Based in Leicester, this kickboxing club offers coached training for both adults and children. Beginners are looked after with dedicated starter courses, including an adults' beginners course and, more recently, a beginners course for kids that introduces the fundamentals in a supportive setting. Members also get access to a fitness suite alongside their classes.

A martial arts club like this is a good fit if you want to build fitness, flexibility and strength while picking up a new skill. Kickboxing sessions also focus on values such as discipline, respect and confidence, making them suitable for newcomers of all ages.

Beginner courses

Kids classes

Coached sessions

Fitness suite

Regular classes

Leicester Kickboxing is a kickboxing club in Leicester offering beginner courses for adults and kids plus fitness suite access.

Leicester Kickboxing

A martial arts and fitness centre in Southampton, Neon offers training across a wide range of disciplines including Brazilian Jiu Jitsu, freestyle wrestling, Judo, MMA, submission grappling and kickboxing. The centre is housed within a larger sports and coaching leisure facility, sitting just minutes from the town centre and the motorway. It also runs tailored children's programmes and self-defence sessions.

A mixed martial arts centre like this suits people who want to try a few styles under one roof, whether they are complete beginners or looking to compete. Neon is the only wrestling club in the south of England affiliated with the BWA, and it hosts national and international BJJ and wrestling competitions in Southampton four times a year.

Many disciplines

Free trial class

Kids programmes

BWA affiliated

Hosts competitions

Handy location

Neon Martial Arts & Fitness Centre in Southampton offers BJJ, wrestling, Judo, MMA, kickboxing and kids' classes.

Neon Martial Arts & Fitness Centre

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Strength & Fitness Paisley

The OMNIFIT Collective

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1st4Fitness Bicester - Redefine Your Prime

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Bennies Boxing Gym

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Easton Social Dancing

Based in Lincoln, Empower Martial Arts Academy offers martial arts and fitness classes for both children and adults. Sessions are available in person in Lincoln as well as online, with a focus on building confidence, focus and strength. New members can book a pre-assessment before joining, and there are separate options for children and adults.

A martial arts academy like this is a good fit for families and individuals wanting to learn discipline and stay active in a supportive setting. Beginners are typically eased in with an initial assessment so instructors can find the right starting point.

All ages welcome

In person and online

Pre-assessment on offer

Family community

Empower Martial Arts Academy in Lincoln offers martial arts and fitness classes for children and adults, in person and online.

Empower Martial Arts Academy Lincoln

Based on Broad Street in Ely, Cambridgeshire, Fight Klub offers a martial arts inspired fitness workout set to Drum & Bass and House music. Sessions use a specially designed punch bag, with structured combinations drawn from boxing, kickboxing and Thai boxing. The club's name also covers sessions in Littleport and Soham, and the workout is pitched as suitable for all fitness levels.

Workouts of this kind generally appeal to people who want the energy of combat sports without sparring or contact. Expect a full body session that works both upper and lower body, with benefits often linked to cardiovascular endurance, core strength and muscle tone.

All fitness levels

Boxing, kickboxing, Thai boxing

Purpose-designed punch bag

Workout to music

Full body workout

Central Ely venue

Boxing and martial arts inspired fitness workout on Broad Street, Ely, Cambridgeshire, set to Drum & Bass and House music for all fitness levels.

Clubs

Leicester Kickboxing

Neon Martial Arts & Fitness Centre

New Era Martial Arts

Poole Brazilian Jiu-Jitsu Academy

Strength & Fitness Paisley

The OMNIFIT Collective

The POD

1st4Fitness Bicester - Redefine Your Prime

AR ELITE ACADEMY

Bennies Boxing Gym

Bravehearts Boxing Gym

Bushido Wado-Ryu Karate Club

Coaching With Brad

CrossFit Wyre Forest

Easton Social Dancing

Empower Martial Arts Academy Lincoln

Fight Klub Ely, Littleport and Soham

Freedom Dance Studios - Wirral

G42 Studios

JLT Fitness Studio

KBX Training | Private Gym & Personal Training Birmingham

Krav Maga Self Defence Academy HQ

MKA Kickboxing Academy

Nitrafit Dunfermline