HelPMAtes fitness - Personal training
About
Based in Manchester, HelPMAtes Fitness offers personal training built around individual goals. You can choose between one to one sessions in the city or online coaching, with programmes tailored to your needs and preferences and support to keep you motivated along the way.
A personal trainer typically works with you to plan sessions suited to your fitness level, whether you are starting out or building on existing progress. Programmes here cover areas such as fat loss, muscle building and nutrition, with options aimed at all levels.
At a glance
Personal training is delivered face to face in Manchester or through online coaching.
Programmes are offered for beginners through to more experienced trainees.
Options include nutrition guidance alongside fat loss and muscle building.
There is an introduction to exercise programme for those new to training.
Coaching can be followed remotely for those who prefer training from home.
Opening hours
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