Plan-A Performance Coaching

Shuhari Self Defence & Martial Arts | MMA

South Wimbledon Shorinji Kempo Dojo - Wimbledon Martial Arts

Stoke Thai Boxing

Based in Solihull, Strike Martial Arts is a martial arts school teaching karate and related disciplines to kids, teens and adults. The club runs age based programmes, including Little Ninjas for ages 5 to 7 and Samurais for ages 7 to 12, alongside classes for older students. Alongside technique, sessions focus on self defence skills and life values such as discipline and respect.

A martial arts school like this is a good fit for families and individuals wanting to build fitness and confidence together. Whether you are completely new or returning to training, most clubs welcome newcomers and offer a taster class to help you find your feet.

All ages welcome

Kids programmes

Karate

Self defence focus

Try a class

Family friendly

Strike Martial Arts is a martial arts school in Solihull with karate classes for kids, teens and adults.

Strike Martial Arts

A dance school in the heart of Warrington, The Dance Studio Warrington welcomes dancers from age two through to adults across a wide range of styles. Classes take place in a purpose built studio, with performance opportunities and events alongside regular teaching, all within a supportive and friendly community.

Dance schools like this one are a good option for anyone looking to build technique and confidence, whether starting young or coming to it as an adult. Styles on offer here include ballet, jazz and contemporary, and trial classes are available for newcomers.

Variety of styles

Purpose built studio

Book a trial

Performance opportunities

The Dance Studio Warrington is a dance school in Warrington offering classes for ages 2 to adults in many styles.

The Dance Studio Warrington

The Falcons Kickboxing Club

The Unit Fitness Halifax

Zilla Training

Based in Sutton Coldfield, the Absolute Taekwondo Association teaches Taekwondo (sometimes described as Korean Karate) to both adults and children across the West Midlands. Classes cover self defence and fitness, with sessions serving surrounding areas including Streetly, Erdington, Great Barr, Boldmere, Falcon Lodge and Kingstanding.

Taekwondo is a Korean martial art focused on kicking, striking and self defence, and it can be a good way to build fitness, coordination and confidence. Family friendly clubs like this one often run separate sessions for younger students and adults, so newcomers of most ages can find a suitable place to start.

Adults and children

Korean martial art

Wide catchment

Absolute Taekwondo Association runs Taekwondo classes for adults and children in Sutton Coldfield, West Midlands.

Absolute Taekwondo Association

Aesthetics Personal Training is a fitness studio based in Aberdeen, offering one-to-one coaching for people looking to work towards their own goals. It caters to those in the Aberdeen City area who prefer a more focused, individual approach to training.

Personal training generally suits anyone who wants tailored guidance, whether that means building strength, improving fitness or working towards a specific target. Sessions are typically structured around your ability and progress, making it a good option for beginners and more experienced trainers alike.

Aesthetics Personal Training is a personal training studio in Aberdeen offering one-to-one fitness coaching.

Aesthetics Personal Training

Based in Sheffield, Curaik Martial Arts teaches two disciplines: Japanese traditional Ju-Jitsu for kids, families and adults from age five, and Brazilian Jiu-Jitsu for kids and families. Sessions run across several venues in the city, including Hillsborough Leisure Centre (S6), Concord Sports Centre (S5) and Sheffield Shootfighters MMA Club (S2), with the BJJ classes held at the Shootfighters venue.

Classes are open to first-time beginners as well as those with some experience, with instructors guiding both children and adults through their training. Martial arts of this kind are a good way to build fitness, confidence and self-defence skills, and the family-friendly format makes it easy for relatives to train together.

Curaik Martial Arts in Sheffield teaches Ju-Jitsu and BJJ for kids, families and adults across venues in S5, S6 and S2.

Curaik Martial Arts

Elevate Fitness (Athx Regional Hub) is a gym based in Wakefield, West Yorkshire, offering a place to train and work on your fitness in the local area.

Gyms like this generally cater to a range of goals, whether you are looking to build strength, improve your general fitness or simply keep active. Facilities and layout vary from place to place, so it is worth getting in touch or visiting to see what is on offer and find out how it fits your routine.

Elevate Fitness (Athx Regional Hub) is a gym in Wakefield, West Yorkshire.

ELEVATE FITNESS (Athx Regional Hub)

Fitness Worx Gym Stratford Upon Avon

Based in Belfast, Forge Grappling is a family-friendly combat sports gym offering martial arts programmes for both adults and children. The academy teaches Brazilian Jiu Jitsu and Kickboxing, with a dedicated MMA pathway, and runs classes across the week from Monday to Saturday. Private tuition is also available alongside the group sessions.

Martial arts training like this can suit a range of goals, whether you are looking to train for fun, build fitness, learn self defence or work towards competition. Classes for different ages and experience levels give newcomers a place to start and more experienced students room to progress.

Kids and adults

BJJ and kickboxing

Classes six days a week

Private tuition

Trial class

Purpose built gym

Forge Grappling is a family-friendly martial arts gym in Belfast offering Brazilian Jiu Jitsu, Kickboxing and an MMA pathway.

Forge Grappling - Brazilian Jiu Jitsu And Mixed Martial Arts

Full Circle Fitness

Hartley House Dance Club

Jigsaw Fitness

JLFitness Coaching

Based in Wolverhampton, West Midlands, JS Coaching LTD is a fitness provider serving people across the local area. It offers a place to work towards your goals with a focus on training and personal fitness.

Fitness coaching can suit a wide range of people, from those just starting out to anyone looking to build a regular routine. If you are considering getting started, it is worth getting in touch to find out what is on offer and how sessions are structured.

JS Coaching LTD is a fitness provider based in Wolverhampton, West Midlands, offering training and coaching.

JS Coaching LTD

Kettering Bhangra Classes

Set in Coventry, Lean Body Vision is a private personal training studio offering a more personal approach to fitness. Alongside one to one training, it runs a weight loss programme that covers goal setting, meal planning, exercise and practical advice on eating well.

The studio also hosts Earlsdon Running Club for beginner and intermediate runners, and provides a range of massage and therapy options including sports massage, pregnancy massage, Reiki, hypnotherapy, EFT and nutritional therapy. A private studio like this generally suits people who prefer focused, individual support over a busy gym floor.

Personal training

Weight loss programme

Running club

Massage and therapy

Nutritional support

Private setting

Lean Body Vision is a private personal training studio in Coventry offering weight loss coaching, a running club and massage.

Lean Body Vision

Karate is taught across several Suffolk venues by Northgate & Associated Karate Clubs, with sessions running in Ipswich, Kesgrave, Martlesham and Claydon. The club welcomes children from four years old, juniors and adults, whether the aim is working towards a black belt or simply building fitness, coordination and focus.

A martial arts club like this is a good place to learn a structured discipline in a supportive group setting. Newcomers can typically expect graded progression, coached sessions and a mix of ages and abilities training together.

Several venues

Free trial session

Coached karate

Grading system

Karate club in Ipswich (also Kesgrave, Martlesham and Claydon) for children, juniors and adults.

Clubs