Wimbledon Brazilian Jiu Jitsu & Self Defence

For anyone in Plymouth looking for a more personal approach to fitness, Plymouth Health and Fitness offers one to one personal training in a private studio setting. Based at the historic Millfields site in the city centre, the studio is not open to the general public, giving members a discreet space to train away from a busy commercial gym environment.

Training programmes are tailored to the individual, covering wellness and lifestyle as well as exercise. Personal training like this generally suits people who want focused, individual attention rather than a crowded gym floor, whether they are new to fitness or wanting to work towards specific goals.

One to one training

Private studio

City centre location

Tailored programmes

Online training

Plymouth Health and Fitness offers private one to one personal training in a discreet city centre studio in Plymouth.

Plymouth health and fitness

Urban Martial Arts Schools - Gloucester

Valour JiuJitsu Manchester

Wolfpack strength and therapy centre

Ascend Performance Brighton Edward Street

Ballantyne Martial Arts

BTT Cambridge

Exeter BJJ Academy

Fitness Lab

GymSpace

Based in Corby, North Northamptonshire, JS Fitness Coaching is a personal training service built around helping people get stronger, fitter and more confident. Alongside one-to-one personal training, it offers online coaching, a group programme called HD45 Fit Corby, a team online programme and boxing fitness training.

Personal training suits anyone who wants structured guidance rather than working things out alone in a gym. A trainer can generally help you set realistic goals, learn good technique and stay accountable, whether you are aiming for weight loss, building strength or simply feeling better day to day. Online options can also be handy if your schedule makes in-person sessions tricky.

One-to-one personal training

Online coaching

HD45 Fit Corby

Boxing fitness

Team online programme

JS Fitness Coaching in Corby offers personal training, online coaching, group fitness and boxing fitness sessions to help you get stronger.

JS Fitness Coaching

Kuba Jursza - Calisthenics & Movement Coach

Core Body Women’s Gym

District L CrossFit

Aimed at adults over 35, Endorph Fitness runs supportive fitness classes in Shrewsbury, Shropshire. Sessions last 45 minutes and are coached, with nutrition guidance offered alongside the training to help members build strength, health and confidence.

Group fitness classes like these can suit people who want structure and guidance rather than training alone in a gym. A coached session generally takes the guesswork out of what to do, and training with the same group each week often makes it easier to stay consistent. Anyone returning to exercise after a break may find a welcoming class setting a comfortable place to start.

Designed for over 35s

Coached sessions

45-minute classes

Nutrition guidance

Welcoming community

Coached 45-minute fitness classes in Shrewsbury for adults over 35, with nutrition guidance and a welcoming, supportive community.

Endorph Fitness

Fu Jau Academy

Five Rings Grappling Academy is a Brazilian Jiu Jitsu club based in Mansfield, Nottinghamshire. Alongside BJJ, the academy also covers Judo, freestyle wrestling and submission wrestling, with classes on offer for both adults and children.

A grappling gym like this is a good fit for anyone wanting to learn takedowns, control and submissions in a coached setting. Newcomers are welcome, and a free trial session gives you the chance to try things out before committing.

Free trial session

Adult and kids classes

Multiple grappling styles

Black belt coaching

Five Rings Grappling Academy is a Brazilian Jiu Jitsu club in Mansfield offering adult and kids classes plus a free trial.

Jiu Jitsu Mansfield | Five Rings Grappling Academy

Based in Luton, this club is aimed at people who enjoy swimming and want a place to take to the water regularly. It sits within the local community, offering a spot for those looking to build a routine around the pool.

Swimming clubs like this one can suit a range of visitors, from those keeping fit and improving technique to people who simply enjoy time in the water. Whether you are getting back into a routine or want to swim more often, a local pool club gives you somewhere familiar to return to.

Luton Pool Club is a swimming club based in Luton, offering a local spot for people who enjoy the water.

Luton Pool Club

Motion Fitness Belfast

Oxford School Of Dance

The Little Gym Bath

Based in Thetford, Norfolk, this martial arts studio is a Carlson Gracie Brazilian Jiu-Jitsu academy and also home to the Tsunami Norfolk MMA team. Training covers BJJ, MMA, grappling, wrestling, no-gi and self-defence, with kids' programmes alongside adult classes. The dedicated space is laid with around 70 square metres of 40mm judo matting, and the club has been running for over a decade, welcoming everyone from hobbyists to competitive and professional fighters.

A martial arts gym like this generally suits people looking to build fitness, confidence and practical skills in a structured setting. Newcomers can usually expect a mix of technique work and partner drills, progressing at their own pace.

Carlson Gracie affiliation

BJJ, MMA and more

Kids programmes

Fully matted studio

Over a decade running

Free trial available

Carlson Gracie BJJ academy and MMA studio in Thetford, Norfolk, offering BJJ, MMA, grappling, wrestling, no-gi and kids' classes.

Thetford MMA & BJJ Studio

​​Zenith Fitness Training Perth

Clubs