American Top Team Atlanta

Apex Martial Arts

Ballistic Performance

U Fit Fusion

Kee2Fitness

Based in the City of London, The Cut Gym is a personal training studio offering coaching tailored to each client. Sessions are built around individual goals such as getting leaner, building strength and improving general fitness, with the studio geared towards busy professionals rather than a big-box gym experience.

Alongside one to one personal training, the gym provides body transformation coaching, hybrid and online training, and corporate wellness options. Personal training generally suits people who want structured, coached workouts and accountability rather than training alone, with plans adapted to your starting point and schedule.

One to one coaching

For busy professionals

Training options

21-Day Reset

Corporate wellness

City of London base

The Cut Gym offers tailored personal training in the City of London for busy professionals, including one to one and online coaching.

The Cut Gym - London City Personal Trainers

etc - Northampton

Based in Cardiff, Hangar Human Performance Centre combines combat sports coaching with a functional strength gym under one roof. Members can train across disciplines including MMA, boxing, kickboxing, submission wrestling and Brazilian jiu jitsu, with both Gi and No Gi classes on offer alongside strength sessions and open gym access.

A martial arts centre like this suits people who want to learn technique in coached classes while also building general fitness. Beginners and more experienced students alike can find structured sessions, and the mix of combat sports and strength training gives visitors plenty of ways to work towards their goals.

Range of disciplines

Coached sessions

Strength gym included

Gi and No Gi BJJ

All levels welcome

Hangar Human Performance Centre is a combat sports and strength gym in Cardiff offering MMA, boxing, kickboxing and BJJ.

Hangar Human Performance Centre

Based in Liverpool, this personal training service focuses on boxing fitness for women, with coaching aimed at busy professionals looking to reduce stress and build energy. Alongside women-only sessions, the studio also runs boxing and martial arts classes for kids, as well as boxing classes for adults and men.

A personal trainer can offer tailored support and one-to-one coaching, and boxing fitness is a popular way to build strength, release tension and improve overall wellbeing. Sessions here are set within a community that encourages members to support one another.

Free week trial

Women-only classes

One-to-one coaching

Kids classes

Adult and men's classes

Supportive community

Liverpool personal trainer offering women-only boxing fitness, plus kids and adult boxing classes in Merseyside.

Liverpool Personal Trainer

Maven Brazilian Jiu Jitsu - Woking BJJ

Roger Gracie BJJ Academy Salford in Manchester

Based on Wainman Road in Peterborough, Evolution Taekwondo & Kickboxing is a martial arts academy running classes for children, teens and adults. Sessions cover Taekwondo across beginner, intermediate and advanced levels, along with kickboxing for juniors, plus a dedicated Active Start programme for younger children and training for those working towards competition and black belt grades.

Martial arts classes like these are a good way to build fitness, coordination and confidence while learning practical technique in a structured, coached setting. With separate programmes by age and level, newcomers can usually find a suitable group, and a free taster lesson is available to try things out first.

Classes for all ages

Taekwondo and kickboxing

Free taster lesson

Beginner to advanced

Young starters welcome

Peterborough venue

Evolution Taekwondo & Kickboxing in Peterborough offers Taekwondo and kickboxing classes for children, teens and adults.

EVOLUTION TAEKWONDO & KICKBOXING-Martial Arts classes in Peterborough

Thrive Gyms Colchester - Personal Training Gym

Benchmark Gym

Set in York, Fit Club York is a gym built around coached group training rather than leaving you to work things out on your own. Sessions are delivered as tailored group personal training, with structure and support for members at every stage, from complete beginners to those already training who want better results.

The emphasis here is on community, with people encouraged to train together and make friends along the way. A group personal training gym like this generally suits those who prefer guided sessions and a bit of accountability over training solo.

Beginner friendly

Group personal training

Community focused

For all levels

Six Week Challenge

Fit Club York is a group personal training gym in York offering coached small group sessions for all fitness levels.

Fit Club York

Personal training in Edinburgh from Mike Heatlie, who has worked in the fitness industry since 1989 and as a personal trainer since 1993. Sessions are one to one, and Mike holds a Bachelors degree in Sport and Exercise Science along with three Masters degrees in Sport and Exercise medicine and science, Strength and Conditioning, and Public Health Nutrition.

Personal training generally suits people who want individual attention and a plan built around their own goals, whether that is fitness, strength or weight loss. Sessions can be paired with tailored diet and training guidance, and a consultation is usually the first step.

One to one training

Highly qualified

Diet and training plans

Long experience

Consultation available

Personal trainer Mike Heatlie in Edinburgh, offering one to one sessions with diet and training programmes.

Mike Heatlie Personal Training Ltd

One XPS Fitness

Based in Sheffield, South Yorkshire, X Martial Arts Schools is a martial arts organisation running classes across several locations in Yorkshire. Sessions cover kickboxing, self-defence and general martial arts, with classes catering to all ages, including children from three years old.

Martial arts training is a good way to build fitness, coordination and confidence while learning practical skills. Classes suit complete beginners as well as those looking to progress, and options for younger children can be a helpful introduction to structure and discipline. Free taster sessions are available for those wanting to try before committing.

X Martial Arts Schools in Sheffield offers kickboxing, self-defence and martial arts classes for all ages from three years.

X Martial Arts Schools, Sheffield

Based in the picturesque setting of Darley Abbey Mills, Results Personal Training offers one to one coaching in Derby. The team of qualified trainers covers a wide range of goals, from weight loss and toning to muscle gain, general fitness, sports specific training and injury rehabilitation, alongside nutritional advice and sports massage therapy.

A personal training studio like this suits people who want tailored support rather than a large gym floor. Sessions are typically built around your individual goals, with guidance on both exercise and nutrition to help you make steady progress.

Qualified trainers

Range of goals

Injury rehabilitation

Nutrition advice

Darley Abbey Mills

Results Personal Training is a one to one personal training studio in Darley Abbey Mills, Derby.

Results Personal Training

Fortitude Brazilian Jiu Jitsu

Impact Martial Arts Austin TX

Based in Grays, Thurrock, Luna BJJ Academy is a martial arts gym teaching Brazilian Jiu Jitsu in association with ZR Team UK, with a second location in Laindon. Classes cover adults from beginner to advanced, a women's only programme, kids (7 to 14) and PeeWee (3 to 6) sessions, plus judo for all ages. Newcomers can book a free trial class.

Brazilian Jiu Jitsu is a grappling art built around positional control, takedowns and submissions, and it suits people of most fitness levels. A typical class mixes technique drilling with live rolling, giving a solid workout alongside practical self-defence skills and a supportive training community.

Free trial class

Kids and PeeWee BJJ

Women's only classes

Judo for all ages

Black belt head coach

Two Essex locations

Brazilian Jiu Jitsu and judo in Grays, Thurrock, with adult, women's only and kids classes, plus a free trial class for newcomers.

LUNA BJJ ACADEMY

Set in Redditch, Worcestershire, Athena Performance is a coached strength, fitness and boxing gym catering for a range of abilities. Alongside boxing sessions, the gym offers small group strength and conditioning, Hyrox classes, Olympic weightlifting and one to one personal training, as well as training for athletes.

Sessions follow structured 12 week training blocks with progressive overload and built in deload weeks, and small groups are capped at 12 people. A gym like this suits those who want coached, guided training rather than working out alone, with support for goals from general fitness to performance.

Boxing sessions

Small group sessions

Coached every session

Structured programming

Monthly trial

Athena Performance is a coached strength, fitness and boxing gym in Redditch, Worcestershire, for all abilities.

Clubs