Still Space Hull - Carly Killen

About

Still Space Hull is a personal coaching service based in Hull, focused on strength, health and menopause care for women in midlife. Run by Carly Killen, an NHS dietitian who moved into menopause strength coaching, it blends physical wellbeing with lifestyle and health education to help women understand and manage the changes of midlife.

The approach centres on building strength alongside a clearer understanding of menopause, so women can feel more confident about their health. Alongside coaching, the service offers extras such as breathwork, a Strong Bones Club, a podcast and guides. Personal coaching like this generally suits those wanting tailored, one to one support rather than a standard gym setting.