Dan Slack Fitness
About
Based in Rushden, North Northamptonshire, Dan Slack Fitness is a personal training service focused on helping clients get into better shape while learning how to look after their own fitness long term. The approach is tailored to each person, with an emphasis on education rather than quick fixes or jumping between programmes.
Two routes are offered: face to face one to one coaching in the gym, covering exercise technique, accountability and motivation, and online coaching built around a personalised workout plan with regular check-ins. Personal training in general suits people who want structure, guidance on form and someone to keep them on track towards their goals.
At a glance
Face to face gym sessions help with exercise technique, accountability and motivation.
Clients get a structured, personalised workout programme they can follow remotely.
Online clients receive ongoing support and check-ins to keep progress consistent.
Training is personalised to each individual's goals rather than a one size fits all plan.
The aim is to teach clients how to stay fitter, stronger and healthier for the long term.
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