Set in the Spinningfields area of Manchester city centre, this personal training studio offers one to one coaching in a private gym setting. Sessions are built around individual goals, with bespoke nutrition guidance alongside the training itself. Online personal training is also available for those who prefer to work remotely.

A personal training studio suits anyone who wants structured, individually tailored support rather than training alone. Common goals include building muscle, losing fat, improving general health and longevity, with programmes shaped to each client's starting point and aims.

One to one coaching

Bespoke nutrition

City centre location

Online personal training

Goal focused programmes

Ultimate Performance is a personal training studio in Manchester city centre offering one to one coaching and bespoke nutrition.

Ultimate Performance Personal Trainers Manchester

Based in Denton, Greater Manchester, The PT Factory is a personal training space and gym that has been running since 2010. Alongside one to one coaching, it offers gym membership and a range of fitness classes, giving members a few different ways to train.

Personal training programmes here cover areas such as weight loss, strength training, plyometric and core work, and there are group options including boot camp and BoxFit. A visit to a personal training gym like this generally means coached, structured sessions tailored to your goals, whether you prefer one to one support or working alongside others in a class.

Established 2010

Personal training

Gym membership

Fitness classes

Free day pass

Female personal trainers

The PT Factory in Denton, Manchester, offering personal training, gym membership and classes since 2010.

🥇The PT Factory @ GYM in DENTON | Personal Trainers Manchester

Focused on mixed martial arts and skill development, Wayfarer Academy® is a martial arts gym based in Manchester. Training is organised around age groups, with dedicated programmes for kids (5-10), teens (11-15) and adults (16+), and the emphasis is on coaching and craft rather than natural talent. Beginner-friendly sessions and a strength and conditioning facility are part of what's on offer.

Membership is open to anyone with the right attitude and a willingness to learn, whatever their starting point. An MMA gym like this is a good place to build technique, fitness and confidence, whether you're stepping onto the mats for the first time or looking to refine what you already know.

Wayfarer Academy® is an MMA and martial arts gym in Manchester, with beginner-friendly classes for kids, teens and adults.

Wayfarer Academy®

Based in Manchester city centre on Peter Street, Absolute Body Solutions (ABS) is a personal training gym focused on one to one coaching. Sessions are built around helping clients work towards their own fitness and health goals with support from the team of personal trainers.

Alongside standard personal training, ABS offers a six week transformation programme, body health checks and corporate fitness and wellbeing options. A personal training gym like this generally suits people who want structured, coached sessions and a bit of accountability rather than training alone.

Personal training focus

6 week transformation

Body health checks

Corporate fitness

Absolute Body Solutions is a personal training gym in Manchester city centre offering one to one coaching and transformation programmes.

Absolute Body Solutions

Based in Manchester, Physiq Coach offers personal training and online coaching for people trying to fit health around busy lives. The focus is on building structure, accountability, consistent habits and balanced nutrition, with a step by step approach designed to work with your lifestyle rather than against it.

Both in-person sessions in Manchester and worldwide online coaching are available. Personal training generally suits those who want tailored guidance and a plan built around their own goals, whether that is getting started or staying consistent over time.

Online and in-person

Experienced coaching

Habits and nutrition

Built around your life

Physiq Coach offers personal training in Manchester plus worldwide online coaching, built around habits and accountability.

Physiq Coach

Based in Manchester's Northern Quarter, this is a one-to-one personal training service run by performance coach João Mendes. With around eight years of coaching experience and more than 400 clients worked with, the focus is on sustainable, long-term progress rather than quick fixes.

Sessions are available in person across Greater Manchester, with remote coaching offered UK-wide. Working with a personal trainer generally suits people who want individual attention, a tailored plan and guidance on training and consistency, whether you are starting out or looking to reach a higher standard.

One-to-one coaching

In-person and remote

Experienced coach

Fully insured

Free intro call

One-to-one personal training in Manchester's Northern Quarter, with in-person and remote UK-wide coaching from João Mendes.

The Portuguese Coach - Personal Trainer Manchester

Based in Manchester, this personal training service focuses on body transformation coaching. The approach centres on a structured 12 week programme, with a dedicated method aimed at busy professionals looking to make a change to their fitness and physique.

Working with a personal trainer means guidance tailored to your goals, whether that is fat loss, building strength or improving overall health. Sessions are coached one to one, so you get individual attention alongside a plan built around what you want to achieve.

Body transformation focus

For busy professionals

Free resources

Personal training in Manchester offering 12 week body transformation coaching for busy professionals.

David Cogley - Personal Trainer Manchester

Based in Manchester city centre, Kerry O'Connor PT offers one-to-one personal training from a private gym at Train Urban. Sessions are tailored to each individual, with a focus on weight management and athletic performance for both men and women, plus nutritional guidance to support your goals. Online coaching is also available for those who cannot travel in for face to face sessions.

Personal training suits people who want structured, individual support rather than a group setting. A trainer can help you set realistic goals, learn good technique and stay accountable, whether you are looking to lose weight, build muscle or improve your fitness.

One to one training

Online coaching

Tailored programmes

Weight and performance

City centre venue

Coaching since 2011

Kerry O'Connor PT offers one-to-one and online personal training in Manchester city centre, focused on weight management and performance.

Kerry O'Connor PT - Personal Trainer Manchester

Based in Manchester, HelPMAtes Fitness offers personal training built around individual goals. You can choose between one to one sessions in the city or online coaching, with programmes tailored to your needs and preferences and support to keep you motivated along the way.

A personal trainer typically works with you to plan sessions suited to your fitness level, whether you are starting out or building on existing progress. Programmes here cover areas such as fat loss, muscle building and nutrition, with options aimed at all levels.

One to one sessions

All levels welcome

Nutrition programmes

Beginner friendly

HelPMAtes Fitness offers one to one and online personal training in Manchester, with programmes for all fitness levels.

HelPMAtes fitness - Personal training

Set in Manchester city centre, P1 Fitness Studio is a family run, independent personal training gym built around small group work rather than crowded gym floors. Every session is strength and conditioning focused and led by a coach, with a set up aimed at busy city professionals who spend a lot of the day sitting.

A personal training studio like this suits people who want structure and guidance rather than working things out alone. Expect coached sessions where weight training is at the heart of the programme, with a first step offered through the studio's 7 day reset.

Small group training

Coach led sessions

Strength and conditioning

Family run and independent

7 day reset

P1 Fitness Studio is a family run personal training gym in Manchester offering coached small group strength sessions.

P1 Fitness Studio

Set in Manchester City Centre, Gym 72 is a private gym focused on personal training. The team works with people on a one to one basis, with trainers who specialise in areas such as weight loss, muscle gain and general fitness.

A private personal training gym like this suits anyone who prefers coached sessions in a quieter setting rather than a busy public gym floor. Whether the aim is losing weight, building strength or simply getting fitter, the emphasis is on structured, guided workouts tailored to the individual.

Private gym

Range of goals

Gym 72 is a private personal training gym in Manchester City Centre, specialising in weight loss, muscle gain and fitness.

Gym 72

Set in Manchester, this Powerleague venue is a place for organised sport and casual play, best known for its 5-a-side football pitches. You can book a pitch, join a local league or take part in formats including men's, women's, mixed, student, veterans, walking and youth football, with netball leagues also on offer.

Alongside the adult game, there's plenty for younger players and families, from kids' coaching and holiday camps to children's parties. Padel is part of the wider Powerleague offering too. Venues like this suit anyone looking to get a regular game going, gather a team or simply keep active with friends.

Powerleague Manchester Central is a 5-a-side football venue in Manchester with leagues, pitch hire, netball, padel and kids' activities.

Powerleague Manchester Central

Set in the St John's district, close to Deansgate and Spinningfields, Courts Club is a social sports venue in central Manchester that brings together food, drink and play. Inside, The Clubhouse bar shows live sport daily, while The Court offers a bookable space for basketball and tennis. Outside, The Green is a large city centre beer garden with its own dedicated bar.

Alongside these, the venue runs pop-up kitchens, seasonal events and a regular social calendar. It's an easy option if you're looking to combine a game, live sport and somewhere to eat and meet with friends, with spaces available for private hire too.

Courts Club is a social sports venue in St John's, Manchester, with bookable courts, a live-sport bar and a large city centre beer garden.

Courts Club Manchester

Based in Manchester, Platt Lane Sports Complex is a sports and fitness facility linked to Manchester Metropolitan University. It's open to everyone, including university students and staff as well as people from the surrounding community.

A gym like this is a practical option for anyone looking to keep active in the area, whether you're building a regular routine or just getting started. Facilities of this kind typically suit a mix of ability levels, so it's worth getting in touch to find out what's on offer and how to join.

Platt Lane Sports Complex is a gym in Manchester, open to Manchester Met students, staff and the local community.

Platt Lane Sports Complex

Based in Manchester, Metros Sports & Social Club is a fitness venue serving people across Greater Manchester. It offers a space to stay active as part of the local community.

A fitness club like this is generally a good starting point for anyone looking to build a regular exercise routine, keep fit or take part in activities alongside others. If you're in the Manchester area and weighing up your options, it's worth getting in touch directly to find out what's currently on offer.

Metros Sports & Social Club is a fitness venue in Manchester, Greater Manchester, offering a space to stay active locally.

Metros Sports & Social Club

Based in Manchester, the Hough End Centre is home to the Greater Manchester Police Sports & Social Club and serves as a combined sports and events venue open to the public. Alongside its sporting facilities, it offers spaces for conferences, business meetings, weddings, family occasions and other celebrations.

On the sporting side, the sports hall can be hired for a range of activities, and badminton courts are available to book by the hour. Venues like this suit both casual bookings and organised events, giving individuals and groups flexible space for sport, fitness and social gatherings under one roof.

The Hough End Centre in Manchester — GMP Sports & Social Club offering sports hall and badminton hire plus conference and function rooms.

The Greater Manchester Police Sports & Social Club Ltd

Based in Manchester, the Longsight & District Sports & Social Club is a community sports and social venue serving Longsight and the surrounding parts of Greater Manchester. It brings together people from the local area for sport, activity and social time under one roof.

Sports and social clubs like this one tend to be welcoming spaces where members can take part in activities, meet others nearby and enjoy a relaxed atmosphere away from the more formal gym setting. If you're looking for a local spot in Manchester, it's worth getting in touch directly to find out what's currently on offer.

Longsight & District Sports & Social Club is a community sports and social venue in Longsight, Manchester.

Longsight & District Sports & Social Club

Set in Manchester, Cheetham Hill Sports Club is an amateur sports club and community hub that has been part of the area since 1847. Alongside sport, it offers space for social activities and healthy competition for all ages, including holiday summer camps and outdoor educational activities for children. Squash is among the sports on offer, and a function room and lounge bar are available for members and the wider community to hire.

As a community-focused sports club, it's a place to take part in games, meet others locally and get involved in activities that suit different ages and interests.

Cheetham Hill Sports Club is a historic amateur sports club and community hub in Manchester, offering squash, kids' camps and event hire.

Cheetham Hill Sports Club

Based in Manchester, the West Indian Sports & Social Club is a community-focused spot in Greater Manchester where sport and socialising go hand in hand. It offers a welcoming space for members and visitors across the local area.

Clubs like this one tend to combine fitness activities with the chance to meet others and take part in community events, making them a good fit for anyone looking to keep active while enjoying a friendly, sociable atmosphere.

West Indian Sports & Social Club is a community sports and social club in Manchester, Greater Manchester.

Fitness clubs in Manchester