Paragon Kickboxing Academy
About
Based in Pontypridd, Rhondda Cynon Taf, Paragon Kickboxing Academy is a martial arts club teaching kickboxing with a strong focus on newcomers. No previous experience is needed, and the academy welcomes complete beginners, adults looking to get fit, and kids and teens. Alongside its beginner and children's classes, it also offers one-to-one coaching and Hyrox training.
Kickboxing in general is a good way to build fitness, coordination and confidence while learning practical striking skills. Classes at a typical kickboxing club mix pad work, technique drills and conditioning, so they suit people who want an active alternative to a conventional gym routine.
At a glance
Classes are aimed at complete beginners, with no experience needed to start.
New members can begin with a two week trial to see if the classes suit them.
The academy runs kickboxing for children and teenagers, including its Youngstars programme.
Private one-to-one coaching sessions are available alongside group classes.
The academy also offers Hyrox training in Pontypridd.
Opening hours
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