Based in West Hull, Project Y Training is a fitness coaching service focused on helping local residents lose fat, build strength and feel more confident. The approach combines accountability, consistency tracking and tailored nutrition guidance built around education and sustainable habits.

A setup like this suits people who want structured support rather than going it alone, with coaching that keeps you on track towards your goals. Whether you are starting out or getting back into training, the emphasis here is on steady, lasting progress.

Accountability coaching

Nutrition guidance

Fat loss and strength

Free intro call

West Hull based

Project Y Training is a fitness and coaching service in Hull focused on fat loss, strength and lasting habits.

Project Y Training

Based in Hull, Strong For Life is a strength and fitness gym offering one to one coaching alongside gym memberships. It focuses on strength training and Olympic weightlifting, and is affiliated to British Weightlifting. The gym was launched in 2013, with its first premises opening in 2019 before moving to a dedicated strength training facility.

Alongside in-person coaching, online coaching is available, and the facility can also be hired. A place like this suits people who want structured strength training or to learn the Olympic lifts, whether they are new to lifting or looking to build on existing experience.

One to one coaching

Olympic weightlifting

British Weightlifting affiliated

Gym memberships

Online coaching

Established 2013

Strong For Life is a strength and weightlifting gym in Hull offering one to one coaching, memberships and online coaching.

Strong For Life

Located in Hull, Kingston upon Hull, TrainedbyDP is a fitness offering for people looking to work on their strength, conditioning and general health.

A fitness setting like this can suit a range of goals, whether you want to build a regular training habit, improve your fitness or work towards something more specific. It is usually worth getting in touch first to find out what is on offer and how sessions are structured before you start.

TrainedbyDP is a fitness offering in Hull, Kingston upon Hull, for those wanting to work on strength and general fitness.

TrainedbyDP

A women's-only fitness setup based in Hull, with sessions running in Anlaby and Brough. Andrea Lea Fitness centres on weightlifting and strength training, offering a Women's Weightlifting Club and a Strong Mums Club alongside one-to-one personal training and workshops.

The focus is on building strength, confidence and healthy habits, with coaching aimed at beginners as well as those with more experience. Alongside the group clubs, there are one-to-one coaching options, nutrition and lifestyle workshops and a nutrition programme. Places like this suit anyone who wants structured support and a clearer idea of what to do in the gym.

Women only

Weightlifting focus

Strong Mums Club

Beginner friendly

1-2-1 personal training

Nutrition support

Women's-only weightlifting, Strong Mums classes and 1-2-1 personal training in Hull (Anlaby and Brough).

Andrea Lea Fitness

Coolhands Fit24 Central

Still Space Hull is a personal coaching service based in Hull, focused on strength, health and menopause care for women in midlife. Run by Carly Killen, an NHS dietitian who moved into menopause strength coaching, it blends physical wellbeing with lifestyle and health education to help women understand and manage the changes of midlife.

The approach centres on building strength alongside a clearer understanding of menopause, so women can feel more confident about their health. Alongside coaching, the service offers extras such as breathwork, a Strong Bones Club, a podcast and guides. Personal coaching like this generally suits those wanting tailored, one to one support rather than a standard gym setting.

Menopause focused

Personal coaching

Dietitian background

Free intro chat

Breathwork and more

For midlife women

Still Space Hull with Carly Killen offers menopause and strength coaching for midlife women in Kingston upon Hull.

Still Space Hull - Carly Killen

Based in Hull, Optimum 3 Personal Training is a fitness studio offering one to one coaching alongside nutritional guidance. The focus is on helping people look, feel and perform better, with support tailored to a range of goals.

As well as individual sessions, the studio runs small group personal training, an eight week transformation programme and online coaching, plus a free consultation to get started. Personal training generally suits those who want structured, guided workouts and accountability rather than training alone, whatever their starting point.

Personal training

Small group sessions

8 Week Transform

Free consultation

Optimum 3 Personal Training in Hull offers one to one coaching, small group sessions, online training and nutrition advice.

Optimum 3 Personal Training

Personal training in Hull with a focus on structured, supportive coaching for everyday people. Zach Jebson offers both face-to-face sessions in Kingston upon Hull and flexible online coaching, helping clients build strength, lose fat and train with more confidence.

A personal trainer typically works with you one to one, tailoring a plan around your goals and lifestyle. Programmes here cover fat loss and nutrition, muscle gain, strength and conditioning, and sport specific performance, with a free consultation available to get started.

One to one training

Tailored plans

Range of goals

Personal trainer in Hull offering 1-to-1 and online coaching for fat loss, muscle gain and strength.

Zach Jebson Personal Training Hull

Set in Hull, Kingston upon Hull, Graft House Gym focuses on functional fitness, offering group classes alongside personal training. It began as a personal training facility and has since grown into a wider fitness gym. Members can also take part in HYROX workouts, small group personal training and open gym sessions, with an on-site crèche available.

A functional fitness gym like this typically suits people who want varied, movement-based workouts, whether training in a group or one to one. Trial sessions are available for those who want to try things before committing to membership.

Functional fitness classes

HYROX workouts

Small group PT

On-site cr"che

Try before you join

Graft House Gym in Hull is a functional fitness gym offering group classes, HYROX, small group and personal training.

Personal training clubs in Hull