ONYX HPR

Based in Malaga in the City of Swan, Perth Martial Arts Centre is a martial arts school offering classes for both children and adults across a range of disciplines. Programmes include Brazilian jiu-jitsu, capoeira and Muay Thai, with sessions aimed at all ages and fitness levels. The centre also has a location in Ellenbrook.

A martial arts centre like this is a good place to build fitness, coordination and confidence while learning practical skills. Many welcome complete beginners, and a free trial is a straightforward way to try a session before committing.

Kids and adults

Multiple disciplines

Kids BJJ programme

All fitness levels

Free trial

Two locations

Perth Martial Arts Centre in Malaga offers BJJ, capoeira and Muay Thai classes for kids and adults of all levels.

Perth Martial Arts Centre

Traditional Japanese martial arts are the focus at this academy in Bootle, Merseyside, which has been teaching students since its formation in 1994. Classes cover both Ju Jitsu and Kobudo, with separate programmes for children and adults, plus Nunchaku training. The founder has travelled to Katano and Osaka in Japan to train, and the club aims to keep passing the tradition on to new generations.

A martial arts club like this generally suits anyone wanting to learn self defence, build confidence and work steadily through a grading system towards a black belt. Traditional styles often combine practical techniques with etiquette and discipline, and weapons arts such as Kobudo add another layer of skill for those keen to broaden their training.

Established in 1994

Kids and adults classes

Ju Jitsu and Kobudo

Nunchaku training

Japan-trained founder

Black belt pathway

Traditional Japanese Ju Jitsu and Kobudo for kids and adults in Bootle, Merseyside, with Nunchaku training and a club history dating back to 1994.

South Sefton Ju Jitsu & Kobudo Academy

The Fitness Suite

Set in Wakefield, West Yorkshire, The Hybrid Gym WKFLD focuses on general fitness, bodybuilding and group personal training. Members can follow customised workout plans put together by the gym's coaches, with programming designed to build measurable progress over time.

The gym runs coach-led group sessions each week and offers online programming exclusively for members. A gym like this suits people who want a mix of structured, supervised training and space to work through their own goals, whether they are building strength or improving overall fitness.

Group PT sessions

Tailored programming

Online programming

Progressive classes

Day pass available

Bodybuilding focus

The Hybrid Gym WKFLD is a gym in Wakefield offering fitness training, bodybuilding and coach-led group PT.

The Hybrid Gym WKFLD

The Swing Project

Two Birds Fitness

For anyone in Stourbridge looking to take up mixed martial arts, Urban Prospects MMA offers coached training for both adults and children in the West Midlands. The gym covers a broad curriculum including Brazilian Jiu Jitsu, Muay Thai, boxing, wrestling and ground work, welcoming complete newcomers as well as those with experience.

Martial arts training is a good way to build fitness and confidence while learning practical skills, and many clubs run separate sessions for adults and kids so everyone trains at the right level. A taster session can be a helpful way to see whether the style and atmosphere suit you before committing.

Adults and children

Free week trial

Mixed disciplines

Coached sessions

Belt progression

Urban Prospects MMA is a mixed martial arts gym in Stourbridge with adult and children's classes and a free one week trial.

Urban Prospects MMA

776 Gymnastics Academy Mansfield

Apex Army MMA

Based in Leeds, ATIF FITNESS offers personal training and group sessions for people working towards their fitness goals in West Yorkshire. The focus is on adapting to individual needs, with both one to one coaching and motivating group classes available.

A personal training setup like this suits people of all abilities and confidence levels, whether you prefer the accountability of individual sessions or the atmosphere of training alongside others. It is a good option if you are after guided, structured support rather than working out unsupervised.

Personal training

Group sessions

All abilities welcome

Experienced coaching

ATIF FITNESS in Leeds offers personal training and group fitness classes for all abilities across West Yorkshire.

ATIF FITNESS

Blaydon Grapplers

Drew’s Commando Conditioning

E17 BJJ, Brazilian Jiu-Jitsu Walthamstow

FIITFAM

Teaching karate and kickboxing in Swansea, G&K Martial Arts Academy welcomes children, teenagers and adults across South and West Wales. Established in 2007, the club runs programmes suited to all abilities, covering ages from 4 to 65 and above, with members travelling from Gorseinon, Llanelli, Neath and beyond.

The club describes itself as friendly and family orientated, with a focus on confidence, respect, discipline, teamwork, fitness and self defence. A martial arts club like this generally suits anyone looking to build fitness and coordination in a structured, coached setting, whether starting out or progressing through the grades.

Karate and kickboxing

All ages welcome

Free trial session

Family orientated

Established in 2007

All abilities

G&K Martial Arts Academy is a karate and kickboxing club in Swansea for children, teenagers and adults of all abilities.

G&K Martial Arts Academy Kickboxing & Karate Club, Swansea

A martial arts club based in Worcester, Iron Fight Club has been teaching combat sports since 2016. Sessions cover Brazilian jiu-jitsu, kickboxing and MMA, with classes for both adults and children plus personal training for those who want more focused coaching.

Martial arts clubs like this are a good place to build fitness and stamina while learning practical technique, whether you want to train casually, work towards competitions or simply try something new. Newcomers are welcome, with a free first session available to get started.

Disciplines taught

Kids classes

Free first session

Established 2016

Experienced coaches

Iron Fight Club is a martial arts club in Worcester offering BJJ, kickboxing and MMA for adults and kids.

Iron Fight Club

JG Fitness

Joe’s Fight Gym

Kung Jung Mu Sul (KJMS) - Rogers Ranch

Ludus Gym

Odyssey Health & Wellness

Panda Mixed Martial Arts Academy

Based in Liverpool city centre, PHNX Coaching offers personal training and coaching for people looking to improve their strength and general fitness. Sessions are run in partnership with The Gym Group Liverpool Central on Great Charlotte Street, near Clayton Square.

The coaching covers strength and conditioning, fat loss and muscle gain, along with support around obesity and diabetes management. A coaching setup like this generally suits those who want structured, guided workouts and progress tracking rather than training on their own, whether you are new to exercise or looking to push further.

Coached training

Health-focused support

City centre venue

PHNX Coaching is a fitness coaching service in Liverpool city centre offering strength, fat loss and health-focused training.

PHNX Coaching

Clubs