Matthew Salt Personal Trainer
About
Based at Moorways in Derby, Matthew Salt offers personal training for people who want to change how they look, feel and move. The focus is on body recomposition (losing fat and building muscle), alongside strength, endurance and everyday functionality.
Sessions also cover sports performance and injury rehabilitation for issues such as sciatica, back pain, shoulder impingement and arthritis. Working with a personal trainer generally suits anyone who wants structured guidance, whether that means training around an injury, preparing for an event or simply getting fitter with support along the way.
At a glance
Training focuses on losing fat and building muscle to change body composition.
Support is offered for issues such as sciatica, back pain, shoulder impingement and arthritis.
Coaching is available for those looking to raise their game in sport.
Sessions are held at Moorways in Derby.
Packages include body composition analysis, nutritional support and a mobility assessment.
Training covers building strength, improving endurance and increasing functionality.
Opening hours
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Reviews
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