Based on Queen's Terrace in Southampton, MBody Fitness & Personal Training offers personal training for people wanting a clearer, less confusing approach to fitness and healthy living. Sessions are available in Southampton, Winchester and online, so there is flexibility in how you train. Sports massage is also offered alongside the training side of the business.

A personal trainer can help you set realistic goals and follow a structured routine, cutting through the endless conflicting advice around exercise and diet. Whether you are new to training or returning after a break, one-to-one coaching offers guidance tailored to where you are starting from.

Personal training

Sports massage

Train online too

Southampton location

MBody Personal Training in Southampton offers one-to-one personal training and sports massage, in person and online.

MBody Personal Training

Set in Derby, The PT Suite Derby is a personal training and fitness studio for people who want a more focused approach to their workouts. It offers a private setting away from the crowds of a larger gym.

A personal training studio like this generally suits those looking for guided sessions, structured plans and one to one attention towards their fitness goals. Whether you are new to training or getting back into a routine, this kind of space is built around individual support rather than a busy gym floor.

The PT Suite Derby is a personal training and fitness studio in Derby offering focused, guided workouts.

The PT Suite Derby - Personal Training and Fitness Studio

Set in Meanwood, Tigers Gym is a boxing and Thai boxing club in Leeds that welcomes beginners as well as regular trainees. Alongside general boxing and Thai boxing, the gym offers amateur boxing pathways, circuit training, kickboxing and one to one personal tuition, with a first visit guide to help newcomers get started.

There are routes for a range of people, including adults, kids, ladies and university students. Martial arts clubs like this one are a good way to build fitness, learn technique and gain confidence, whether you are training casually or working towards amateur competition.

Beginner friendly

Boxing and Thai boxing

One to one tuition

Kids classes

Ladies sessions

Student training

Tigers Gym is a friendly boxing and Thai boxing club in Meanwood, Leeds, with classes for adults, kids, ladies and students.

Tigers Gym Boxing & Thai boxing

Set in the heart of Dundee city centre, this personal training studio offers private, one to one coaching in a dedicated space away from the crowds of a busy gym. With over a decade of experience in the industry, Ricky Ross has worked with hundreds of people on their fitness goals, delivering sessions both in person and online.

A range of services is available, from individual training to small group work, so the approach can be matched to what each person is looking for. Personal training generally suits those who want focused guidance, accountability and a plan built around their own goals rather than a standard routine.

Private studio

Experienced trainer

One to one and small group

In person or online

Private personal training in Dundee city centre offering one to one and small group sessions, in person or online.

Ricky Ross Personal Training

Tucked away in Aberdeen, The Fit Room is a fitness venue for people looking to train and work towards their goals. It offers a straightforward space for members across Aberdeen City to build a regular routine.

A fitness gym like this generally suits a range of ability levels, from those just getting started to people with more experience. Visitors can usually expect somewhere to focus on strength, conditioning and general health at their own pace.

The Fit Room is a fitness gym in Aberdeen, offering a space to train and work towards your health and fitness goals.

The Fit Room

Based in Dundee, Blair Smith Personal Training offers coaching for people looking to work towards their fitness goals. Sessions are available on a one to one basis, with online coaching also on offer for those who prefer to train remotely.

A personal trainer can help with structured programmes tailored to your own starting point, whether you are building strength, improving general fitness or wanting some accountability. Options here include single sessions, personal training packages and monthly coaching memberships, so you can pick the level of support that suits you.

One to one coaching

Online coaching

Flexible options

Blair Smith Personal Training is a personal trainer in Dundee offering one to one and online coaching.

Blair Smith Personal Training

Based in Nottingham, Parkside Boxing is a gym focused on boxing training for people across the city. It offers a space to build fitness, technique and confidence, whether you are stepping into a boxing gym for the first time or looking to keep up an existing routine.

Boxing gyms generally combine cardio and strength work with pad and bag drills, so members can expect a mix of conditioning and skills practice. It is a popular choice for anyone wanting a structured, active way to train while learning the fundamentals of the sport.

Parkside Boxing is a boxing gym in Nottingham offering training for fitness, technique and confidence.

Parkside Boxing Nottingham

Set in Cardiff, this fitness studio focuses on one to one personal training. It offers a private space for people wanting individual attention rather than a crowded gym floor, with sessions built around each person's own goals.

A personal training studio like this suits anyone starting out, returning to exercise, or working towards a specific target. Expect tailored guidance and structured sessions that can be adjusted to your fitness level as you progress.

Cardiff Personal Training Studio is a personal training fitness studio in Cardiff offering one to one sessions.

Cardiff Personal Training Studio

Based in Bradford, Flex Studio West Yorkshire is a fitness venue serving the local area. It offers online account setup, so members can register and manage their profiles ahead of visiting.

A fitness studio is a good option for anyone looking to work on strength, mobility or general wellbeing at their own pace. The account system also allows you to add family members or children to a single account, making it convenient for households training together.

Online account setup

Family profiles

Flex Studio West Yorkshire is a fitness studio in Bradford with online member account setup for individuals and families.

Flex Studio West Yorkshire

Based in Bradford, West Yorkshire, Ella Whitfield PT offers online fitness coaching built around personalised training programmes. The focus is on helping people build lasting habits and a consistent mindset rather than chasing quick fixes, with coaching designed around each person's goals, experience and lifestyle.

Clients get a fully tailored training plan, ongoing communication and support, and weekly progress check-ins to keep things moving forward. Working with an online personal trainer generally suits people who value accountability and guidance, and who want a structured approach they can stick with over time.

Tailored programmes

Weekly check-ins

Ongoing support

Free guides

Ella Whitfield PT is an online fitness coach based in Bradford, offering personalised training programmes and one to one coaching.

Ella Whitfield PT

MW Fitness is a fitness venue based in Doncaster, South Yorkshire, offering a place to train and work towards your goals close to home.

A fitness setting like this is generally suited to anyone looking to build strength, improve fitness or keep active as part of a regular routine. Whether you are just starting out or getting back into training, it can be a practical option for people living or working in the local area.

MW Fitness is a fitness venue in Doncaster, South Yorkshire, offering a place to train and stay active.

MW Fitness

Set in the heart of Meanwood in Leeds, this amateur boxing gym has been part of the local community since 1969. It is a non-profit organisation run by volunteers, affiliated with England Boxing, and welcomes members of all ages and abilities with progression pathways for those who want to take the sport further.

As an amateur boxing club, it is a good fit if you want to build fitness, technique and confidence in a team environment. Boxing training can help with cardiovascular health, strength, coordination, reflexes and general wellbeing, whether you are training for competition or simply to get in shape.

Established 1969

England Boxing affiliated

All ages and abilities

Progression pathways

Community focused

Meanwood Amateur Boxing Club is a community boxing gym in Leeds, West Yorkshire, open to all ages and abilities.

Meanwood boxing club

Based in Leeds, West Yorkshire, The Life Of Boxing Academy is a boxing gym for people looking to train and stay active in the sport. It offers a space to work on fitness and technique in the local area.

Boxing gyms like this one generally suit a range of experience levels, from complete beginners finding their feet to those wanting a regular workout that builds fitness, coordination and confidence. It is worth getting in touch directly to find out about sessions and what to expect on your first visit.

The Life Of Boxing Academy is a boxing gym in Leeds, West Yorkshire, offering training for a range of experience levels.

The Life Of Boxing Academy

Based in Coventry, Ivor Lawton offers personal training and online fitness coaching for people working towards their own goals. The focus is on losing fat, building muscle and growing confidence, with training tailored to the individual rather than a one size fits all approach.

Both in-person sessions and remote coaching are available, with online clients receiving a personalised training programme, a nutrition plan and regular check-ins through a coaching app. A personal trainer like this can suit anyone looking for structured, accountable support, whether they prefer face to face sessions or guidance they can follow in their own time.

In-person training

No contract

Personal training and online fitness coaching with Ivor Lawton in Coventry, West Midlands.

Ivor Lawton - Online Fitness Coach & Personal Trainer

Based in Dundee, Megan Osborne is a fitness coach working specifically with women. The focus is on personal coaching tailored to female clients rather than a general gym setting.

Working with a coach can suit people who want guidance and accountability with their training, whether they are starting out or looking to build on existing routines. If you are in the Dundee area and prefer a supportive, women focused approach to fitness, it is worth getting in touch to find out what is on offer.

For women

Personal coaching

Megan Osborne is a fitness coach for women based in Dundee, offering personal coaching tailored to female clients.

Megan Osborne: The Female’s Fitness Coach

Based in East Belfast, FitSlimStrong is a private personal training service offering one to one sessions in a studio on the Belmont Road (BT4) as well as mobile training around the city. The focus is on helping busy men and women get fitter, slimmer and stronger in a relaxed, supportive setting, with sustainable and realistic approaches rather than extreme diets or exhausting workouts.

Alongside in person training, there are hybrid online coaching options for people who prefer to train in their own time with tailored programming and ongoing support. Personal training like this suits anyone who values individual attention and guidance built around their own goals and schedule.

One to one training

Studio and mobile

Free trial session

Hybrid online coaching

For busy adults

FitSlimStrong is a private 1:1 and mobile personal trainer in East Belfast offering studio sessions and hybrid online coaching.

FitSlimStrong - Personal Trainer Belfast

Set in Fulwood, Sheffield, this sports club brings together several member sections under one roof. It's made up of a lawn tennis club, a squash and racketball club, a crown green bowling club and a snooker club, so members can join as many sections as they like — or come along purely as social members.

The grounds include grass tennis courts and a clubhouse with views across the Mayfield Valley. A multi-section club like this suits people who want to try more than one sport in the same place, or simply enjoy the social side of club life.

Fulwood Sports Club in Sheffield offers tennis, squash, racketball, crown green bowling and snooker, plus social membership.

Fulwood Sports Club

A fitness offering based in Wolverhampton, West Midlands, Abbie.Fitness caters to people looking to work on their strength, movement and general wellbeing.

Fitness sessions like these can suit a wide range of goals, whether you are just starting out or building on an existing routine. Many people find that having a regular set-up to train around helps with motivation and consistency over time.

Abbie.Fitness is a fitness provider in Wolverhampton, West Midlands, supporting a range of health and training goals.

Abbie.Fitness

Based in Dundee, Jane's Gains Personal Training offers one to one coaching, training plans, circuits classes and kettlebell instruction. Sessions can take place at home, outdoors or at the gym, on your own or with others, with consultations and coaching built around your own goals and fitness level. In person work is available across Dundee and the wider Tayside area, alongside hybrid and online options.

Personal training suits anyone looking for structured, individual support, whether the aim is building strength, improving cardiovascular fitness or simply staying active. A trainer can tailor the approach to your ability and preferred way of exercising.

Tailored to you

Train your way

Dundee and Tayside

Range of disciplines

Two venues

Jane's Gains Personal Training in Dundee offers tailored coaching, training plans, circuits and kettlebell sessions in person or online.

Jane's Gains Personal Training

Located in Dundee, GymWJai is a fitness venue for people looking to train and work on their general health and strength. It offers a space where members can focus on their own goals at their own pace.

A fitness gym like this generally suits a range of visitors, from those just starting out to regulars building a consistent routine. It is worth getting in touch directly to find out what suits you best before your first visit.

GymWJai is a fitness gym in Dundee for training, strength work and general health.

GymWJai

Based in Glasgow, this personal training service is run by Michael Jessop, offering both one to one sessions and online coaching. The focus is on helping people build muscle, lose fat and work towards sustainable fitness results with guided support along the way.

Working with a personal trainer suits anyone who wants structured guidance and accountability rather than training alone. Sessions are tailored to individual goals, whether that means getting stronger, moving better or feeling more confident, with a free consultation available to talk things through before you begin.

Free consultation

Goal focused

Personal trainer in Glasgow offering one to one sessions and online coaching for building muscle, losing fat and lasting results.

Michael Jessop - Personal Trainer Glasgow

Based in Dundee, The Stronghold Projekt is a fitness venue serving people across the local area. It offers a place to train and work towards your fitness goals close to home.

A fitness setting like this typically suits a range of people, from those just getting started to regulars looking to keep up a routine. If you are considering visiting, it is worth getting in touch directly to check what sessions and facilities are currently available.

The Stronghold Projekt is a fitness venue in Dundee offering a place to train and work towards your goals.

The Stronghold Projekt

Based at PureGym Derriford in Plymouth, Jordan Cooper offers personal training with an evidence-based approach. The focus is on sustainable progress, whether that means building strength and muscle, losing fat, or improving how you feel in your own body, with education built into the coaching so you understand the reasons behind your plan.

Both in-person personal training and online coaching are available. A good personal trainer can help you set realistic goals, learn proper technique, and stay accountable, tailoring the work to fit around everyday life rather than short-term extremes.

Based at PureGym Derriford

Evidence-based approach

Jordan Cooper Personal Training in Plymouth offers evidence-based coaching for sustainable fitness at PureGym Derriford.

Jordan Cooper Personal Trainer

Based in Wolverhampton, Not So Typical Fitness is a personal training service built around helping anxious and neurodivergent people feel more comfortable with exercise. It is run by Rhiannon Cooper, a qualified personal trainer who is autistic and an ADHDer, and who works to make training feel accessible for people who find gyms overwhelming.

Services include in-person and online personal training, group exercise classes and a structured approach called the Sensory-Safe Strength System. A trainer like this can suit people who want supportive, one to one guidance rather than a busy, high pressure gym environment.

Neurodivergent focused

Qualified trainer

In-person and online

Group classes

Gym anxiety support

Not So Typical Fitness in Wolverhampton offers personal training and classes for anxious and neurodivergent people.

Fitness clubs