Hangar Human Performance Centre

About

Based in Cardiff, Hangar Human Performance Centre combines combat sports coaching with a functional strength gym under one roof. Members can train across disciplines including MMA, boxing, kickboxing, submission wrestling and Brazilian jiu jitsu, with both Gi and No Gi classes on offer alongside strength sessions and open gym access.

A martial arts centre like this suits people who want to learn technique in coached classes while also building general fitness. Beginners and more experienced students alike can find structured sessions, and the mix of combat sports and strength training gives visitors plenty of ways to work towards their goals.