Clairemaries School of Dance

CrossFit Wolverhampton

Embody Dance Studio

LAB GYM

Olympus gym west belfast

Premier Martial Arts Houston Heights

Set in Bangor, Gwynedd, Pritchard's Martial Arts is a family focused martial arts school with classes organised by age group. Programmes run for children aged 4 to 6, young people aged 7 to 11, and teens and adults, so different members of a household can train alongside one another. The school also serves the wider community around Menai Bridge, Bethesda and Llandygai.

Martial arts classes like these are a good way to build confidence, discipline and fitness, whether you are starting young or coming back to training as an adult. New members can book a free introductory session to see how the classes work.

Classes for all ages

Kids classes

Adult training

Free taster

Serves the local area

Pritchard's Martial Arts in Bangor, Gwynedd, offers age specific classes for children, teens and adults, with a free taster.

Pritchard’s Martial Arts Bangor

Pro Jiu Jitsu

Roche Martial Arts

Salopia Health & Performance

Sanctuary Fitness & Conditioning

Based in Milton Keynes, Tactical Athletic Gym is a martial arts and fitness club offering a mix of disciplines under one roof. Members can train in mixed martial arts, kickboxing, boxing and Brazilian jiu-jitsu, alongside conditioning, strength and functional fitness work. Sessions run for both adults and juniors, with group classes as well as one to one personal training.

Martial arts gyms like this one are a good fit for anyone wanting to build fitness, learn to spar and pick up practical skills at their own pace. Whether you are completely new or returning to training, the range of classes gives room to find what suits you.

Range of disciplines

Adults and juniors

Strength and conditioning

Personal training

Tactical Athletic Gym in Milton Keynes offers MMA, kickboxing, boxing, BJJ and fitness training for adults and juniors.

Tactical Athletic Gym - MMA, Kickboxing, Boxing, Jiu-Jitsu BJJ, Fitness & Personal Training Milton Keynes

The Alchemy

Based in Plymouth, The Lemon Frog Fitness Company is a private personal training studio focused on one to one coaching. It offers a quiet, judgement free space to train, with sessions tailored to each client's goals rather than a busy open gym floor.

A setup like this suits people who prefer individual attention, whether that means losing weight, building strength or simply finding the confidence to train. Coaching is one to one, so workouts are planned around your own starting point and pace.

One to one coaching

Private gym

Team of coaches

The Lemon Frog Fitness Company is a private personal training studio in Plymouth offering one to one coaching.

The Lemon Frog Fitness Company

ANASA Reformer Pilates - Fernwood

Wing Chun Kung Fu is the focus at this martial arts school in Bishop's Stortford, Hertfordshire. Classes run for both adults (aged 16 and over) and children, and complete beginners are welcome alongside students with more experience. The emphasis is on practical self-defence, with training also aimed at building confidence, fitness, balance and coordination. Private lessons are offered too.

Wing Chun is a close-range style of Kung Fu known for direct, efficient techniques, which makes it a popular choice for people interested in realistic self-defence. Newcomers to a class like this can generally expect to learn stances, hand techniques and partner drills step by step, with fitness and focus improving gradually alongside the skills.

Wing Chun Kung Fu

Beginner friendly

Adult and kids classes

First month free

Private lessons

Wing Chun Kung Fu and self-defence classes for adults and children in Bishop's Stortford, Hertfordshire, with complete beginners welcome.

Bishop's Stortford Kung Fu & Self Defence

CMS Fitness Courses

Cumbria Strength & Conditioning

Practising traditional Shotokan karate in Norwich, ESKA (the Eastern Shotokan Karate Association) is a martial arts club serving Norfolk and the wider East Anglia area. Classes are open to all ages, with training available for children from four years upwards through to adults.

A karate club like this is a good way to build fitness, discipline and self confidence while learning a structured martial art. Newcomers can try a taster session before committing, and coached classes are led by qualified instructors who guide students through the traditional Shotokan syllabus.

Traditional Shotokan

All ages welcome

Qualified instructors

Free taster session

ESKA is a traditional Shotokan karate club in Norwich, Norfolk, teaching all ages from four years upwards.

ESKA Karate

Based in Dundee, Gracie Barra Dundee is a Brazilian jiu-jitsu academy teaching BJJ and self defence. Classes are open to both children and adults, so families can train at the same club.

A BJJ academy is a good place to build fitness, learn grappling technique and develop self defence skills through regular coached practice. Sessions usually cover fundamentals for newcomers as well as more advanced work for those looking to progress, all in a structured, supportive setting.

Brazilian jiu-jitsu

Kids and adults

Self defence

Gracie Barra Dundee is a Brazilian jiu-jitsu academy in Dundee teaching BJJ and self defence to kids and adults.

Gracie Barra Dundee

Horizon Taekwon-Do

Based in Manchester city centre, Kerry O'Connor PT offers one-to-one personal training from a private gym at Train Urban. Sessions are tailored to each individual, with a focus on weight management and athletic performance for both men and women, plus nutritional guidance to support your goals. Online coaching is also available for those who cannot travel in for face to face sessions.

Personal training suits people who want structured, individual support rather than a group setting. A trainer can help you set realistic goals, learn good technique and stay accountable, whether you are looking to lose weight, build muscle or improve your fitness.

One to one training

Online coaching

Tailored programmes

Weight and performance

City centre venue

Coaching since 2011

Kerry O'Connor PT offers one-to-one and online personal training in Manchester city centre, focused on weight management and performance.

Kerry O'Connor PT - Personal Trainer Manchester

Based in Chadwell St Mary, Thurrock, Martial Arts World is a martial arts academy offering classes for children and adults. Its approach draws on techniques from a range of systems, aiming to work both in competition and as practical self-defence. Alongside adult and children's classes, there are ladies only sessions, and the club describes itself as fully inclusive. The academy also has sites elsewhere in Essex, including Basildon, Grays and Rayleigh.

Martial arts training generally suits people with very different goals, whether that is competing, learning to protect yourself or simply trying something new. Classes typically build fitness, coordination and confidence, with an emphasis on discipline, respect and steady progress over time.

Free trial lesson

Ladies only classes

Mixed system approach

Several Essex locations

Martial arts academy in Chadwell St Mary, Thurrock, with inclusive classes for kids and adults, ladies only sessions and a free first lesson.

Clubs