For anyone in Plymouth looking for a more personal approach to fitness, Plymouth Health and Fitness offers one to one personal training in a private studio setting. Based at the historic Millfields site in the city centre, the studio is not open to the general public, giving members a discreet space to train away from a busy commercial gym environment.

Training programmes are tailored to the individual, covering wellness and lifestyle as well as exercise. Personal training like this generally suits people who want focused, individual attention rather than a crowded gym floor, whether they are new to fitness or wanting to work towards specific goals.

One to one training

Private studio

City centre location

Tailored programmes

Online training

Plymouth Health and Fitness offers private one to one personal training in a discreet city centre studio in Plymouth.

Plymouth health and fitness

Based in Plymouth, The Lemon Frog Fitness Company is a private personal training studio focused on one to one coaching. It offers a quiet, judgement free space to train, with sessions tailored to each client's goals rather than a busy open gym floor.

A setup like this suits people who prefer individual attention, whether that means losing weight, building strength or simply finding the confidence to train. Coaching is one to one, so workouts are planned around your own starting point and pace.

One to one coaching

Private gym

Team of coaches

The Lemon Frog Fitness Company is a private personal training studio in Plymouth offering one to one coaching.

The Lemon Frog Fitness Company

Based in Plympton, Transform Fitness is a gym serving the wider Plymouth area in Devon. The club combines gym access with group training and personal coaching, giving members a few different ways to work towards their goals.

A setup like this suits a range of people, from those who prefer training on their own to anyone who benefits from a coach guiding their sessions. Group training and one to one options mean you can pick the level of support that fits how you like to exercise, and drop-in access offers a flexible way to get started.

Group training

Personal training

Free trial

Drop-in access

Plympton location

Transform Fitness is a gym in Plympton, Plymouth offering group training, personal coaching and gym membership.

Transform Fitness

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Jacksons Gym Plymouth

Be:Unique Wellbeing

Pantheon Plymouth

The Powerbuilding Strength & Conditioning Gym

Sculpt Plymouth

Average Joe's Plymouth

Total Fitness

Based in Plymouth, Sobey Fitness brings together a broad mix of fitness and wellness activities under one roof. Alongside personal training and group sessions, the club offers martial arts through its Trojan Academy, including Filipino martial arts (Eskrima, Kali and Arnis), kickboxing, and self protection and self defence classes. There is also Yogalates, a blend of yoga and pilates, plus meditation and life coaching.

With options ranging from kids kickboxing to buddy training, indoor cycling and paddleboarding, a fitness centre like this suits people looking to combine general fitness with martial arts or mind and body practice in one place.

Wide range of activities

Martial arts academy

Kids classes

Yoga and pilates

Wellness and coaching

Sobey Fitness in Plymouth offers personal training, kickboxing, martial arts, Yogalates and wellness sessions all in one place.

Gyms clubs in Plymouth

Plymouth health and fitness

The Lemon Frog Fitness Company

Transform Fitness

Simpson Strength & Conditioning

Jacksons Gym Plymouth

Be:Unique Wellbeing

Pantheon Plymouth

The Powerbuilding Strength & Conditioning Gym

Sculpt Plymouth

Average Joe's Plymouth

Total Fitness

Sobey Fitness

Plymouth Performance Gym

The Gym Group Plymouth Laira Bridge

Core Fitness Gym

Zone Fitness Plymouth

BLOCK Gym

Community Fitness Plymouth

Bodyworld Plymouth

Lightfeet Fitness

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