CrossFace Training Center

DDI Dance and Cheer

Girl Viking

In Hereford, Ground Hammer Training Centre is a combat sports and fitness gym covering Brazilian jiu jitsu, MMA, wrestling, kickboxing and general fitness. The centre welcomes all ages and abilities, with classes and membership options aimed at matching different training goals. Its focus is on a safe, inclusive environment where students can build both physical and mental skills.

A martial arts centre like this is a good place to learn self defence, improve fitness and pick up new disciplines under coached instruction. Whether you are completely new or have trained before, there is usually room to start at your own pace and grow within a supportive community.

Range of disciplines

All ages and abilities

Flexible membership

Coached training

Ground Hammer Training Centre is a martial arts and fitness gym in Hereford offering BJJ, MMA, wrestling, kickboxing and fitness.

Ground Hammer Training Centre

LiquiDance School Of Performing Arts

Based in Dunstable, On Pointe Dance Academy is a dance school offering weekly classes across a wide range of styles for children and adults. The academy runs sessions in Jazz, Contemporary, Street, Hip Hop, Commercial, Musical Theatre and Tricks, alongside the ISTD graded syllabus in Ballet, Tap and Modern. Classes are held in purpose-built studios in the town.

A dance academy like this is a good place to build technique, confidence and performance skills, with structured classes suited to different ages and abilities. Trial classes are available for those wanting to try a style before committing.

Range of styles

ISTD graded syllabus

All ages welcome

Purpose-built studios

Qualified teachers

Trial classes

On Pointe Dance Academy is a dance school in Dunstable offering weekly ballet, street, jazz and more for all ages.

On Pointe Dance Academy

PROGRESSIVE MARTIAL ARTS HARLOW

Based in Sutton-in-Ashfield, Nottinghamshire, Resurrection Mixed Martial Arts Academy is a martial arts club for those looking to train and improve their skills. It offers a place for local people to learn and practise in a group setting.

Martial arts training can be a good way to build fitness, coordination and confidence, whether you are completely new or have trained before. Many clubs of this kind welcome a range of ages and experience levels, so it is worth getting in touch to find out what suits you.

Resurrection Mixed Martial Arts Academy is a martial arts club in Sutton-in-Ashfield, Nottinghamshire.

Resurrection Mixed Martial Arts Academy

Focused on Wing Chun and practical self defence, Schools of Kung Fu Harrow runs martial arts classes in the central Harrow area of Greater London. Sessions cater to children, adults and women, with a structured self defence syllabus taught within the Wing Chun curriculum by certified instructors.

A martial arts school like this is a good place to build coordination, focus and confidence while learning practical techniques. Children's classes tend to emphasise respect, discipline and teamwork, while adult and women only sessions offer a supportive setting to train at your own pace.

Wing Chun classes

Kids classes

Adult classes

Women only classes

Certified instructors

Free trial lesson

Wing Chun and self defence classes for kids, adults and women in central Harrow, Greater London.

Schools Of Kung Fu Harrow

Train with JJ is a personal training service based in Birmingham, West Midlands, run by a female personal trainer. It is set up for people who want one to one support with their fitness rather than a large gym floor.

Personal training generally suits those looking for a tailored, guided approach, whether you are just starting out or working towards a specific goal. Sessions with a personal trainer are typically arranged directly, and an enquiry form is available on the website to get in touch.

Female personal trainer

Enquiry form

Train with JJ is a female personal trainer offering one to one fitness sessions in Birmingham, West Midlands.

Train with JJ - Female Personal Trainer - Birmingham

Wing Chun Walsall is a martial arts club in Walsall, West Midlands, teaching Wing Chun Kung Fu. Founded in April 2011, it welcomes newcomers to kung fu as well as those who have trained in other styles, with progress made at a pace that suits each student.

A Wing Chun class generally focuses on close-range techniques, footwork and self-defence, and is usually a good way to build coordination and confidence. New members here start by attending a free open day before joining.

Free open day

Beginner friendly

Progress at your pace

Wing Chun Kung Fu

Established 2011

Wing Chun Walsall is a Wing Chun Kung Fu martial arts club in Walsall, West Midlands, welcoming beginners and experienced students.

Wing Chun Walsall

Based in Acomb, XFIT Gym is a members-only gym serving York and the surrounding area. It offers a private training environment for those who prefer to work out away from busier public facilities, with coaching available for members.

A gym like this suits people who want a focused space to train at their own pace, whether building strength, improving fitness or working towards specific goals. The members-only setup generally means a quieter atmosphere and access to equipment across the working week.

Members only

Coaching available

Located in Acomb

XFIT Gym is a members-only gym in Acomb, York, offering a private training environment and coaching.

XFIT Gym York

Yong Gi Do Martial Arts

Amin Martial Arts

Focused on Muay Thai and kickboxing, Ascend Martial Arts is a striking club based in Swansea. It caters to complete beginners as well as more experienced strikers, with structured coaching that lets students progress at their own pace. The training blends traditional Muay Thai fundamentals with modern kickboxing, with an emphasis on technique, movement, and long-term development. Classes are open to ages 13 and over.

A striking gym like this is a good place to build fitness and confidence while learning practical technique. Beginners can expect coached sessions that introduce the basics in a supportive setting, with room to develop as skills improve.

Muay Thai and kickboxing

Coached progression

Ages 13 and over

Free trial class

Ascend Martial Arts is a Muay Thai and kickboxing club in Swansea for ages 13+, welcoming beginners through to experienced strikers.

Ascend Martial Arts

Set in an 11,000 square foot double bay warehouse in Chesterfield, Derbyshire, BB Physiques Gym is an independent fitness facility built to serve trainers of all levels. The space brings together cardio, resistance machines and a dedicated free weights area, along with a functional training zone and new male and female changing rooms.

As an independent gym, it aims to be somewhere you can work towards your goals as well as socialise and recharge. There is an on-site supplement shop, and a recovery suite is planned. Membership options range from day and week passes to monthly and annual cover.

Spacious warehouse setting

Varied training areas

New changing rooms

On-site supplement shop

Recovery suite planned

Flexible passes

BB Physiques Gym is an independent 11,000 sq ft gym and fitness facility in Chesterfield, Derbyshire.

BB Physiques Gym

Based in Alfreton, Derbyshire, Compound Fitness is a gym built around a structured coaching programme rather than a pay-and-go setup. The focus is on strength-based training delivered in small groups, with sessions coached and logged so members can follow their progress over time.

The programme runs over six weeks and includes coached sessions each week, with a community feel and guidance aimed at people at any starting point. Coaching-led gyms like this suit those who prefer a bit more structure and support than training alone.

Strength-based coaching

Small group training

Expert coaches

Six week programme

Progress tracking

Supportive community

Compound Fitness is a coaching-led gym in Alfreton, Derbyshire, offering strength-based small group training over a six week programme.

Compound Fitness

Conwell School of Dance

Harlow Combat Team

Based in Lutterworth, Leicestershire, Impact Academy is a martial arts gym offering a broad mix of disciplines for both adults and children. Adults can train in boxing, Brazilian Jiu-Jitsu, K1 kickboxing and Muay Thai, and MMA, while younger members have their own kids and teen programmes, including Little Ninjas for the very youngest. Alongside the martial arts side, there is a fully equipped gym with free weights and machines, plus fitness classes, personal training and sports therapy.

A martial arts gym like this suits people looking to build fitness, learn self defence or work towards competition. Beginners are generally welcome to try things out before committing.

Adults and kids classes

Free session available

Open seven days

Equipped gym

More than martial arts

Impact Academy is a martial arts gym in Lutterworth, Leicestershire offering classes for adults and kids plus a fitness gym.

Impact Academy

Inspired Martial Arts Wisbech

Ju Jitsu - Brandon - Suffolk Martial Arts

LCDA Lincolnshire Cheerleading & Dance Academy

Based in Northwood, Greater London, Musa Martial Arts is a martial arts academy offering classes for both children and adults. Sessions cover self defence, fitness and confidence building, with age groups ranging from young children through teens to adults.

Alongside its group classes, the academy provides personal training options. Martial arts is generally a good way to improve fitness and flexibility, build self esteem and learn practical self defence, whether you are new to it or looking to develop existing skills.

Kids and teens classes

Self defence focus

Personal training

Try a class

Northwood and Ruislip

Musa Martial Arts in Northwood offers kids, teens and adult martial arts classes with a focus on self defence and fitness.

Clubs