Studio OneThreeOne Fitness
About
Tucked away in Digbeth, Studio OneThreeOne Fitness is a personal training studio in Birmingham that focuses on movement, rehabilitation and helping busy professionals get back into fitness. The approach centres on injury rehabilitation and mobilisation, with an emphasis on encouragement and motivation along the way.
A personal training studio like this suits people who prefer one to one coaching over a crowded gym floor, whether you are recovering from an injury, working on mobility, or simply rebuilding a fitness routine at your own pace.
At a glance
One to one training with a focus on movement and rebuilding fitness.
Specialises in injury rehabilitation and mobilisation work.
Based in Digbeth, close to central Birmingham.
Aimed at helping busy professionals rediscover their fitness.
Opening hours
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