Set in Bradford, West Yorkshire, Domocos Fitness is a fitness venue for people looking to train and work on their overall health. It offers a place to focus on your goals whether you are just starting out or already have a regular routine.

A fitness setting like this generally suits a range of activities, from building strength and stamina to keeping active in a supportive environment. Dropping in for a look around is a good way to see whether the space and the atmosphere fit what you are after.

Domocos Fitness is a fitness venue in Bradford, West Yorkshire, offering a place to train and work on your health.

Domocos Fitness

Empower Dance & Fitness Studios

Force submission Brazilian Jiu Jitsu & MMA Academy

Based in Manchester, HelPMAtes Fitness offers personal training built around individual goals. You can choose between one to one sessions in the city or online coaching, with programmes tailored to your needs and preferences and support to keep you motivated along the way.

A personal trainer typically works with you to plan sessions suited to your fitness level, whether you are starting out or building on existing progress. Programmes here cover areas such as fat loss, muscle building and nutrition, with options aimed at all levels.

One to one sessions

All levels welcome

Nutrition programmes

Beginner friendly

Online coaching

HelPMAtes Fitness offers one to one and online personal training in Manchester, with programmes for all fitness levels.

HelPMAtes fitness - Personal training

Based on Vicarage Farm Road in Fengate, Hicks Family Martial Arts is a full time martial arts school in Peterborough teaching karate and kickboxing. Programmes cover a wide range of ages and interests, from Little Ninjas and Karate 4 Kids to adult kickboxing, family karate, ladies only kickboxing and fitness kickboxing sessions.

A family focused martial arts club like this can suit both children and adults, whether you want to learn karate or kickboxing from the beginning, train alongside relatives, or take part in fitness based classes. A free trial lesson is available for those who want to try before committing.

Karate and kickboxing

Kids classes

Family classes

Ladies only kickboxing

Fitness kickboxing

Free trial lesson

Hicks Family Martial Arts is a full time karate and kickboxing school in Peterborough, with classes for kids, adults and families.

Hicks Family Martial Arts

Based in the centre of Gosforth, Hidden Strength is a personal training studio serving Newcastle upon Tyne. It offers one to one training alongside small group sessions, catering for complete beginners as well as those with more experience. Sessions are scheduled so the space never gets crowded, with equipment availability guaranteed and a private setting designed to feel welcoming and inclusive, including for neurodivergent clients.

A personal training studio like this suits people who want structured, coached workouts in a calmer environment than a large gym. Whether you are just starting out or looking to build on existing fitness, sessions are tailored around your ability and goals.

One to one training

Small group sessions

Neurodivergent inclusive

Guaranteed equipment

Central Gosforth

Hidden Strength is a personal training studio in Gosforth, Newcastle, offering one to one and small group sessions for all abilities.

Hidden Strength

Intensity Cheer & Dance

Kuotos Swim

Set at Warriors World in Coventry, Levels MMA is a martial arts academy built specifically for children aged 3 to 14. Its programme covers Brazilian Jiu Jitsu, K1 Kickboxing, wrestling and MMA, giving young students a broad grounding across grappling and striking. There is also a striking option for ages 15 and over, and a free trial for families wanting to try before joining.

A kids and teens academy like this is a good way for children to build fitness, confidence and self-defence skills in a structured setting. Sessions are coached, so newcomers can learn the fundamentals step by step alongside others of a similar age.

For kids and teens

Range of disciplines

Coached sessions

Free trial

Based at Warriors World

Low income support

Levels MMA is a kids and teens martial arts academy in Coventry teaching BJJ, kickboxing, wrestling and MMA.

Levels MMA Coventry - Kids & Teens Academy

Based in Warwick, Warwickshire, EWF Martial Arts is a martial arts school teaching Karate, Kickboxing and Jiu-Jitsu to both children and adults. Programmes cover everyone from complete beginners to those looking to develop existing skills, with classes aimed at fitness, self-defence and personal growth. There are dedicated kids' Karate groups for ages 4 to 6 and 7 to 12, alongside sessions for teens and adults.

Martial arts classes like these are a good way to build fitness, confidence and practical self-defence in a structured, coached setting. Whether you are joining for yourself or your child, most schools welcome newcomers with no prior experience.

Disciplines taught

For all ages

Self-defence focus

EWF Martial Arts in Warwick offers Karate, Kickboxing and Jiu-Jitsu classes for kids, teens and adults of all levels.

Martial Arts Leamington Spa EWF

Based in Stoke-on-Trent, MB Dance Centre is a dance school specialising in Ballroom and Latin. Classes cater for both adults and children, and run across a range of levels from complete beginner through to advanced, with tuition offered in a relaxed and friendly setting. Solo dancers are welcome, so there is no need to bring a partner.

A dance school like this is a good way to learn technique, build confidence and stay active, whether you are picking up the basics for the first time or refining more advanced routines. Sessions are family friendly, making it easy to get involved together.

Ballroom and Latin

Adults and children

No partner needed

Beginner classes

Book online

MB Dance Centre is a Ballroom and Latin dance school in Stoke-on-Trent, with classes for adults and children at all levels.

MB Dance Centre

Moralis Grappling Academy

A combat sports gym in Newcastle upon Tyne, Newcastle Fight Centre covers a range of disciplines including MMA, Brazilian Jiu-Jitsu, boxing and Muay Thai. It is home to coach Pete Irving, who has competed in MMA, Muay Thai and kickboxing as well as grappling under Brazilian Jiu-Jitsu, Judo and submission wrestling.

Martial arts gyms like this one suit people who want to learn striking or grappling in a structured, coached setting, whether the aim is fitness, self defence or competition. Sessions are typically led by an instructor and progress at a pace suited to the group.

Disciplines covered

Experienced coaching

Newcastle Fight Centre is a combat sports gym in Newcastle upon Tyne offering MMA, BJJ, boxing and Muay Thai.

Newcastle Fight Centre

Norwich Kung Fu Academy - Clover Hill

Patricia Veale School of Dance

Rhino bjj

Based in Belfast, RML Fitness offers online personal training and coaching for people looking to lose body fat, build muscle, and stay consistent with their training and nutrition. Clients receive a personalised plan built around their own lifestyle, schedule, and goals, with ongoing support and regular check-ins to keep progress on track.

Online coaching like this suits busy people who want structure and accountability while training on their own time. The approach here is practical and evidence-based, with a focus on building habits that hold up over the long term. Coaching is delivered remotely, so clients across Ireland, the UK, and further afield can take part.

Personalised plans

Ongoing support

Built for busy people

Wider reach

RML Fitness offers online personal training and coaching from Belfast, with personalised plans and ongoing support.

RML Fitness

The Cali Lab Ltd

The Hub

Yarm Martial Arts

Based in Old Trafford, Manchester, 3rothers Gym is a community-focused martial arts and fitness gym catering to toddlers, children and adults alike. The timetable covers a broad mix of disciplines, including Muay Thai, boxing, MMA and Brazilian Jiu-Jitsu, alongside general fitness and running sessions.

A gym offering this range of striking and grappling arts suits everyone from complete beginners finding their feet to those wanting to develop their technique and conditioning. With classes spanning different age groups, it's a practical option for families and individuals looking to train under one roof.

3rothers Gym is a community martial arts and fitness gym in Old Trafford, Manchester, with Muay Thai, boxing, MMA, BJJ and fitness for all ages.

3rothers Gym- Mixed Martial Arts and Fitness Gym

In High Wycombe, 4Front Fitness offers group based training that mixes strength work with high intensity cardio, catering to all fitness levels. Members can book as many classes as they like, and there are also open gym slots for those who prefer to work out on their own.

Gyms like this suit people wanting a mix of coached sessions and independent training in one place. With classes welcoming all ages and abilities, it can be a good fit whether you are just starting out or looking to build on existing fitness.

Group training

Open gym slots

All ages welcome

Free 7 day trial

Unlimited classes

4Front Fitness is a group training gym in High Wycombe, Buckinghamshire, offering strength and cardio classes plus open gym.

4Front Fitness

Based in Walsall, West Midlands, Blacksmith Muay Thai Academy is a martial arts gym centred on Muay Thai for both young people and adults. The academy sets out to provide a safe, inclusive environment, using training and mentorship to build discipline, fitness and self-confidence while supporting mental well-being.

Muay Thai is a striking-based combat sport that works the whole body, and a gym like this is a good place to improve fitness, learn technique and become part of a supportive community. Sessions are typically coached, so newcomers can learn the fundamentals at a steady pace.

Coached training

Muay Thai focus

Inclusive environment

Blacksmith Muay Thai Academy is a Muay Thai martial arts gym in Walsall, West Midlands, for adults and young people.

Clubs