Brightside Personal Trainer Southampton
About
Looking for personal training in Southampton? Brightside offers one to one coaching across private studios in Southampton and Whiteley, with a team of personal trainers on hand to support your goals. The focus is on getting results in a relaxed, non-intimidating setting rather than a busy commercial gym floor.
Alongside training, the team provides nutritional support to help you make lasting changes, and aims to work flexibly around your schedule. A good personal training setup like this suits anyone wanting structured, individual guidance, from complete beginners to those looking to get into better shape with regular coached sessions.
At a glance
A team of personal trainers is available to coach and guide your sessions.
Training takes place in private studios rather than a large commercial gym.
Studios are available in both Southampton and Whiteley.
Clients receive nutritional guidance alongside their training.
Sessions are arranged to fit around your own schedule.
The service is a trusted NHS referral site and supports Wessex Heartbeat.
Opening hours
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Reviews
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