to work towards your fitness goals.

A personal training studio like this suits people who prefer focused, one to one guidance rather than a busy public gym floor. Expect tailored support and a friendly setting where sessions are built around what you want to achieve.

Family run

Established 2016

Optimum Fitness Leicester is a private, family run personal training studio in Thurmaston village, Leicester.

Optimum Fitness Leicester

Focused on fat loss and strength, Andres Fitness offers personal training in Southampton (and also in nearby Lymington). Coaching has been running since 2014, with more than 6,000 hours of one-to-one work and over 500 clients supported along the way. Sessions are aimed mainly at people aged 25 to 60 who feel stuck or inconsistent and want their effort to show real results.

Working with a personal trainer generally means tailored, one-to-one guidance on training and progress, whether your goal is losing weight, building strength or simply getting back into a routine. Online coaching is available too for those who prefer to train remotely.

Two locations

Free consultation

Experienced trainer

Who it suits

Fat loss and strength personal training in Southampton and Lymington, with one-to-one sessions and online coaching options.

Andres Fitness - Personal Trainer

Level Up Fitness is a fitness venue based in Belfast. It offers a place for people in the local area to train and work towards their fitness goals.

Fitness gyms like this one generally suit a range of people, from those just starting out to regulars looking to keep up a routine. Whether your focus is building strength, improving general fitness or simply staying active, a local gym gives you a space to train at your own pace.

Level Up Fitness is a fitness gym in Belfast, offering a space for local people to train and work towards their goals.

Level Up Fitness

Based in Basford, Nottingham, this personal training service offers one to one coaching for people looking to build strength, improve fitness or work towards specific goals. Sessions are tailored to the individual, making it a good option whether you are new to training or want structured support to progress.

Working with a personal trainer generally means a plan built around your ability and aims, along with guidance on technique and steady accountability along the way. It suits anyone who prefers focused, individual attention rather than following a routine on their own.

Personal training and gym coaching in Basford, Nottingham, with one to one sessions tailored to your goals.

Malachi.T PT/Gym Coach Nottingham Basford

Based at Moorways in Derby, Matthew Salt offers personal training for people who want to change how they look, feel and move. The focus is on body recomposition (losing fat and building muscle), alongside strength, endurance and everyday functionality.

Sessions also cover sports performance and injury rehabilitation for issues such as sciatica, back pain, shoulder impingement and arthritis. Working with a personal trainer generally suits anyone who wants structured guidance, whether that means training around an injury, preparing for an event or simply getting fitter with support along the way.

Body recomposition

Injury rehabilitation

Sports performance

Based at Moorways

Nutritional support

Strength and endurance

Matthew Salt is a personal trainer in Derby, based at Moorways, covering fat loss, muscle building, sports performance and injury rehab.

Matthew Salt Personal Trainer

Set in Nottingham, The Strength Studio is a private personal training gym focused on fitness, weight loss and strength. It is run by a husband and wife team who provide one to one training on a regular schedule, along with programmes and guidance for members who prefer to train on their own. Being private means members can train when and how they like, using the equipment without waiting in a busy space.

A personal training setup like this suits people who want tailored support and a calmer environment. Sessions are typically shaped around individual goals, whether that is building strength, losing weight or simply improving general fitness.

Train independently

Fitness and strength

Relaxed environment

A private personal training gym in Nottingham offering one to one coaching for fitness, weight loss and strength.

The Strength Studio

A fitness studio in Bradford, West Yorkshire, Pinnacle Performance offers a mix of classes, personal training and membership options for people looking to train in a structured setting.

Alongside its class timetable, the studio provides personal training and a membership academy, giving members different ways to work towards their goals. A fitness studio like this generally suits those who want coached sessions and group classes rather than training on their own, with support for a range of fitness levels.

Membership options

Pinnacle Performance Fitness Studio in Bradford offers classes, personal training and membership options.

Pinnacle Performance Fitness Studio

Based in Leeds, ATIF FITNESS offers personal training and group sessions for people working towards their fitness goals in West Yorkshire. The focus is on adapting to individual needs, with both one to one coaching and motivating group classes available.

A personal training setup like this suits people of all abilities and confidence levels, whether you prefer the accountability of individual sessions or the atmosphere of training alongside others. It is a good option if you are after guided, structured support rather than working out unsupervised.

Group sessions

All abilities welcome

Experienced coaching

ATIF FITNESS in Leeds offers personal training and group fitness classes for all abilities across West Yorkshire.

ATIF FITNESS

Aesthetics Personal Training is a fitness studio based in Aberdeen, offering one-to-one coaching for people looking to work towards their own goals. It caters to those in the Aberdeen City area who prefer a more focused, individual approach to training.

Personal training generally suits anyone who wants tailored guidance, whether that means building strength, improving fitness or working towards a specific target. Sessions are typically structured around your ability and progress, making it a good option for beginners and more experienced trainers alike.

Aesthetics Personal Training is a personal training studio in Aberdeen offering one-to-one fitness coaching.

Aesthetics Personal Training

Set in Coventry, Lean Body Vision is a private personal training studio offering a more personal approach to fitness. Alongside one to one training, it runs a weight loss programme that covers goal setting, meal planning, exercise and practical advice on eating well.

The studio also hosts Earlsdon Running Club for beginner and intermediate runners, and provides a range of massage and therapy options including sports massage, pregnancy massage, Reiki, hypnotherapy, EFT and nutritional therapy. A private studio like this generally suits people who prefer focused, individual support over a busy gym floor.

Weight loss programme

Running club

Massage and therapy

Private setting

Lean Body Vision is a private personal training studio in Coventry offering weight loss coaching, a running club and massage.

Lean Body Vision

Based in Liverpool city centre, PHNX Coaching offers personal training and coaching for people looking to improve their strength and general fitness. Sessions are run in partnership with The Gym Group Liverpool Central on Great Charlotte Street, near Clayton Square.

The coaching covers strength and conditioning, fat loss and muscle gain, along with support around obesity and diabetes management. A coaching setup like this generally suits those who want structured, guided workouts and progress tracking rather than training on their own, whether you are new to exercise or looking to push further.

Coached training

Health-focused support

PHNX Coaching is a fitness coaching service in Liverpool city centre offering strength, fat loss and health-focused training.

PHNX Coaching

Based in Belfast, Fitness Belfast is a fitness studio offering a mix of personal training, small group sessions, bootcamps, TRX and yoga. Training is available online, outdoors and at the studio itself, with beginner friendly yoga classes alongside more energetic bootcamp workouts.

As well as one to one and small group coaching, the studio runs corporate wellness programmes and specialist yoga sessions, including Bro Flo Yoga aimed at guys. A fitness studio like this suits people looking for coached, structured training whether they want to build strength, improve fitness or simply get moving in a supportive setting.

Yoga for beginners

Bootcamp and TRX

Train online or outdoors

Corporate wellness

Inclusive training

Fitness Belfast is a fitness studio in Belfast offering personal training, bootcamps, TRX and yoga, online, outdoors and in studio.

Fitness Belfast

Based in Wolverhampton, West Midlands, JS Coaching LTD is a fitness provider serving people across the local area. It offers a place to work towards your goals with a focus on training and personal fitness.

Fitness coaching can suit a wide range of people, from those just starting out to anyone looking to build a regular routine. If you are considering getting started, it is worth getting in touch to find out what is on offer and how sessions are structured.

JS Coaching LTD is a fitness provider based in Wolverhampton, West Midlands, offering training and coaching.

JS Coaching LTD

Based in Wolverhampton, MSFitness is a freelance personal training service working with clients across the West Midlands. Sessions are built around each individual, with exercise plans tailored to short and long-term goals for a fitter, healthier lifestyle.

Personal training suits people who want structured guidance and one-to-one support rather than training alone. A good trainer will adapt sessions to your fitness level and keep you accountable as you progress.

Bespoke plans

Bootcamp available

Covers the West Midlands

Established service

MSFitness is a freelance personal training service in Wolverhampton, West Midlands, offering tailored one-to-one sessions.

Fitness clubs