Based in Glasgow's East End, Reactive Training is an independent functional training gym offering small group personal training and nutrition coaching. It works particularly with people over 30 who want to improve their fitness, lose weight and feel more confident in the gym. New members start with a six week challenge, and the community mixes complete beginners with more experienced gym goers.

Small group personal training in Glasgow is a good option if you want the structure and attention of coached sessions in a friendlier, more social setting than one to one work. Expect guidance on both training and nutrition as you work towards your goals.

Small group PT

Nutrition coaching

6 week challenge

Great for over 30s

Mixed community

Progress tracking

Reactive Training is a small group personal training gym in Glasgow's East End, offering coached sessions and nutrition support.

Reactive Training | Personal Trainer Glasgow

For busy adults in Glasgow who want a more private setting than a typical commercial gym, DMC Fitness offers personal training built around one to one coaching. The focus is on tailored support for busy professionals, people over 40 and anyone who wants expert guidance, with the aim of building strength, moving better and reducing stress.

A personal training studio like this suits people who value individual attention and a structured plan rather than working out alone. Sessions are typically coached by a trainer who tracks progress and adjusts things to your goals and fitness level.

One to one coaching

Over 40s welcome

Over 50s training

Online coaching

Private setting

DMC Fitness is a personal training studio in Glasgow offering tailored one to one coaching for busy adults and people over 40.

DMC Fitness

Based in Glasgow (East Renfrewshire), this personal training service is aimed at women who want to lose weight and build healthier habits. The focus is on sustainable change, including a flexible approach to food that fits favourite meals into a balanced diet rather than relying on restrictive plans.

Working with a personal trainer can help with accountability, structured goals and guidance tailored to where you are starting from. Prospective clients can arrange a free telephone consultation to talk through their aims before getting going.

For women

Free consultation

Flexible approach to food

Personal training

A personal training service for women in Glasgow, focused on weight loss and healthier habits, with a free telephone consultation.

Female Personal Trainer

Based in Glasgow's Southside, Fitforit is a private personal training studio offering one to one coaching in a fully equipped space. The atmosphere is relaxed and welcoming, and the studio is used exclusively by people being personally trained, giving a sense of privacy alongside a community feel rather than the bustle of a large commercial gym.

Alongside studio work, Fitforit runs outdoor bootcamps in Glasgow's parks and green spaces, mixing cardio, plyometrics, mobility and team-based training. Personal training generally suits those wanting tailored guidance and steady progress, while group bootcamps offer a more energetic, social way to train outdoors.

Outdoor bootcamps

Private studio

Free taster session

Established club

Welcoming atmosphere

Fitforit is a private personal training studio in Glasgow Southside, also running outdoor bootcamps in local parks.

Fitforit Personal Training

Based in Glasgow, Matthew Douglas Personal Training (also known as Strive) offers one to one coaching with a focus on the personal side of fitness. Sessions cover weight loss, nutrition, performance and technique, and the aim is to help clients feel more confident, both in the gym and beyond.

Training takes place in a small, private gym in the city, with 1-on-1, 2-on-1 and online options available. Personal training suits people who want structured, individually tailored support and guidance towards their own goals, whether that is losing weight, improving technique or simply building confidence.

Free first session

Training options

Weight loss and nutrition

Private gym setting

Confidence focus

Matthew Douglas (Strive) Personal Training in Glasgow, offering 1-on-1, 2-on-1 and online coaching for weight loss and fitness.

Matthew Douglas Personal Training

Based in Glasgow, Chans Personal Fitness offers personal training for people wanting to lose weight, build muscle or simply feel healthier. Sessions are shaped around individual goals, with one to one coaching, group training and online options available.

A personal training service like this suits anyone who prefers structured, guided workouts rather than training alone. Newcomers can book a free consultation to talk through their goals before getting started, and programmes can be tailored to different starting points and aims.

One to one training

Group training

Online training

Range of goals

Chans Personal Fitness in Glasgow offers one to one, group and online personal training tailored to your goals.

Chans Personal Fitness

Tucked away in Glasgow's West End, Studio West Fitness is a private personal training studio built around one to one coaching. The focus is on a welcoming, relaxed setting where clients feel supported as they work towards their fitness goals and improve their overall health and wellbeing.

Training here is individualised, with programmes and nutrition advice tailored to each person rather than a one size fits all approach. A private studio like this suits anyone who prefers focused, guided sessions away from a busy gym floor, whether you are starting out or looking to progress towards a specific goal.

West End location

Tailored programmes

Welcoming environment

Studio West Fitness is a private one to one personal training studio in Glasgow's West End.

Studio West Fitness

Based in Glasgow's West End, StemarrFitness offers one to one personal training for people who want practical help with their fitness. The trainer covers fat loss, weight loss, body recomposition, muscle and strength gain, and calisthenics (bodyweight exercises), alongside coaching on lifestyle and nutrition. Sessions are available with an Italian and English speaking trainer.

Personal training like this suits anyone who prefers focused, individual guidance rather than working out alone, whether the aim is losing weight, building muscle or finding a routine that fits daily life. A free consultation is offered to talk through goals before starting.

Calisthenics

Lifestyle and nutrition

Experienced trainer

One to one personal training in Glasgow West End covering fat loss, muscle gain and calisthenics, with a free consultation.

Personal Trainer Glasgow West End - StemarrFitness

Set on a rooftop in the Axiom Building on Washington Street, Glasgow Functional Fitness is a personal training studio overlooking the River Clyde. Alongside one to one training, it offers sports and remedial massage, hot stones massage, K taping and nutrition coaching, all in a spacious, well ventilated space with an outdoor training area.

The gym is kitted out with assault bikes, an air runner, Concept rowers, a Concept Ski-erg and a range of resistance equipment. Personal training studios like this suit people who want tailored, coached sessions and progress at their own pace.

Rooftop setting

Well equipped gym

Massage services

Glasgow Functional Fitness is a rooftop personal training studio in Glasgow offering training, massage and nutrition coaching.

Glasgow Functional Fitness - Personal Trainers Glasgow

Based in Glasgow, this personal training service is run by Michael Jessop, offering both one to one sessions and online coaching. The focus is on helping people build muscle, lose fat and work towards sustainable fitness results with guided support along the way.

Working with a personal trainer suits anyone who wants structured guidance and accountability rather than training alone. Sessions are tailored to individual goals, whether that means getting stronger, moving better or feeling more confident, with a free consultation available to talk things through before you begin.

Goal focused

Personal trainer in Glasgow offering one to one sessions and online coaching for building muscle, losing fat and lasting results.

Fitness clubs in Glasgow