Plymouth health and fitness
About
For anyone in Plymouth looking for a more personal approach to fitness, Plymouth Health and Fitness offers one to one personal training in a private studio setting. Based at the historic Millfields site in the city centre, the studio is not open to the general public, giving members a discreet space to train away from a busy commercial gym environment.
Training programmes are tailored to the individual, covering wellness and lifestyle as well as exercise. Personal training like this generally suits people who want focused, individual attention rather than a crowded gym floor, whether they are new to fitness or wanting to work towards specific goals.
At a glance
Sessions are delivered on a one to one basis with bespoke programmes.
Training takes place in a private studio that is not open to the general public.
The studio is set at the historic Millfields site in central Plymouth.
Programmes cover wellness and lifestyle as well as fitness training.
An online training programme is available alongside in person sessions.
Opening hours
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