Based in Belfast, Lifted by Laura is a fitness coaching service supporting people who want to work towards their health and training goals. It offers a personal, guided approach to fitness in the local area.

Coaching set-ups like this generally suit people who value structure and accountability, whether you are starting out or looking to build on existing habits. Reaching out directly is usually the best way to find out what is offered and how it might fit around your routine.

Lifted by Laura is a fitness coaching service based in Belfast, offering guided support towards your training goals.

Lifted by Laura - Coaching

Based in Plymouth, Vitruvian Fitness offers private one-to-one personal training focused on building strength, improving movement, and training with confidence. Sessions run in a private studio with one client at a time, so there are no crowded gym floors or waiting for equipment.

The coaching is structured rather than random, with an emphasis on technique before adding load. It suits people returning after time off, injury or a break, as well as those who have trained before but never felt sure of their technique. A free consultation is available for anyone wanting to find out more.

Private studio

One to one coaching

Free consultation

Strength focused

Suits returning trainers

Technique first

Private 1-to-1 personal training and strength coaching in Plymouth, run in a focused private studio setting.

Vitruvian Fitness

Based in Bradford, West Yorkshire, Feel Good Fitness offers coached fitness sessions and personal training designed around individual goals. Small group classes run in nearby Wilsden, capped at seven people and led by qualified personal trainers, with options including bootcamp, kettlebells, YogaLates and an over 60s session.

Alongside group training, the team provides personalised programmes, nutritional guidance and online coaching for those who prefer to train remotely. A fitness setup like this suits people looking for structured support and a mix of class styles to keep sessions varied throughout the week.

Small group classes

Varied timetable

Over 60s sessions

Personalised programmes

Nutrition guidance

Online coaching

Feel Good Fitness in Bradford offers small group classes in Wilsden, personal training, nutrition advice and online coaching.

Feel Good Fitness

Based in Stoke-on-Trent, MLCoaching (also known as Made By Mol) offers online personal training and nutrition coaching aimed at women who want lasting, sustainable results. The focus is on building habits that stick rather than following short lived diets, with plans shaped around where you are now and where you want to get to.

Coaching is delivered entirely online, so there are no in-person sessions to attend. The approach combines tailored fitness guidance with practical nutrition advice designed to fit around everyday life, including social occasions and normal routines. Online personal training like this suits people who want structured support and accountability on a flexible schedule.

Tailored plans

For women

MLCoaching (Made By Mol) offers online personal training and nutrition coaching for women in Stoke-on-Trent.

MLCoaching

Personal training in Hull with a focus on structured, supportive coaching for everyday people. Zach Jebson offers both face-to-face sessions in Kingston upon Hull and flexible online coaching, helping clients build strength, lose fat and train with more confidence.

A personal trainer typically works with you one to one, tailoring a plan around your goals and lifestyle. Programmes here cover fat loss and nutrition, muscle gain, strength and conditioning, and sport specific performance, with a free consultation available to get started.

One to one training

Range of goals

Beginner friendly

Personal trainer in Hull offering 1-to-1 and online coaching for fat loss, muscle gain and strength.

Zach Jebson Personal Training Hull

Based in Dundee, Bodymotiv8 combines personal training with sports therapy and massage, working with people across a wide range of ages and fitness levels. The team covers everything from weight loss to injury rehabilitation, with over 15 years of experience behind them.

Alongside one to one training, the service takes in health and fitness testing, nutrition advice, pregnancy and post pregnancy exercise, wedding fitness and sports therapy. A personal training studio like this is a good option if you want structured guidance and support tailored to your own goals.

Personal training

Sports therapy and massage

Range of services

Injury rehabilitation

Experienced team

Bodymotiv8 offers personal training and sports therapy in Dundee, covering fitness, weight loss and injury rehabilitation.

Bodymotiv8

Set in Halton Moor, Reynolds Boxing Academy is a boxing gym in Leeds that combines technical training with high-intensity workouts. Classes cater to all ages and skill levels, and the focus goes beyond fitness to building discipline, focus and self-control that carry over into everyday life.

Alongside the training, there is a strong emphasis on community, with group classes, social events and team activities that make it easy to meet others. A boxing gym like this is a good fit whether you want to improve your fitness, learn the fundamentals, or find a supportive group to train with regularly.

All ages and abilities

Coached training

Community focused

Weekday sessions

Leeds location

Reynolds Boxing Academy is a boxing gym in Halton Moor, Leeds, with classes for all ages and skill levels.

Reynolds Boxing Academy

Based in Hanley, Strength Asylum is a bodybuilding and strongman gym serving Stoke-on-Trent and the wider Staffordshire area. The gym is affiliated with the IFBB and Hammer Strength, and caters to lifters focused on building strength and muscle. Personal training is available alongside standard gym membership.

A gym like this suits people who want to train seriously with strongman and powerlifting equipment as well as machines for individual muscle groups. Whether you are working through a bodybuilding programme or lifting heavy, expect a setup geared towards strength-based training.

Bodybuilding and strongman

Personal trainers

Specialist equipment

IFBB affiliated

Hanley location

Strength Asylum is a bodybuilding and strongman gym in Hanley, Stoke-on-Trent, with personal training and specialist equipment.

Strength Asylum

Personal training in Gosforth, Newcastle upon Tyne, AndyYoungFitness offers tailored one to one coaching based at The Gym Group on High Street. Sessions are built around the individual, covering areas such as hybrid training, injury prevention, weight loss and endurance performance.

Working with a personal trainer generally suits people who want structured guidance and a plan matched to their own goals and fitness level. Whether the aim is losing weight, building endurance or training around a niggle, coaching is designed to keep you accountable and progressing at a manageable pace.

Bespoke personal training

Range of goals covered

Gosforth location

AndyYoungFitness offers bespoke personal training in Gosforth, Newcastle upon Tyne, covering weight loss, endurance and more.

AndyYoungFitness

Based in Bristol, Fitness with Mel offers personal training from a private fitness studio in the city. The focus is on women's health and well-being, with personalised sessions and programmes designed around individual needs.

There is particular experience in supporting women through perimenopause and postmenopause, alongside more general goals such as building confidence, understanding physical capability and managing health conditions. A one to one personal trainer can tailor training to your starting point and adapt it as you progress.

Women's health focus

Menopause support

Qualified trainer

Exercise referral

Initial chat

Fitness with Mel is a personal trainer in Bristol offering personalised sessions from a private studio, with a focus on women's health.

Fitness with Mel

Based in Cardiff, Integra Fitness is a fitness coaching service offering personalised training and support for a range of goals, whether that is losing weight, building muscle, improving general fitness or feeling more confident. Alongside personal training, it provides online plans, lifestyle coaching, group training, nutrition guidance and contest and bodybuilding preparation.

A fitness coaching setup like this generally suits people who want structured guidance rather than training alone. Newcomers can usually expect an initial consultation to set goals before a programme is put together.

Online plans

Group training

Nutrition support

Contest preparation

Integra Fitness in Cardiff offers personal training, online plans, group training and nutrition coaching.

Integra Fitness Cardiff

Set in Stoke-on-Trent, Destination Gym is a fitness venue that brings training together with an on-site cafe and aesthetics services under one roof. It is a place to work out and then take a moment to refuel or relax afterwards.

A general fitness gym like this usually suits a range of goals, from building strength to keeping active as part of a routine. Having a cafe on site also makes it easy to combine a session with a break, and membership options are available for regular attenders.

On-site cafe

Aesthetics services

Membership available

Central Stoke-on-Trent

Destination Gym is a fitness venue in Stoke-on-Trent with an on-site cafe and aesthetics services.

Destination Gym

Based in Doncaster, South Yorkshire, Flnfitness offers personal training and coaching led by a qualified trainer. Support includes one to one gym sessions, online coaching, and guidance on nutrition, with structured packages to suit different goals.

Working with a personal trainer can help you train with a clear plan and stay accountable, whether you are new to the gym or looking to progress. A GP referral gym programme is also available for those coming through medical referral.

GP referral programme

Flnfitness offers personal training, online coaching and nutrition guidance in Doncaster, South Yorkshire.

Flnfitness

Based in Harehills, Alliance Boxing Academy is a boxing gym in Leeds that welcomes people of all fitness levels and experience. As an affiliated England Boxing amateur club, it offers both amateur boxing and boxing fitness in a friendly, positive setting, and recently moved into a larger 3,500 square foot space.

A boxing gym like this suits anyone wanting to build fitness, manage their weight or learn the sport. Sessions are typically full body workouts that let you go at your own pace, whether you are stepping in for the first time or training more seriously.

All levels welcome

Amateur boxing club

Boxing fitness classes

Larger new gym

Work at your own pace

Harehills location

Alliance Boxing Academy is an England Boxing affiliated amateur club in Harehills, Leeds, open to all levels.

Alliance Boxing Academy

Tucked away in Dundee, Absolute Zenergy is a wellness centre focused on fitness for women. It offers a space where members can work on their health and general wellbeing in a supportive setting.

Fitness centres like this one are a good option for anyone wanting to build a regular exercise routine, whether you are starting out or looking to keep active over time. If you are in the Dundee area and searching for a women's wellness space, it is worth getting in touch to find out what is on offer.

Absolute Zenergy is a women's wellness and fitness centre in Dundee.

Absolute Zenergy, Female's Wellness Centre

Based in Liverpool, Merseyside, Andy Barker Fitness Coach offers personal fitness coaching for people looking to build strength, improve health or work towards their own goals.

One to one coaching suits anyone who wants tailored guidance rather than a busy gym floor. Sessions are typically shaped around your current fitness level and what you want to achieve, with support along the way. Whether you are new to training or picking things back up, this kind of setup can help you stay accountable and progress at a pace that works for you.

Andy Barker Fitness Coach offers personal fitness coaching in Liverpool, Merseyside, for goals at every level.

Andy Barker Fitness Coach

Set in Manchester City Centre, Gym 72 is a private gym focused on personal training. The team works with people on a one to one basis, with trainers who specialise in areas such as weight loss, muscle gain and general fitness.

A private personal training gym like this suits anyone who prefers coached sessions in a quieter setting rather than a busy public gym floor. Whether the aim is losing weight, building strength or simply getting fitter, the emphasis is on structured, guided workouts tailored to the individual.

Personal training focus

Private gym

Gym 72 is a private personal training gym in Manchester City Centre, specialising in weight loss, muscle gain and fitness.

Gym 72

Based in Fenton, Elite Fitness is a gym serving Stoke-on-Trent with a mix of gym facilities, group classes, bootcamps and personal training. The team focuses on quality coaching and a supportive atmosphere, with a dedicated spin studio holding 25 bikes and classes capped at 60 places.

A fitness gym like this suits people who want the flexibility of training on their own alongside coached sessions. Whether you prefer high intensity classes, one to one guidance or simply working out at your own pace, there is usually a range of options to match different goals and experience levels.

Range of training

Dedicated spin studio

Capped class sizes

Supportive community

Based in Fenton

Elite Fitness is a gym in Stoke-on-Trent offering classes, bootcamps, spin and personal training.

Elite Fitness

Based in Bradford, West Yorkshire, BC Personal Training offers one to one coaching for people who take their health and fitness seriously. Sessions cover a range of goals, from general fitness and wellbeing through to muscle building, fat loss, toning and strength work, with support around nutrition and effective movement.

A personal training service like this suits anyone wanting structured, accountable coaching tailored to their own goals rather than following a generic plan. Sports massage is also available alongside the training.

Sports massage

Suits all levels

BC Personal Training is a personal trainer in Bradford, West Yorkshire, offering one to one coaching, nutrition support and sports massage.

BC Personal Training @bcpersonaltraining

Based in Shipley, West Yorkshire, Bloom Fitness and Wellbeing offers personal training built around each individual. Face-to-face sessions take place at Titus Strength in Saltaire, a private and fully equipped gym, with every session tailored to your own needs and goals.

Alongside in-person training, there are hybrid and online coaching options, combining personalised plans, regular check-ins and support through the PT Hub app. A personal trainer can help you build a routine that suits your fitness level and lifestyle, whether you prefer structure, flexibility, or training in your own time.

Private gym venue

Hybrid option

Bloom Fitness and Wellbeing offers personal training in Shipley and Saltaire, West Yorkshire, with face-to-face, hybrid and online options.

Bloom Fitness and Wellbeing

Based on Queen's Terrace in Southampton, MBody Fitness & Personal Training offers personal training for people wanting a clearer, less confusing approach to fitness and healthy living. Sessions are available in Southampton, Winchester and online, so there is flexibility in how you train. Sports massage is also offered alongside the training side of the business.

A personal trainer can help you set realistic goals and follow a structured routine, cutting through the endless conflicting advice around exercise and diet. Whether you are new to training or returning after a break, one-to-one coaching offers guidance tailored to where you are starting from.

Train online too

Southampton location

MBody Personal Training in Southampton offers one-to-one personal training and sports massage, in person and online.

MBody Personal Training

Based in Southampton, PerformWell Coaching offers one to one personal training alongside online coaching. The focus is on fat loss, building muscle and developing strength, with programmes tailored around each individual rather than a fixed template.

A personal trainer works with you at your own pace, adjusting the plan to your goals and progress. PerformWell begins with a free consultation, and offers both in person sessions in Southampton and remote coaching for those who prefer to train elsewhere.

Fat loss and strength

Experienced coach

Tailored approach

PerformWell Coaching offers one to one and online personal training in Southampton for fat loss, muscle and strength.

PerformWell Coaching - Personal Training

Set in Derby, The PT Suite Derby is a personal training and fitness studio for people who want a more focused approach to their workouts. It offers a private setting away from the crowds of a larger gym.

A personal training studio like this generally suits those looking for guided sessions, structured plans and one to one attention towards their fitness goals. Whether you are new to training or getting back into a routine, this kind of space is built around individual support rather than a busy gym floor.

The PT Suite Derby is a personal training and fitness studio in Derby offering focused, guided workouts.

The PT Suite Derby - Personal Training and Fitness Studio

Set in Meanwood, Tigers Gym is a boxing and Thai boxing club in Leeds that welcomes beginners as well as regular trainees. Alongside general boxing and Thai boxing, the gym offers amateur boxing pathways, circuit training, kickboxing and one to one personal tuition, with a first visit guide to help newcomers get started.

There are routes for a range of people, including adults, kids, ladies and university students. Martial arts clubs like this one are a good way to build fitness, learn technique and gain confidence, whether you are training casually or working towards amateur competition.

Boxing and Thai boxing

One to one tuition

Kids classes

Ladies sessions

Student training

Tigers Gym is a friendly boxing and Thai boxing club in Meanwood, Leeds, with classes for adults, kids, ladies and students.

Fitness clubs