Based on Goose Gate in Hockley, Cardio Boxfit is a boxing fitness setup in the centre of Nottingham. The focus is on getting active and building fitness through boxing style training, with an emphasis on learning correct punching technique in a supportive environment.

Sessions cover the sort of boxing combinations used by the pros, along with pad work, bag workouts and other fitness drills. Boxing fitness of this kind is a good way to build overall fitness, improve muscle tone and pick up a new skill, whether you are new to it or want to keep things varied.

Boxing fitness training

Designed by a pro

Beginner friendly

City centre venue

Learn technique

Cardio Boxfit is a boxing fitness gym on Goose Gate in Hockley, Nottingham, offering pad, bag and boxercise sessions.

Cardio Boxfit

Based in Nottingham, Undisputed Boxing is a gym that combines boxing skills with fitness coaching for men and women. You don't need to know how to box or feel confident in a gym to get started, as the focus is on clear plans and proper technique that keeps people coming back.

A boxing-focused gym like this is a good option if you want to build strength, learn technique and train in a structured way. Sessions are coached, so newcomers can pick up the basics while working towards their own fitness goals in a welcoming setting.

Coached sessions

Free intro call

30 Day Breakthrough Camp

Men and women

Undisputed Boxing is a beginner-friendly boxing and fitness gym in Nottingham for men and women of all levels.

Undisputed Boxing

Witness The Fitness Training Studios

NG SWEAT

Sanctuary Fitness & Conditioning

Paradigm Gym

Set in Nottingham, The Strength Studio is a private personal training gym focused on fitness, weight loss and strength. It is run by a husband and wife team who provide one to one training on a regular schedule, along with programmes and guidance for members who prefer to train on their own. Being private means members can train when and how they like, using the equipment without waiting in a busy space.

A personal training setup like this suits people who want tailored support and a calmer environment. Sessions are typically shaped around individual goals, whether that is building strength, losing weight or simply improving general fitness.

Private studio

One to one training

Train independently

Fitness and strength

Relaxed environment

A private personal training gym in Nottingham offering one to one coaching for fitness, weight loss and strength.

The Strength Studio

Sclptr gym and massage

In the centre of Nottingham, Up & Running is a running shop stocking shoes, clothing and accessories for runners of all kinds. The team offer free gait analysis to help you find footwear that suits how you run, and there is a social run group to join too.

A specialist running shop is a good place to get fitted properly, try shoes on before you buy, and pick up kit like GPS watches, socks and recovery gear. Staff can point you towards neutral, support, trail or race options depending on your needs.

Free gait analysis

Try before you buy

Social run group

City centre location

Full range of kit

Up & Running is a running shop in central Nottingham with free gait analysis, running shoes, kit and a social run group.

Up & Running

Set in Nottingham, Ripfit boxing is a gym focused on boxing and fitness training. It offers a place for local people to work on their conditioning and skills in a boxing setting.

A boxing gym like this generally suits anyone wanting to build fitness, learn technique or train regularly, whether you are new to the sport or picking it back up. Sessions typically combine cardio, strength work and boxing drills.

Ripfit boxing is a boxing and fitness gym based in Nottingham.

Ripfit boxing

Set over two floors in Nottingham, Castle Gym is an independent gym focused on strength and cardio training. Members have access to Gym80 equipment throughout, along with an on-site Performance Cafe and well-appointed changing facilities.

A gym like this suits anyone building a regular routine, whether you prefer lifting, conditioning or a mix of both. Day passes are available for those who want a single session while passing through the city.

Two training floors

Gym80 equipment

Day passes

On-site cafe

Changing facilities

Castle Gym is an independent two-floor gym in Nottingham with Gym80 strength and cardio equipment, a cafe and day passes.

Castle Gym

Based on Church Street in Lenton, Nottingham Strong is a strength focused gym centred on its training community and range of equipment. The kit is set up for bodybuilding, weightlifting and powerlifting, so there is scope to train for size, technique or raw strength under one roof.

A gym like this suits lifters who want to work with barbells and free weights rather than follow a fixed class timetable. Whether you are building a routine or refining your lifts, it offers a space to train at your own pace.

Strength training focus

Community based

Lenton location

Nottingham Strong is a strength gym in Lenton, Nottingham, equipped for bodybuilding, weightlifting and powerlifting.

Nottingham Strong

Based in West Bridgford, Nottingham, The Fitness Collective is a small group personal training gym. It combines coached sessions with a focus on helping members work towards their fitness goals in a supportive setting.

The club offers a mix of team training classes and personal training, along with structured programmes for those getting started. Small group personal training generally suits people who want the guidance of a coach with the motivation that comes from training alongside others.

Small group training

Team training classes

Personal training

30 day trial

Starter programmes

West Bridgford location

The Fitness Collective is a small group personal training gym in West Bridgford, Nottingham, offering team and personal training.

The Fitness Collective

Set in Nottingham, this gym combines boxing training with general fitness in one space. It caters to people who want to work on their conditioning while picking up boxing skills, whether they are just starting out or already comfortable in the ring.

Gyms like this one in Nottinghamshire tend to suit a mix of goals, from building strength and stamina to learning technique at your own pace. Many people find that combining boxing with fitness work keeps sessions varied and helps with both discipline and overall health.

Nottingham Boxing & Fitness Centre is a boxing and fitness gym in Nottingham, Nottinghamshire.

Nottingham Boxing & Fitness Centre

Based in Nottingham, this boxing academy offers a mix of group boxing classes, one-to-one private sessions and a dedicated academy for younger members. It suits people who want to build boxing skills and general fitness in a focused setting.

A boxing gym like this is a good fit whether you are stepping into the ring for the first time or looking to sharpen your technique. Expect coached work on fundamentals, conditioning and pad drills, with sessions that can be scaled to different levels of experience.

Boxing classes

Private sessions

Kids academy

A Nottingham boxing gym offering group classes, private one-to-one sessions and a kids academy.

The Jawaid Khaliq Boxing Academy

FXD FITNESS

Real World Fitness

Balance Health Nottingham

Kinetic Studios

Based in Nottingham, Strength by Sophie offers personal training designed specifically for women. The focus is on building strength, confidence and a sustainable approach to fitness that fits around everyday life.

Personal training gives you one to one support and a plan tailored to your goals, whether you are new to lifting or looking to progress. Sessions in a women only setting can help many people feel more comfortable as they build their strength and get to grips with training.

For women

Strength focused

Free consultation

Strength by Sophie offers personal training for women in Nottingham, focused on building strength and confidence.

Strength by Sophie

Compound Strength & Conditioning

Amaris Universe Health & Fitness Gym

Located on Castle Retail Park in Radford, this branch of The Gym Group is a 24 hour gym serving Nottingham. It runs on no-contract, flexible memberships, so you can pay month to month or opt for a longer saver plan, with free parking on site and classes included.

As a large low-cost gym, it suits people who want to train around their own schedule, whether that means early mornings, late nights or weekends. Expect a range of equipment for cardio and resistance work, alongside group classes for those who prefer a coached, structured session.

Open 24/7

No contract

Free parking

Classes included

Wide range of equipment

The Gym Group Nottingham Radford is a 24 hour, no-contract gym on Castle Retail Park with free parking and classes.

Gyms clubs in Nottingham