Based in Glasgow's West End, StemarrFitness offers one to one personal training for people who want practical help with their fitness. The trainer covers fat loss, weight loss, body recomposition, muscle and strength gain, and calisthenics (bodyweight exercises), alongside coaching on lifestyle and nutrition. Sessions are available with an Italian and English speaking trainer.

Personal training like this suits anyone who prefers focused, individual guidance rather than working out alone, whether the aim is losing weight, building muscle or finding a routine that fits daily life. A free consultation is offered to talk through goals before starting.

One to one training

Free consultation

Range of goals

Calisthenics

Lifestyle and nutrition

Experienced trainer

One to one personal training in Glasgow West End covering fat loss, muscle gain and calisthenics, with a free consultation.

Personal Trainer Glasgow West End - StemarrFitness

Still Space Hull is a personal coaching service based in Hull, focused on strength, health and menopause care for women in midlife. Run by Carly Killen, an NHS dietitian who moved into menopause strength coaching, it blends physical wellbeing with lifestyle and health education to help women understand and manage the changes of midlife.

The approach centres on building strength alongside a clearer understanding of menopause, so women can feel more confident about their health. Alongside coaching, the service offers extras such as breathwork, a Strong Bones Club, a podcast and guides. Personal coaching like this generally suits those wanting tailored, one to one support rather than a standard gym setting.

Menopause focused

Personal coaching

Dietitian background

Free intro chat

Breathwork and more

For midlife women

Still Space Hull with Carly Killen offers menopause and strength coaching for midlife women in Kingston upon Hull.

Still Space Hull - Carly Killen

Based in Doncaster, BW Fitness is a personal training studio offering private one-to-one coaching and small group sessions in a fully equipped facility away from the busier environment of a traditional gym. Training is tailored to individual goals, whether that means losing weight, building muscle or simply moving towards a healthier routine.

Alongside the workouts, clients receive nutritional support and have their progress tracked over time. A personalised fitness setup like this suits people who prefer focused guidance and a plan built around their own aims rather than working out alone.

Personal training

Small group sessions

Men over 40s

Nutrition support

Private facility

Progress tracking

BW Fitness in Doncaster offers private and small group personal training with tailored plans and nutrition support.

BW Fitness

Personal training in Wolverhampton, West Midlands, run by Daria. This is a one to one fitness service for people looking for coaching tailored to their own goals and pace.

Personal training generally suits those who prefer focused support over a busy gym floor, whether the aim is building strength, improving general fitness or working towards a specific target. Sessions are usually shaped around the individual, making it a good option for beginners and anyone returning to exercise as well as more experienced trainees.

Daria Personal Trainer offers one to one fitness coaching in Wolverhampton, West Midlands.

Daria Personal Trainer

Set on a rooftop in the Axiom Building on Washington Street, Glasgow Functional Fitness is a personal training studio overlooking the River Clyde. Alongside one to one training, it offers sports and remedial massage, hot stones massage, K taping and nutrition coaching, all in a spacious, well ventilated space with an outdoor training area.

The gym is kitted out with assault bikes, an air runner, Concept rowers, a Concept Ski-erg and a range of resistance equipment. Personal training studios like this suit people who want tailored, coached sessions and progress at their own pace.

Free taster session

Rooftop setting

Well equipped gym

Massage services

Nutrition coaching

Glasgow Functional Fitness is a rooftop personal training studio in Glasgow offering training, massage and nutrition coaching.

Glasgow Functional Fitness - Personal Trainers Glasgow

Revive Fitness Gym in Aberdeen is a fitness gym focused on helping everyday people build strength and confidence through coaching and a supportive community. Training is centred on small-group sessions with professional guidance, aiming to make fitness feel approachable rather than intimidating.

A gym like this suits people at a range of fitness levels, including those new to weight training. Small-group and coached formats generally offer more structure and feedback than training alone, which can help newcomers find their footing and keep progressing.

Small-group training

Beginner friendly

Community support

Revive Fitness Gym in Aberdeen offers small-group training with coaching for all fitness levels.

Revive Fitness Gym Ltd

A fitness studio based in Derby, The PT Studio Derby offers a space for people looking to work on their training and general fitness in the city.

Studios like this one tend to suit those who prefer a smaller, more focused environment for their workouts. Whether you are just starting out or keeping up an existing routine, a local fitness studio can be a practical option for staying active close to home.

The PT Studio Derby is a fitness studio in Derby offering a focused space for training and general fitness.

The PT Studio Derby

Based in Wolverhampton, JMPT is a personal training service focused on helping busy professional men lose fat, build strength and stay consistent around a full schedule. Coaching is offered both in person and online, so you can train in a way that suits your routine.

A personal trainer typically works with you one to one, tailoring sessions to your goals whether that is weight loss, strength or general conditioning. It is a good fit for anyone who wants structured guidance and accountability rather than training alone.

Experienced coaching

Buddy training

Weight loss and strength

Online coaching

Level 3 qualified

JMPT is a personal training service in Wolverhampton offering one to one, buddy and online coaching for fat loss and strength.

JMPT

Based in Leeds, West Yorkshire, The Body Engineer is a fitness offering focused on one to one personal training. The set up centres on individual coaching, so sessions are built around a single client rather than group classes.

One to one training generally suits people who want tailored guidance and close attention to their technique and progress. Working with a coach on an individual basis can help you set clear goals and keep on track, whether you are new to training or looking to move forward from where you are now.

One to one coaching

Apply to train

The Body Engineer is a fitness and one to one personal training service based in Leeds, West Yorkshire.

The Body Engineer

Looking for personal training in Southampton? Brightside offers one to one coaching across private studios in Southampton and Whiteley, with a team of personal trainers on hand to support your goals. The focus is on getting results in a relaxed, non-intimidating setting rather than a busy commercial gym floor.

Alongside training, the team provides nutritional support to help you make lasting changes, and aims to work flexibly around your schedule. A good personal training setup like this suits anyone wanting structured, individual guidance, from complete beginners to those looking to get into better shape with regular coached sessions.

Expert trainers

Private studios

Multiple locations

Nutritional support

Flexible scheduling

NHS referral site

Brightside is a personal training service in Southampton with private studios, expert trainers and nutritional support.

Brightside Personal Trainer Southampton

Based in Derby, Bottom Line Fitness is a personal training studio serving both Derby and nearby Belper. Sessions are led by personal trainers in a friendly studio setting, with a focus on motivation and one to one support.

A personal training studio suits people who want tailored guidance rather than a busy open gym floor. Whether you are new to exercise or building on existing fitness, coached sessions can help you set goals and stay accountable as you work towards them.

Studio setting

Serves Derby and Belper

Trial available

Bottom Line Fitness is a personal training studio in Derby, serving Derby and Belper with coached one to one sessions.

Bottom Line Fitness

Based in Nottingham, Coached by Ronnie is a personal training service for people looking to work towards their fitness goals with individual guidance. Sessions are led on a one to one basis, offering a focused alternative to training alone in a busy gym.

Working with a personal trainer can suit those who want a plan tailored to their own needs and pace, whether the aim is building strength, improving general fitness, or simply staying motivated. Getting in touch is usually the best way to find out how the training is structured.

Coached by Ronnie is a personal trainer in Nottingham offering one to one fitness training.

Coached by Ronnie - Personal Trainer

Momentum Strength Training is a fitness gym based in Leicester. It offers a space for people looking to build strength and work towards their training goals in the local area.

Gyms like this generally suit a range of visitors, from those new to weight training to more experienced lifters. Whether you prefer to follow your own routine or want a focused environment to train in, a strength-focused gym can be a good fit for building fitness at your own pace.

Momentum Strength Training is a strength and fitness gym in Leicester.

Momentum Strength Training

Based in Hull, Optimum 3 Personal Training is a fitness studio offering one to one coaching alongside nutritional guidance. The focus is on helping people look, feel and perform better, with support tailored to a range of goals.

As well as individual sessions, the studio runs small group personal training, an eight week transformation programme and online coaching, plus a free consultation to get started. Personal training generally suits those who want structured, guided workouts and accountability rather than training alone, whatever their starting point.

8 Week Transform

Optimum 3 Personal Training in Hull offers one to one coaching, small group sessions, online training and nutrition advice.

Optimum 3 Personal Training

Based in Hull, Mike Beadle Fitness is a fitness business serving people across the East Riding of Yorkshire. It offers a place to train and work towards personal fitness goals in the local area.

Fitness providers like this generally suit a range of people, from those just starting out to anyone looking to keep up a regular training routine. Getting in touch directly is the best way to find out what is on offer and whether it fits what you are after.

Mike Beadle Fitness is a fitness business in Hull, East Riding of Yorkshire.

Mike Beadle Fitness

Aimed at women in Aberdeen, TransformU runs a fitness programme called Project 2.0 that focuses on building confidence and energy alongside physical results. Rather than another short lived diet, the emphasis is on lasting change and learning how to train with a clear plan.

The programme is designed to meet people wherever they are starting from, so it suits those who feel stuck with habits that have not lasted before. Members can expect guidance on using the gym with purpose and support geared towards feeling more confident from the inside out.

For women

Meets you where you are

Clear gym plan

Confidence focus

Apply to join

TransformU is a women's fitness programme in Aberdeen focused on lasting results, confidence and gym know-how.

TransformU

Based in Newcastle upon Tyne, Sound Mind and Body is a boutique personal training gym that combines fitness with a wider approach to wellbeing. Alongside personal and group training, it offers therapy, rehabilitation and beauty treatments under one roof, with programmes built around individual health and fitness goals.

A gym like this suits people who want more than a standard workout space. Personal training gyms generally offer close guidance and structured sessions, and here that is paired with in-house physical and mental health support, making it a good fit for anyone looking to train and recover in one place.

Therapy and rehab

Group classes

Mental health support

Nutrition and diet

Fitness testing

Sound Mind and Body is a boutique personal training gym in Newcastle upon Tyne offering fitness, therapy and rehab.

Sound Mind and Body

A personal training studio in Birmingham, West Midlands, Body Transformation offers a health-focused approach to fitness. As an independent studio, it provides personalised programmes, one to one personal training and weight loss support, along with group sessions and yoga. There is also a massage and injury clinic to help with recovery from injuries and pain.

New clients begin with a health assessment to understand their current fitness level, followed by a review of the results to build a bespoke strength training programme. Personal training is a good option for anyone wanting structured guidance and support tailored to their own goals.

Health assessments

Group sessions and yoga

Injury clinic

Weight loss support

Body Transformation is a health-focused personal training studio in Birmingham offering PT, group sessions, yoga and injury care.

Body Transformation Personal Training

Set in Doncaster, South Yorkshire, Accelerate Coaching and Fitness offers personal training and fitness classes led by a team of fitness professionals. The centre focuses on personal training and sports performance, with options ranging from one to one sessions to small group personal training.

Alongside coached sessions, there is total body conditioning, strength and conditioning, spin and squash, plus online coaching for those training remotely. A fitness centre like this suits people who want structured guidance towards general fitness or specific sporting goals, whether working solo with a coach or as part of a small group.

Sports performance

Small group training

Fitness classes

Squash and recovery

Accelerate Coaching and Fitness in Doncaster offers personal training, fitness classes, strength and conditioning and online coaching.

Accelerate Coaching and Fitness Doncaster

Based in Stoke-on-Trent, MPT Coaching offers personal training for people who want help with direction, motivation and knowing how to train effectively. The focus is on building confidence, improving how you look and feel, and staying consistent with both training and nutrition.

Coaching is available in person and online, with one to one sessions and online programmes designed around the individual. A personal trainer can be a good fit if you prefer guidance on technique, a structured plan and support to keep going between sessions.

Training and nutrition

Free gym programme

MPT Coaching offers in-person and online personal training in Stoke-on-Trent, covering training and nutrition.

MPT Coaching

Based in Dundee, prusiFitness is a fitness provider serving people across the city and the surrounding area. It offers a place to train and work towards your personal health and fitness goals.

A fitness setup like this can suit a range of people, from those just starting out to regulars looking to keep up a routine. If you are considering it, getting in touch directly is the best way to find out what is currently on offer and whether it fits what you are after.

prusiFitness is a fitness provider in Dundee, offering training for a range of goals and abilities.

prusiFitness

Looking for personal training in Sheffield? RL Fitness is run by Reza Abbasi, a personal trainer based in South Yorkshire, offering one to one coaching for people wanting focused support with their fitness goals.

Working with a personal trainer generally means sessions tailored to your ability and aims, whether that is building strength, improving general fitness or staying motivated with regular guidance. It is a good option for anyone who prefers a structured, individual approach rather than training alone.

Reza Abbasi (RL Fitness), a personal trainer offering one to one coaching in Sheffield, South Yorkshire.

Reza Abbasi-personal trainer (RL Fitness)

Personal training with Tom Robinson covers Newcastle upon Tyne and the surrounding areas, including Gateshead, Durham, Tynemouth and Chester le Street. Alongside one to one sessions, the service takes in small group exercise classes, home visits and corporate fitness, with support that includes personalised diet plans and food tracking.

A personal trainer is a good option if you want guidance tailored to your goals, whether that is breaking through a plateau, building a routine or simply staying motivated. Sessions here are designed to fit around family, work and social life rather than replace it.

Small group classes

Home and corporate visits

Covers wider area

Personal training with Tom Robinson in Newcastle upon Tyne, covering one to one, small group, home and corporate fitness.

Tom Robinson Personal Training

Set in Aberdeen, Results Gym Aberdeen Ltd is a fitness gym serving people across Aberdeen City. It offers a space for members to work on their training and general fitness goals.

A fitness gym like this is generally suited to anyone looking to build strength, improve fitness or keep up a regular exercise routine, whether you are just starting out or returning to training after a break. Visitors can expect a place to focus on their own goals at their own pace.

Results Gym Aberdeen Ltd is a fitness gym based in Aberdeen, offering a space to train and work on your fitness goals.

Fitness clubs