Fighting Spirit Taekwondo

FIMA Martial Arts

Based in Manchester, Greater Manchester, First Gymnastics Manchester is a gymnastics club listed in our directory. It has its own website, which is the best place to check current details before getting in touch or planning a visit.

Gymnastics is generally a great way to build strength, flexibility, balance and coordination, and clubs often welcome a wide range of ages and abilities. Many people start with recreational sessions to learn the basics in a supportive setting, while others progress towards more structured training over time. If you are curious, contacting the club directly is a sensible first step.

First Gymnastics Manchester is a gymnastics club in Manchester, Greater Manchester. Find out more and get in touch via the club's website.

First Gymnastics Manchester

Fitchett Proll Dance Bamber Bridge

Fitness hub bingley

Flamenco Absoluto Dance

Based at the Focus Centre in Galashiels, Focus Judo is a martial arts club for people across the Scottish Borders who want to learn judo. Sessions run on Monday nights, and the club caters for both juniors and seniors, with new starters welcomed at the start of each term. Established members can also find grading information and club documents through the club's website.

Judo, often called "the gentle way", centres on throws, holds and controlled groundwork. Clubs generally progress members through a belt grading system, and regular training tends to build balance, coordination, strength and confidence, along with a respectful approach to training partners.

Junior and senior sections

Monday night sessions

Focus Centre venue

New starters welcome

Belt gradings

Focus Judo is a martial arts club at the Focus Centre, Galashiels, offering judo for juniors and seniors on Monday nights.

Focus Judo

Based in Ely, Cambridgeshire, Football Fun Factory Ely offers football sessions for children aged 2 to 12. The focus is on helping youngsters build confidence and develop their skills in a friendly setting, with programmes for tots alongside football fun and development sessions for older children. Families can book a three week free trial to see how their child gets on.

Beyond weekly sessions, the wider programme includes holiday football camps across the school breaks, birthday parties and work with schools and nurseries. Children's football coaching like this is generally a good way for young players to stay active, learn the basics of the game and make friends, whether or not they go on to play competitively.

Ages 2 to 12

Three week free trial

Tots football

Holiday football camps

Birthday parties

Schools and nurseries

Children's football in Ely, Cambridgeshire for ages 2 to 12, with tots sessions, holiday camps, parties and a three week free trial.

Football Fun Factory Ely

For families around Soham and Ely in Cambridgeshire, Football Fun Factory Soham offers football sessions designed for children aged 2 to 12. The focus is on helping youngsters grow in confidence and pick up skills in a friendly, enjoyable setting, with separate options for tots and older children. Alongside regular sessions, the wider programme includes holiday football camps through the year, birthday parties and work with schools and nurseries.

Children's football coaching like this is generally a good way for young players to stay active, make friends and learn the basics of the game at their own pace. New families can usually start with a free trial before committing.

Kids' football in Soham near Ely, Cambridgeshire, for ages 2 to 12, with tots sessions, holiday camps, parties and a 3-week free trial.

Football Fun Factory Soham

Based in Northampton, West Northamptonshire, Football NH Academy is a football listing on our directory for anyone looking to get involved with the game locally. Details on the academy's sessions and setup are limited at the moment, so it's worth getting in touch directly to find out more about what's on offer.

Football academies generally focus on developing players through structured, coached training, helping participants build technical skills, fitness and an understanding of teamwork. They can be a good way to enjoy regular football in a supportive setting, whether you're new to the sport or looking to improve your game.

Football NH Academy is a football academy in Northampton, West Northamptonshire. Get in touch to find out about sessions and getting involved.

Football NH Academy

A family-run dance school in Slough, Berkshire, Footlights Theatre Dance School has been teaching dancers across several generations for over 50 years. Classes range from specialist sessions for pre-school children through to preparatory, graded and more advanced levels, covering styles from classical ballet to contemporary modern jazz.

Most pupils dance for enjoyment, though the training on offer also supports those working towards recognised qualifications or a career in dance or teaching. A dance school like this is generally a good fit for children and adults wanting to learn technique and perform in a supportive setting.

Family run school

Pre-school classes

Graded progression

Range of styles

Qualified teachers

Path to qualifications

Footlights Theatre Dance School in Slough, Berkshire, a family-run school teaching ballet to modern jazz for over 50 years.

Footlights Theatre Dance School

Footsteps Studio

Forge Performance & Fitness is a gym based in Shrewsbury, Shropshire, listed here for anyone in the area looking for somewhere to train. If you live or work locally, it is worth getting in touch directly to find out more about what the gym offers and how to get started.

Generally speaking, a gym is a good place to build strength, improve fitness and keep a regular routine, whether you are completely new to exercise or returning after a break. Many people find that training in a shared space helps with motivation, and gyms often suit a wide range of goals, from general health to more focused performance work.

Forge Performance & Fitness is a gym in Shrewsbury, Shropshire. Find out more about training locally and how to get started.

Forge Performance & Fitness

Based in Mansfield, Nottinghamshire, Fortitude DanceWorks is a dance school offering lessons for both children and adults. Alongside dance styles including ballet, tap, jazz and disco, the school also covers musicals, drama and singing, giving students plenty of ways to develop across performance.

A dance school like this is a good place to build coordination, confidence and technique, whether you are starting out or working towards performance. With classes open to a range of ages, there are usually options to suit different levels and interests.

Performance lessons

Children and adults

Fortitude DanceWorks is a dance school in Mansfield, Nottinghamshire offering classes for children and adults.

Fortitude DanceWorks

Fortitude Taekwon-Do Reigate

Fortitude Taekwon-Do Southborough

Fortitude Taekwon-Do (South) Horsham

Fosse Company of Archers

Based in Mid Ulster, Fred's Boxing is a martial arts listing for people in the Ulster area looking for a local place to train. As the name suggests, boxing is the focus here, and it is worth getting in touch directly to find out more about sessions and how to get started.

Boxing training generally combines footwork, pad and bag work, and conditioning, which makes it a practical way to build fitness, coordination and confidence. Many boxing clubs welcome complete beginners as well as those with some experience, so newcomers can usually expect to learn the basics at their own pace before progressing further.

Fred's Boxing is a martial arts and boxing listing in Mid Ulster, offering a local option for people in Ulster interested in boxing training.

Fred’s Boxing

Based in Baldock, Hertfordshire, Freestyle Martial Arts is a martial arts club teaching children and adults of all ages and abilities. Training draws on several styles, including Taekwondo, Karate, Kickboxing and Kung Fu, and the club welcomes complete beginners. Newcomers can try a free taster class, and a free uniform is offered too.

Martial arts training generally builds fitness, coordination, confidence and discipline, and mixed-style clubs give students a taste of both striking and traditional techniques. Classes for different age groups mean families can often train at the same club, with beginners usually starting on the fundamentals before progressing.

Free taster classes

Free uniform

Beginner friendly

Several martial arts styles

Martial arts classes in Baldock, Hertfordshire for children and adults, covering Taekwondo, Karate, Kickboxing and Kung Fu, with free taster classes.

Freestyle Martial Arts

Wing Chun Kung Fu is the focus at Fuli Martial Arts, a martial arts school in Brentwood, Essex, with classes for every age group. Children are split into age-based groups (Tigers, Dragons and Phoenix), followed by separate teen and adult classes. Children's sessions aim to build confidence, self respect and self defence skills, while adults learn to protect themselves and look after mind and body.

Wing Chun is a close-range Chinese martial art generally known for its efficient, direct techniques and emphasis on balance and structure. It tends to suit people of many ages and fitness levels, and training usually blends drills, partner work and practical self defence alongside steady personal progress.

Wing Chun Kung Fu

Classes for all ages

Free two week trial

Tiny Tigers for toddlers

Advanced Elevate training

Self defence focus

Wing Chun Kung Fu classes in Brentwood, Essex for all ages, from tiny tots to adults, with a free two week trial at Fuli Martial Arts.

Fuli Martial Arts

Wing Chun Kung Fu is the focus at Fuli Martial Arts, a martial arts club in Brentwood, Essex, with classes for all ages. Groups are split by age, starting with Tiny Tigers for 3 to 4 year olds and running through Dragons, Phoenix and Teens to an adults class for those aged 17 and over. An Elevate programme covers weapons, wooden dummy work and more advanced techniques, and newcomers can try a free two week trial.

Wing Chun is a close-range Chinese martial art generally known for its practical approach to self defence. Training typically builds coordination, fitness and confidence, which makes it a popular choice for children and adults alike.

Classes from age 3

Age-based groups

Wing Chun Kung Fu classes for all ages in Brentwood, Essex, from 3 year olds to adults, with a free two week trial at Fuli Martial Arts.

Based in the centre of Ashford, Kent, Galaxy Dance & Gymnastics Ltd. runs dance and gymnastics classes from a newly opened venue. Classes cater for all ages, from pre-school children through to adults, with toddler sessions introducing the basics of gymnastics under a qualified coach, alongside recreational gymnastics. Newcomers can book a free trial class before committing.

Dance and gymnastics schools like this generally suit anyone looking to build coordination, flexibility and confidence in a structured setting. Younger children often start with playful, movement-based sessions, while older students and adults can develop technique at their own pace. Checking the timetable and trying a taster class is usually the easiest way to find the right group.

Free trial class

All ages welcome

Toddler gymnastics

Qualified coaching

Recreational gymnastics

New town centre venue

Dance and gymnastics classes in Ashford, Kent for all ages, from toddlers to adults, with a free trial class available at a new town centre venue.

Clubs

Fighting Spirit Taekwondo

FIMA Martial Arts

First Gymnastics Manchester

Fitchett Proll Dance Bamber Bridge

Fitness hub bingley

Flamenco Absoluto Dance

Focus Judo

Football Fun Factory Ely

Football Fun Factory Soham

Football NH Academy

Footlights Theatre Dance School

Footsteps Studio

Forge Performance & Fitness

Fortitude DanceWorks

Fortitude Taekwon-Do Reigate

Fortitude Taekwon-Do Southborough

Fortitude Taekwon-Do (South) Horsham

Fosse Company of Archers

Fred’s Boxing

Freestyle Martial Arts

Fuli Martial Arts

Fuli Martial Arts

Galaxy Dance & Gymnastics Ltd.

Gannon's Dojo - National Instructor Training Centre