Spartan Performance Ltd

STRICTLY FIT Coaching

SUPREME FITNESS WELLBEING

Telford Amateur Boxing Club

THRIVE Fitness

Transform Hub Ormskirk

Trident Health & Performance

Based on George Street in Blackpool, Unique Training Centre is a full time martial arts school offering Brazilian Jiu Jitsu, Submission Grappling (No Gi) and Mixed Martial Arts, alongside small group fitness classes. There is also a dedicated children's academy covering the same grappling and MMA disciplines, so the whole family can train under one roof.

A martial arts gym like this suits both complete beginners and more experienced grapplers, with mat time to build fitness, technique and confidence. The centre describes a welcoming atmosphere with members of all ages and fitness levels, and also offers personal training and private tuition.

Disciplines taught

Kids classes

Beginner friendly

Small group fitness

Personal training

Blackpool location

Unique Training Centre is a full time martial arts school in Blackpool teaching BJJ, No Gi grappling and MMA for adults and children.

Unique Training Centre

A combat sports and free weights gym in Bury St Edmunds, Unit 1 Gym covers Muay Thai, kickboxing and Brazilian Jiu Jitsu alongside strength and conditioning work. Classes run for adults, youths and children, and the site on Eastern Way also has a studio free weights area and personal training available.

Martial arts gyms like this are a good place to build fitness, learn practical skills and train in a structured, coached setting. Whether you want striking, grappling or a mix of both, sessions are usually grouped by age and experience so newcomers can start at the right level.

All ages welcome

Free weights gym

Strength and conditioning

Established 2010

Unit 1 Gym in Bury St Edmunds offers Muay Thai, kickboxing, BJJ, strength training and personal training for all ages.

Unit 1 Gym

Valesco Fitness Collective - V3 Brislington

Valhalla Gym

Velocity Training Club

AL Fitness

Ally -elite athletic strength |personal trainer london

BootyBox

Catch & Counter - Kickboxing & Boxing

Cunningham Taekwondo

dance4passion - Edinburgh

Based in Rushden, North Northamptonshire, Dan Slack Fitness is a personal training service focused on helping clients get into better shape while learning how to look after their own fitness long term. The approach is tailored to each person, with an emphasis on education rather than quick fixes or jumping between programmes.

Two routes are offered: face to face one to one coaching in the gym, covering exercise technique, accountability and motivation, and online coaching built around a personalised workout plan with regular check-ins. Personal training in general suits people who want structure, guidance on form and someone to keep them on track towards their goals.

One to one coaching

Online coaching

Regular check-ins

Tailored approach

Education focused

Personal trainer in Rushden, North Northamptonshire offering one to one gym coaching and online coaching with personalised workout plans.

Dan Slack Fitness

Based in Newark, Nottinghamshire, Elevate Fitness is a gym serving people in the town and surrounding area. The club has an online presence where you can find out more and get in touch before your first visit.

Generally speaking, a gym is a good place to build strength, improve fitness and keep active on your own schedule. Most gyms suit a mix of people, from complete beginners to regular lifters, and it is usually worth contacting the team directly to ask about membership options, opening times and what to expect when you first arrive.

Elevate Fitness is a gym in Newark, Nottinghamshire. Find out more about training locally and how to get started.

Elevate Fitness

Evolve Dance Company

Excite Dance And Cheer

Fighting Fit is a martial arts venue based in Braintree, Essex, listed here for anyone in the area looking to take up a combat sport or get back into training. As the club does not have its own website, the best way to find out what it offers is to get in touch directly or pop along in person.

Martial arts training in general is a great way to build fitness, coordination and confidence. Most clubs welcome complete beginners, and sessions typically mix technique work, conditioning and partner drills, so newcomers can learn at a comfortable pace alongside more experienced members.

Fighting Fit is a martial arts club in Braintree, Essex. Find out more and get in touch about training in the area.

Fighting Fit

In Lichfield, Staffordshire, Fit Lab Studio is a small gym built around personal coaching. Every session is coached, clients are known by name, and plans are shaped around each person's own goals, whether that is health, confidence or steady progress. Newcomers can start with the Start Lab, a four-week introductory programme.

A coached studio like this can suit people who have found big gyms uncomfortable or struggled to stick with a plan on their own. In general, this kind of setting offers a quieter, more private space, guidance on training safely, and routines designed to fit around work and family life.

Every session coached

Start Lab programme

Personalised plans

Private, relaxed space

Fits around real life

Known by name

Fit Lab Studio is a coached personal training gym in Lichfield, Staffordshire, offering a four-week Start Lab programme for newcomers.

Clubs