Hercos 24HR GYM

North Bransholme Community Centre

The Lean Body Project

A&L Dance Academy

Bu’sen Martial Arts and Sports Trust Teddington

Based in the south of Glasgow, Core Fitness 24/7 is a gym offering a mix of membership options, group classes and access to training facilities. Members can choose from different tiers, with the higher plans adding classes and more personalised support. Free parking and Wi-Fi are available on site, along with separate male and female sauna and steam rooms.

A gym like this suits a range of goals, whether you prefer to train independently or follow a structured programme. New members can generally expect an induction to help them get started, and classes offer a coached alternative to solo sessions.

Free gym induction

Group classes

Sauna and steam rooms

Free parking and Wi-Fi

Personalised programmes

Book a free tour

Core Fitness 24/7 is a gym in the south of Glasgow with memberships, classes, saunas and free parking.

Core Fitness 24/7

Erdington Court Bowls Club

Garratts Gym And Leisure Center

Gold Starz Dance School

Grove Park Squash Club

Phoenix Martial Arts Castleford

Collierville Arts Academy

Karate Leadership UK

Leicester Squash Club

Maximus Gym & Martial Arts Centre

Just off the A14, around three miles north of Stowmarket in Suffolk, Old Newton Sports & Social Club is a members' club with a football side and a relaxed social setting. It offers a friendly place to unwind, try a range of sports and pastimes, or simply catch up with friends, and the club hosts home football matches.

New members are always welcome, and joining is done through a membership form available from the club. Football clubs like this generally offer a mix of matchday atmosphere and community spirit, making them a good choice for players, supporters and locals looking for somewhere sociable close to home.

New members welcome

Close to the A14

Home football matches

Variety of sports

Social club and events

Old Newton Sports & Social Club, a friendly football and social club near Stowmarket, Suffolk, just off the A14. New members welcome.

Old Newton Sports & Social Club

Snw Karate Ellesmere Port

Based in Nottingham, Summers In Time Dance Studio has been teaching dance since 1989. The studio offers a mix of classes for children and young people, including acro, alongside dance sessions for adults, and also provides studio hire for teachers wanting to use the space.

A dance studio is a good place to build coordination, fitness and confidence, whether you are starting out or returning after a break. Sessions here cover several styles and cater to a range of ages, so there is scope for both younger dancers and adults to find something that suits them.

Established 1989

Kids and adult classes

Acro classes

Studio hire

Private lessons

Summers In Time Dance Studio in Nottingham offers dance and acro classes for children and adults, plus studio hire.

SUMMERS IN TIME DANCE STUDIO

Based in Aberdeen, this martial arts group brings grappling, striking and weapons based systems together under one roof. Members can train Brazilian Jiu-Jitsu, Thai Boxing and Filipino Martial Arts, focusing on a single style or mixing all three depending on their goals. Coached classes run for adults, with separate programmes for teens and kids.

A martial arts club like this is a good place to build fitness, coordination and confidence while learning practical self defence. Beginners are welcome, and drop-in options make it easy to try a session before committing.

Disciplines taught

Beginner friendly

Kids and teens classes

Qualified coaches

Drop-in options

Aberdeen Martial Arts Group offers coached BJJ, Thai Boxing and Filipino Martial Arts for adults, teens and kids in Aberdeen.

Aberdeen Martial Arts Group

Englewood Krav Maga

Kings Norton Tennis Club

Part of a network of gymnastics clubs across the UK, Nile Wilson Gymnastics Coventry brings the group's approach to the West Midlands. The organisation aims to grow participation in gymnastics at every level, with programmes that run from pre-school children right through to adults, so parents can join in too.

Gymnastics is a great way to build strength, flexibility, balance and coordination, whatever your age or starting point. Clubs like this generally offer structured, coached sessions where newcomers learn the basics safely and more experienced gymnasts can keep progressing. If you are looking for a sports club in Coventry for yourself or your family, it is worth getting in touch to find a session that suits.

All ages welcome

All abilities

National club network

Adult gymnastics

Nile Wilson Gymnastics Coventry offers gymnastics programmes for all levels, from pre-school children to adults, in Coventry.

Nile Wilson Gymnastics Coventry

Set in Wolverhampton, this Brazilian jiu jitsu club has been teaching students across the West Midlands since 2012. Sessions welcome men and women of all abilities and fitness levels, with no particular age requirement, so beginners and more experienced grapplers alike can find a place on the mats.

BJJ is a grappling based martial art focused on ground work, technique and control rather than strength alone. Newcomers can generally expect coached sessions that build up fundamentals step by step, making it a good option for fitness, self defence and a bit of fun.

Established 2012

All abilities welcome

Holiday programmes

Free holiday class

Wolverhampton BJJ is a Brazilian jiu jitsu club in Wolverhampton for all ages and abilities, training since 2012.

Wolverhampton BJJ

AC Delco Bowmen