Based in Glasgow's East End, Reactive Training is an independent functional training gym offering small group personal training and nutrition coaching. It works particularly with people over 30 who want to improve their fitness, lose weight and feel more confident in the gym. New members start with a six week challenge, and the community mixes complete beginners with more experienced gym goers.

Small group personal training in Glasgow is a good option if you want the structure and attention of coached sessions in a friendlier, more social setting than one to one work. Expect guidance on both training and nutrition as you work towards your goals.

Small group PT

Nutrition coaching

6 week challenge

Great for over 30s

Mixed community

Progress tracking

Reactive Training is a small group personal training gym in Glasgow's East End, offering coached sessions and nutrition support.

Reactive Training | Personal Trainer Glasgow

A personal training gym in Newcastle upon Tyne, Storm Fitness focuses on tailored fitness and nutrition plans built around each individual. Training covers muscle gain, fat loss, strength and conditioning, general health and wellbeing, and rehabilitation, with a physiotherapy option also available.

Workouts are guided by a personal training team, and the gym welcomes everyone from complete beginners to more experienced trainers. A personal training setup like this generally suits people who want structured one to one coaching and a plan matched to their own goals rather than a self-guided workout.

For all levels

Personalised plans

Personal training team

Range of goals

Rehabilitation and physio

Free consultation

Storm Fitness is a personal training gym in Newcastle upon Tyne offering tailored fitness and nutrition coaching.

Storm Fitness

For busy adults in Glasgow who want a more private setting than a typical commercial gym, DMC Fitness offers personal training built around one to one coaching. The focus is on tailored support for busy professionals, people over 40 and anyone who wants expert guidance, with the aim of building strength, moving better and reducing stress.

A personal training studio like this suits people who value individual attention and a structured plan rather than working out alone. Sessions are typically coached by a trainer who tracks progress and adjusts things to your goals and fitness level.

One to one coaching

Over 40s welcome

Over 50s training

Online coaching

Private setting

DMC Fitness is a personal training studio in Glasgow offering tailored one to one coaching for busy adults and people over 40.

DMC Fitness

Based in Soho, central London, Fitness Lab is a personal training studio offering one to one coaching in private, appointment-only workout spaces. Sessions are tailored to individual goals, from weight and body fat loss to building muscle and strength, alongside nutrition advice to support your progress.

The studio covers a broad range of training needs, including men's and women's health, injury-aware coaching, and support through life stages such as menopause, pregnancy and PCOS. A personal training studio like this suits people who prefer focused, individual attention rather than a busy gym floor, with programmes shaped around what each person wants to achieve.

Tailored to your goals

Nutrition advice

Men's and women's health

Private studio

Fitness Lab is a private, appointment-only personal training studio in Soho, London, offering tailored one to one coaching.

Fitness Lab

Set in the heart of Liverpool city centre's business district, Absolute Body Solutions (ABS) is a personal training gym focused on one-to-one coaching. It sits within easy reach of Moorfields Station, making it a convenient option for people working or living centrally.

As a personal training gym, ABS is geared towards people who want structured, coached sessions rather than casual gym access. Alongside personal training, the club offers programmes such as a six week transformation, body health checks, and corporate fitness and wellbeing. A free consultation is available to talk through your goals before you commit.

Personal training focus

City centre location

Transformation programme

Health checks

Corporate wellbeing

Absolute Body Solutions is a personal training gym in Liverpool city centre offering coached sessions and a free consultation.

Absolute Body Solutions

Set in Sheffield (S11), Kate Campbell Fitness is a small gym and personal training studio in South Yorkshire. Alongside one to one training, it offers gym membership, Pilates, and therapy and massage, with a particular focus on women's health through pregnancy, postnatal and menopause support.

A personal training studio like this suits people who want structured, individual guidance rather than a large busy gym. Sessions are typically tailored to your own goals and starting point, whether you are new to exercise or building on existing fitness.

Personal training

Women's health focus

Free taster available

Range of services

Teen training

Home training option

Kate Campbell Fitness is a small gym and personal training studio in Sheffield (S11) offering PT, Pilates, therapy and women's health support.

Kate Campbell Fitness

Based in the City of London, The Cut Gym is a personal training studio offering coaching tailored to each client. Sessions are built around individual goals such as getting leaner, building strength and improving general fitness, with the studio geared towards busy professionals rather than a big-box gym experience.

Alongside one to one personal training, the gym provides body transformation coaching, hybrid and online training, and corporate wellness options. Personal training generally suits people who want structured, coached workouts and accountability rather than training alone, with plans adapted to your starting point and schedule.

For busy professionals

Training options

21-Day Reset

Corporate wellness

City of London base

The Cut Gym offers tailored personal training in the City of London for busy professionals, including one to one and online coaching.

The Cut Gym - London City Personal Trainers

Based in Liverpool, this personal training service focuses on boxing fitness for women, with coaching aimed at busy professionals looking to reduce stress and build energy. Alongside women-only sessions, the studio also runs boxing and martial arts classes for kids, as well as boxing classes for adults and men.

A personal trainer can offer tailored support and one-to-one coaching, and boxing fitness is a popular way to build strength, release tension and improve overall wellbeing. Sessions here are set within a community that encourages members to support one another.

Free week trial

Women-only classes

One-to-one coaching

Kids classes

Adult and men's classes

Supportive community

Liverpool personal trainer offering women-only boxing fitness, plus kids and adult boxing classes in Merseyside.

Liverpool Personal Trainer

Personal training in Edinburgh from Mike Heatlie, who has worked in the fitness industry since 1989 and as a personal trainer since 1993. Sessions are one to one, and Mike holds a Bachelors degree in Sport and Exercise Science along with three Masters degrees in Sport and Exercise medicine and science, Strength and Conditioning, and Public Health Nutrition.

Personal training generally suits people who want individual attention and a plan built around their own goals, whether that is fitness, strength or weight loss. Sessions can be paired with tailored diet and training guidance, and a consultation is usually the first step.

One to one training

Highly qualified

Diet and training plans

Long experience

Consultation available

Personal trainer Mike Heatlie in Edinburgh, offering one to one sessions with diet and training programmes.

Mike Heatlie Personal Training Ltd

Based in the picturesque setting of Darley Abbey Mills, Results Personal Training offers one to one coaching in Derby. The team of qualified trainers covers a wide range of goals, from weight loss and toning to muscle gain, general fitness, sports specific training and injury rehabilitation, alongside nutritional advice and sports massage therapy.

A personal training studio like this suits people who want tailored support rather than a large gym floor. Sessions are typically built around your individual goals, with guidance on both exercise and nutrition to help you make steady progress.

Qualified trainers

Injury rehabilitation

Darley Abbey Mills

Results Personal Training is a one to one personal training studio in Darley Abbey Mills, Derby.

Results Personal Training

A boutique personal training gym in Newcastle upon Tyne, The Confidence Coach is built for people who have never felt comfortable in a big commercial gym. The focus is on staying happy and healthy in a supportive setting, with experienced coaches and a friendly, welcoming atmosphere rather than pressure or perfection.

As well as one to one personal training, the club offers small group personal training (SGPT) and classes across several locations. A boutique gym like this is a good fit for beginners who want a bit more guidance and a sense of community, so you can build fitness alongside like-minded people.

Small group sessions

Beginner friendly

7-day trial

Several locations

Classes available

The Confidence Coach is a boutique personal training gym in Newcastle upon Tyne offering PT, small group sessions and classes.

The Confidence Coach Boutique Personal Training Gym

Based in Stoke-on-Trent, Fit with Finn is a fitness gym focused on helping people improve their health and fitness in a relaxed, friendly setting. The emphasis is on a welcoming space where members can train without feeling judged or intimidated.

Alongside open gym access, the venue offers personal training on both a one to one and group basis, plus classes you can book in. A gym like this suits anyone looking to build a routine, whether you prefer to train independently or with coached support.

24 hour open gym

Bookable classes

Judgement free space

Fit with Finn is a friendly fitness gym in Stoke-on-Trent offering open gym access, classes and personal training.

Fit with Finn

Set in the Bedminster area of Bristol, OPEX Bristol is a private personal training studio built around coach-led, individualised programmes. Rather than a crowded open gym, it focuses on one-to-one support covering strength training, fat loss and injury rehabilitation, with nutrition coaching and remote options also available.

A studio like this suits people who want structured guidance tailored to their own goals and starting point. Sessions are planned and coached, and a free gym tour or consultation gives you a chance to see the space and discuss what you are working towards before committing.

Individualised programmes

Strength and fat loss

Injury rehab

Nutrition and remote coaching

Free gym tour

OPEX Bristol is a private, coach-led personal training studio in Bedminster (BS3), Bristol, with individualised programmes.

OPEX Bristol

Based in Leicester, Team Fighting Fit Personal Training is a coaching-led fitness studio aimed at busy professionals looking to get in shape without long hours at the gym. Members are assigned their own coach, and training takes place in a private gym set up to feel welcoming rather than intimidating.

Alongside one-to-one personal training, the studio offers group coaching, kids coaching, online coaching and nutrition coaching, plus Muay Thai. A personal training studio like this generally suits people who want structured, supported sessions and a plan tailored to where they are starting from.

Personal coaching

Range of programmes

Muay Thai

Private gym

Team Fighting Fit is a coaching-led personal training studio in Leicester offering 1-2-1, group, kids and nutrition coaching.

Team Fighting Fit Personal Training

Set in Whitehall in East Bristol, Body Focus Fitness is a locally owned gym for people of all abilities. It offers flexible, no-contract memberships and day passes, alongside classes and personal training, so you can train in a way that suits you.

As a community gym, it caters to complete beginners and more experienced members alike, with coaching on hand for support. Group classes on the timetable include kickboxing and circuits, plus a Girls Get Strong programme. Amenities cover free onsite parking, private changing and shower rooms, lockers, and Wi-Fi throughout.

No-contract memberships

Classes on offer

Onsite amenities

East Bristol location

Body Focus Fitness is a community gym in Whitehall, East Bristol, with no-contract memberships, classes and personal training.

Body Focus Fitness

Based in Sheffield, R5 Fitness is a personal training business offering one to one coaching from a private studio, along with online coaching delivered through the R5 app. The focus is on goals like losing weight, building muscle and improving all round performance, with an emphasis on proper lifting technique and long term health.

R5 has been running since 2015. Working with a personal trainer generally suits people who want structured, individual guidance and support to build confidence in the gym, whether you are starting out or looking to progress towards a specific goal.

Established 2015

Technique focused

R5 Fitness is a personal training studio in Sheffield offering one to one and online coaching for weight loss, muscle and performance.

R5 Fitness

Based in Nottingham, Undisputed Boxing is a gym that combines boxing skills with fitness coaching for men and women. You don't need to know how to box or feel confident in a gym to get started, as the focus is on clear plans and proper technique that keeps people coming back.

A boxing-focused gym like this is a good option if you want to build strength, learn technique and train in a structured way. Sessions are coached, so newcomers can pick up the basics while working towards their own fitness goals in a welcoming setting.

Coached sessions

Free intro call

30 Day Breakthrough Camp

Men and women

Undisputed Boxing is a beginner-friendly boxing and fitness gym in Nottingham for men and women of all levels.

Undisputed Boxing

Based in West Hull, Project Y Training is a fitness coaching service focused on helping local residents lose fat, build strength and feel more confident. The approach combines accountability, consistency tracking and tailored nutrition guidance built around education and sustainable habits.

A setup like this suits people who want structured support rather than going it alone, with coaching that keeps you on track towards your goals. Whether you are starting out or getting back into training, the emphasis here is on steady, lasting progress.

Accountability coaching

Nutrition guidance

Fat loss and strength

West Hull based

Project Y Training is a fitness and coaching service in Hull focused on fat loss, strength and lasting habits.

Project Y Training

A women only fitness studio in Southampton, Mindset Body Transformations focuses on small group training and coached sessions designed to help women build strength and confidence. The studio also runs its own Fight Klub sessions alongside its regular classes.

A studio like this tends to suit those who prefer training in a supportive, women only environment with guidance from coaches rather than working out alone. Expect group classes, structured programmes and a community of members working towards their own goals at their own pace.

Women only studio

Small group training

Fight Klub sessions

Coached programmes

Mindset Body Transformations is a women only fitness studio in Southampton offering small group training and coached classes.

Mindset Body Transformations

Based in Bristol, OriGym provides training courses for people who want to work in the health and fitness industry. The programmes are CIMSPA endorsed and cover personal training, fitness instructing, sports massage, yoga teacher training and CPD, with practical workshops and face to face support from local tutors.

Study options are flexible, including part time courses, and learners have access to unlimited tutor support, free exam resits and interest free payment plans. A course provider like this suits anyone looking to gain a recognised qualification and move into a career in fitness, whether starting out or adding to existing skills.

CIMSPA endorsed courses

Range of courses

Local tutor support

Flexible study

Payment plans

Free exam resits

OriGym in Bristol offers CIMSPA endorsed personal training, fitness instructing and other health and fitness courses.

OriGym Bristol

Based in Paddington, Ultimate Performance is a personal training studio offering one-to-one coaching in central London. The focus is on private, individually programmed sessions supported by bespoke nutrition guidance, with programmes built around each client's own goals.

Clients can work towards outcomes such as building muscle, fat loss, improving general health and longevity. As a personal training setup, this style of gym suits people who want structured, coached sessions and a plan tailored to them rather than open-floor training on their own.

Bespoke nutrition

Goal-focused programmes

Online training option

Paddington location

Multiple UK locations

Ultimate Performance is a personal training studio in Paddington, London, offering private one-to-one coaching and bespoke nutrition.

Ultimate Performance

Based in Edinburgh, MC Fitness offers personal training run by Martin, who works with clients looking to improve their fitness and make lasting changes to their lifestyle. Sessions are tailored to the individual, with goals ranging from weight loss to building muscle and gaining confidence.

The service operates out of the Edinburgh University Centre for Sport and Exercise, giving clients access to the gym facilities there. Personal training suits anyone who prefers structured, one to one guidance rather than working out alone, and online coaching is also available.

University sports centre

Sports science background

MC Fitness offers tailored personal training in Edinburgh, based at the Edinburgh University Centre for Sport and Exercise.

MC Fitness

Set in Edinburgh, Movement Personal Training Studio offers personalised coaching alongside small group training in a supportive setting. The focus is on helping people build confidence and work towards lasting results with guidance from the coaching team.

A personal training studio like this suits those who want a more individual approach to fitness, whether through one to one sessions or training in a small group. Expect structured, coached workouts tailored to your goals rather than a general open gym floor.

Personalised coaching

Membership options

Movement Personal Training Studio in Edinburgh offers personalised coaching and small group training in a supportive setting.

Movement Personal Training Studio

Based in Manchester city centre on Peter Street, Absolute Body Solutions (ABS) is a personal training gym focused on one to one coaching. Sessions are built around helping clients work towards their own fitness and health goals with support from the team of personal trainers.

Alongside standard personal training, ABS offers a six week transformation programme, body health checks and corporate fitness and wellbeing options. A personal training gym like this generally suits people who want structured, coached sessions and a bit of accountability rather than training alone.

6 week transformation

Body health checks

Corporate fitness

Absolute Body Solutions is a personal training gym in Manchester city centre offering one to one coaching and transformation programmes.

Fitness clubs

Reactive Training | Personal Trainer Glasgow

Storm Fitness

DMC Fitness

Fitness Lab

Absolute Body Solutions

Kate Campbell Fitness

The Cut Gym - London City Personal Trainers

Liverpool Personal Trainer

Mike Heatlie Personal Training Ltd

Results Personal Training

The Confidence Coach Boutique Personal Training Gym

Fit with Finn

OPEX Bristol

Team Fighting Fit Personal Training

Body Focus Fitness

R5 Fitness

Undisputed Boxing

Project Y Training

Mindset Body Transformations

OriGym Bristol

Ultimate Performance

MC Fitness

Movement Personal Training Studio

Absolute Body Solutions