Ady Watts City

ATA Kilmarnock is a martial arts club based in Kilmarnock, East Ayrshire. It is listed here for anyone in the area looking for a place to train, and the club has its own website where you can find more about what it offers and how to get started.

Martial arts training in general can suit a wide range of people, from complete beginners to those returning after a break. Classes typically focus on technique, fitness, discipline and confidence, and many clubs welcome both adults and younger students. If you are curious, getting in touch with a local club is usually the best way to find out whether it is the right fit for you.

ATA Kilmarnock is a martial arts club in Kilmarnock, East Ayrshire. Find out more and get in touch about training locally.

ATA Kilmarnock

bear cave gym

Bedwas Gymnastics Club

Benfield Bowling Club

Based at Stokewood Leisure Centre in Bournemouth, this is a small, friendly swimming club that also runs water polo. Swimmers of any age are welcome, with the one requirement being that you can swim a length of any stroke unassisted. Alongside training, the club takes part in competitions, including junior and senior Hampshire league events.

A swimming club like this is a good way to build strength, stamina and fitness while working towards personal goals. Coached sessions and regular competition can also help develop discipline, and swimming often opens the door to related disciplines such as water polo.

Swimming and water polo

All ages welcome

Swim a length to join

Coached sessions

League competition

Stokewood venue

Bournemouth Swimming and Water Polo Club, a small friendly club at Stokewood Leisure Centre in Bournemouth.

Bournemouth Swimming and Water polo Club

Bronte Playing Fields is a football venue in Keighley, West Yorkshire, listed here for anyone looking for somewhere to play the game in the local area. If you live nearby or are visiting the town, it is worth adding to your list of places to check out.

Playing fields like this are generally a good fit for grassroots football, from casual kickabouts with friends to more organised matches and training. Football is an easy way to stay active, meet people and enjoy some time outdoors, whatever your age or level. It is a good idea to get in touch or visit in person to find out how the space is used and what is on offer.

Bronte Playing Fields is a football venue in Keighley, West Yorkshire, offering a local spot for players to enjoy the game outdoors.

Bronte playing fields

Clifton Table Tennis Club

Colchester JKA Karate Club

In the centre of Edinburgh, Dance For All combines two roles: a full-time college for students training towards a professional dance career, and a local dance school with classes for children, teenagers and adults. Younger beginners can start in ballet, acro and modern jazz, while adults can choose from ballet, tap and jazz at levels from beginner to advanced. Trial classes are offered, and the school also runs a summer school.

A dance school is generally a good place to build coordination, posture, strength and confidence, whatever your age or experience. Many people take up classes simply for enjoyment and fitness, while others use them as a stepping stone towards performing or further training.

Classes for all ages

Trial classes available

Wide range of styles

Adult beginners welcome

Professional dance course

Summer school

Dance school and full-time professional college in central Edinburgh, with ballet, tap, jazz and acro classes for children, teens and adults.

Dance For All

Delyn Gymnastics Club

Based in Newport, Staffordshire, Farmhouse Shotokan Karate Club is a martial arts club focused on the Shotokan style of karate. It offers local people a place to learn and practise this traditional Japanese discipline, and the club has its own website where you can find out more before getting in touch.

Shotokan is generally known for its strong stances, powerful linear techniques and emphasis on kata (set sequences of movements). Karate training in general can help build fitness, coordination, focus and confidence, and many clubs welcome people of different ages and experience levels, from complete beginners upwards.

Farmhouse Shotokan Karate Club is a martial arts club in Newport, Staffordshire, teaching the traditional Shotokan style of karate.

Farmhouse Shotokan Karate Club

Fitness Worx Gym Rugby

Form Strength & Movement

Hamilton Gymnastics Club

Based in Inverness, this boxing club offers training in the Highland area for those wanting to learn the sport or get fitter through it. It caters to people looking to take up boxing whether as a hobby or with more competitive goals in mind.

Boxing clubs like this one generally combine fitness work with technical instruction, covering footwork, defence and combinations. Sessions are typically coached, and most clubs welcome newcomers alongside more experienced members, so it can suit a range of ages and abilities.

Inverness Boxing Club is a martial arts and boxing club in Inverness, Highland, offering coached training for all levels.

Inverness Boxing Club

Brazilian Jiu-Jitsu is the focus at Inverted Diamond, a martial arts academy in Kirkcaldy, Fife. The gym welcomes adults and children of all sizes, ages and backgrounds, and aims to help students gain confidence, get fitter and learn practical self-defence. Instructors work with people from whatever level they start at, in a respectful and supportive setting.

BJJ is a grappling art built around positional control, escapes and submissions, with much of the training done on the ground. Classes at a typical BJJ gym mix technique drilling with live practice, and many people find it a sociable way to stay active while learning skills that work regardless of size or strength.

Brazilian Jiu-Jitsu

Classes for kids

Open to everyone

Beginner friendly

Supportive community

Brazilian Jiu-Jitsu academy in Kirkcaldy, Fife, welcoming adults and kids of all ages to build confidence, fitness and self-defence skills.

Inverted Diamond Jiu-Jitsu Academy (Kirkcaldy)

Based in Bolton, Ippon Karate Academy is a martial arts school serving students across Greater Manchester. The academy operates across several venues in the area, with a full timetable of classes running through the week.

Karate suits people who want to build discipline, fitness and self-confidence alongside practical technique. Sessions are typically coached and welcome a range of ages and abilities, so newcomers can start at a comfortable level and progress at their own pace.

Multiple venues

Weekly timetable

Free trial available

Growing community

Ippon Karate Academy is a martial arts school in Bolton, Greater Manchester, offering karate classes across multiple venues.

Ippon Karate Academy Bolton

Kodokai Karate Club

LG Well-being

Based in Craigavon, Lyttle Gym is a gymnastics venue serving the wider Armagh City, Banbridge and Craigavon area. If you are looking for a place to take up gymnastics locally, it is worth getting in touch directly to find out what sessions are available and who they are aimed at.

Gymnastics in general is a great way to build strength, flexibility, balance and coordination. Clubs of this kind often welcome children taking their first steps in the sport as well as older participants looking to progress their skills, and many people find the structured, supportive setting helps build confidence both in and out of the gym.

Lyttle Gym is a gymnastics venue in Craigavon, serving Armagh City, Banbridge and Craigavon. Find out more about gymnastics locally.

Clubs