Based in Glasgow's East End, Reactive Training is an independent functional training gym offering small group personal training and nutrition coaching. It works particularly with people over 30 who want to improve their fitness, lose weight and feel more confident in the gym. New members start with a six week challenge, and the community mixes complete beginners with more experienced gym goers.

Small group personal training in Glasgow is a good option if you want the structure and attention of coached sessions in a friendlier, more social setting than one to one work. Expect guidance on both training and nutrition as you work towards your goals.

Small group PT

Nutrition coaching

6 week challenge

Great for over 30s

Mixed community

Progress tracking

Reactive Training is a small group personal training gym in Glasgow's East End, offering coached sessions and nutrition support.

Reactive Training | Personal Trainer Glasgow

For busy adults in Glasgow who want a more private setting than a typical commercial gym, DMC Fitness offers personal training built around one to one coaching. The focus is on tailored support for busy professionals, people over 40 and anyone who wants expert guidance, with the aim of building strength, moving better and reducing stress.

A personal training studio like this suits people who value individual attention and a structured plan rather than working out alone. Sessions are typically coached by a trainer who tracks progress and adjusts things to your goals and fitness level.

One to one coaching

Over 40s welcome

Over 50s training

Online coaching

Private setting

DMC Fitness is a personal training studio in Glasgow offering tailored one to one coaching for busy adults and people over 40.

DMC Fitness

Based in Glasgow (East Renfrewshire), this personal training service is aimed at women who want to lose weight and build healthier habits. The focus is on sustainable change, including a flexible approach to food that fits favourite meals into a balanced diet rather than relying on restrictive plans.

Working with a personal trainer can help with accountability, structured goals and guidance tailored to where you are starting from. Prospective clients can arrange a free telephone consultation to talk through their aims before getting going.

For women

Free consultation

Flexible approach to food

Personal training

A personal training service for women in Glasgow, focused on weight loss and healthier habits, with a free telephone consultation.

Female Personal Trainer

Tucked away in Glasgow's West End, Studio West Fitness is a private personal training studio built around one to one coaching. The focus is on a welcoming, relaxed setting where clients feel supported as they work towards their fitness goals and improve their overall health and wellbeing.

Training here is individualised, with programmes and nutrition advice tailored to each person rather than a one size fits all approach. A private studio like this suits anyone who prefers focused, guided sessions away from a busy gym floor, whether you are starting out or looking to progress towards a specific goal.

One to one training

West End location

Tailored programmes

Welcoming environment

Studio West Fitness is a private one to one personal training studio in Glasgow's West End.

Studio West Fitness

Body & Sole Fitness

Based in Glasgow's West End, StemarrFitness offers one to one personal training for people who want practical help with their fitness. The trainer covers fat loss, weight loss, body recomposition, muscle and strength gain, and calisthenics (bodyweight exercises), alongside coaching on lifestyle and nutrition. Sessions are available with an Italian and English speaking trainer.

Personal training like this suits anyone who prefers focused, individual guidance rather than working out alone, whether the aim is losing weight, building muscle or finding a routine that fits daily life. A free consultation is offered to talk through goals before starting.

Range of goals

Calisthenics

Lifestyle and nutrition

Experienced trainer

One to one personal training in Glasgow West End covering fat loss, muscle gain and calisthenics, with a free consultation.

Personal training clubs in Glasgow

Reactive Training | Personal Trainer Glasgow

DMC Fitness

Female Personal Trainer

Studio West Fitness

Body & Sole Fitness

Personal Trainer Glasgow West End - StemarrFitness

Strength In Sisterhood (SIS)

RS Fitness Gym

Apex Fitness Coaching

Personal Trainer

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