Unit 1 Gym
About
A combat sports and free weights gym in Bury St Edmunds, Unit 1 Gym covers Muay Thai, kickboxing and Brazilian Jiu Jitsu alongside strength and conditioning work. Classes run for adults, youths and children, and the site on Eastern Way also has a studio free weights area and personal training available.
Martial arts gyms like this are a good place to build fitness, learn practical skills and train in a structured, coached setting. Whether you want striking, grappling or a mix of both, sessions are usually grouped by age and experience so newcomers can start at the right level.
At a glance
Muay Thai, kickboxing and Brazilian Jiu Jitsu are all part of the timetable.
Classes are offered for adults, youths and children.
There is a studio free weights area alongside the class space.
Strength, conditioning and performance training are available.
Personal trainers work from the gym for one to one sessions.
The gym has been running in Bury St Edmunds since 2010.
Opening hours
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