Andres Fitness - Personal Trainer
About
Focused on fat loss and strength, Andres Fitness offers personal training in Southampton (and also in nearby Lymington). Coaching has been running since 2014, with more than 6,000 hours of one-to-one work and over 500 clients supported along the way. Sessions are aimed mainly at people aged 25 to 60 who feel stuck or inconsistent and want their effort to show real results.
Working with a personal trainer generally means tailored, one-to-one guidance on training and progress, whether your goal is losing weight, building strength or simply getting back into a routine. Online coaching is available too for those who prefer to train remotely.
At a glance
Personal training focused on fat loss and building strength.
Remote coaching is offered alongside in-person sessions.
Sessions are run in Southampton and nearby Lymington.
You can book a free consultation before starting.
Coaching has run since 2014 with over 500 clients supported.
Mainly works with people aged 25 to 60 wanting visible results.
Opening hours
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