Fitness with Mel
About
Based in Bristol, Fitness with Mel offers personal training from a private fitness studio in the city. The focus is on women's health and well-being, with personalised sessions and programmes designed around individual needs.
There is particular experience in supporting women through perimenopause and postmenopause, alongside more general goals such as building confidence, understanding physical capability and managing health conditions. A one to one personal trainer can tailor training to your starting point and adapt it as you progress.
At a glance
Personalised training aimed at improving women's fitness and well-being.
Experience helping women manage perimenopause and postmenopause symptoms.
Led by a Level 4 Advanced Personal Trainer who also holds an MSc.
Sessions take place in a private fitness studio in Bristol.
A GP Exercise Referral Practitioner supporting those managing health conditions.
You can get in touch for an initial conversation before starting.
Opening hours
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