OPEX Bristol
About
Set in the Bedminster area of Bristol, OPEX Bristol is a private personal training studio built around coach-led, individualised programmes. Rather than a crowded open gym, it focuses on one-to-one support covering strength training, fat loss and injury rehabilitation, with nutrition coaching and remote options also available.
A studio like this suits people who want structured guidance tailored to their own goals and starting point. Sessions are planned and coached, and a free gym tour or consultation gives you a chance to see the space and discuss what you are working towards before committing.
At a glance
Coach-led, one-to-one sessions rather than an open, self-service gym floor.
Training plans are tailored to each client's goals and needs.
Programmes cover strength training, weight loss and general fitness.
Offers injury and recovery rehabilitation programmes.
Nutrition coaching and remote coaching options are available.
You can book a free gym tour and consultation before joining.
Opening hours
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Reviews
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