Based on Goose Gate in Hockley, Cardio Boxfit is a boxing fitness setup in the centre of Nottingham. The focus is on getting active and building fitness through boxing style training, with an emphasis on learning correct punching technique in a supportive environment.

Sessions cover the sort of boxing combinations used by the pros, along with pad work, bag workouts and other fitness drills. Boxing fitness of this kind is a good way to build overall fitness, improve muscle tone and pick up a new skill, whether you are new to it or want to keep things varied.

Boxing fitness training

Designed by a pro

Beginner friendly

City centre venue

Learn technique

Cardio Boxfit is a boxing fitness gym on Goose Gate in Hockley, Nottingham, offering pad, bag and boxercise sessions.

Cardio Boxfit

Based in Nottingham, Undisputed Boxing is a gym that combines boxing skills with fitness coaching for men and women. You don't need to know how to box or feel confident in a gym to get started, as the focus is on clear plans and proper technique that keeps people coming back.

A boxing-focused gym like this is a good option if you want to build strength, learn technique and train in a structured way. Sessions are coached, so newcomers can pick up the basics while working towards their own fitness goals in a welcoming setting.

Coached sessions

Free intro call

30 Day Breakthrough Camp

Men and women

Undisputed Boxing is a beginner-friendly boxing and fitness gym in Nottingham for men and women of all levels.

Undisputed Boxing

In the centre of Nottingham, Up & Running is a running shop stocking shoes, clothing and accessories for runners of all kinds. The team offer free gait analysis to help you find footwear that suits how you run, and there is a social run group to join too.

A specialist running shop is a good place to get fitted properly, try shoes on before you buy, and pick up kit like GPS watches, socks and recovery gear. Staff can point you towards neutral, support, trail or race options depending on your needs.

Free gait analysis

Try before you buy

Social run group

City centre location

Full range of kit

Up & Running is a running shop in central Nottingham with free gait analysis, running shoes, kit and a social run group.

Up & Running

Set in Nottingham, Ripfit boxing is a gym focused on boxing and fitness training. It offers a place for local people to work on their conditioning and skills in a boxing setting.

A boxing gym like this generally suits anyone wanting to build fitness, learn technique or train regularly, whether you are new to the sport or picking it back up. Sessions typically combine cardio, strength work and boxing drills.

Ripfit boxing is a boxing and fitness gym based in Nottingham.

Ripfit boxing

Set over two floors in Nottingham, Castle Gym is an independent gym focused on strength and cardio training. Members have access to Gym80 equipment throughout, along with an on-site Performance Cafe and well-appointed changing facilities.

A gym like this suits anyone building a regular routine, whether you prefer lifting, conditioning or a mix of both. Day passes are available for those who want a single session while passing through the city.

Two training floors

Gym80 equipment

Day passes

On-site cafe

Changing facilities

Castle Gym is an independent two-floor gym in Nottingham with Gym80 strength and cardio equipment, a cafe and day passes.

Castle Gym

Based on Church Street in Lenton, Nottingham Strong is a strength focused gym centred on its training community and range of equipment. The kit is set up for bodybuilding, weightlifting and powerlifting, so there is scope to train for size, technique or raw strength under one roof.

A gym like this suits lifters who want to work with barbells and free weights rather than follow a fixed class timetable. Whether you are building a routine or refining your lifts, it offers a space to train at your own pace.

Strength training focus

Community based

Lenton location

Nottingham Strong is a strength gym in Lenton, Nottingham, equipped for bodybuilding, weightlifting and powerlifting.

Nottingham Strong

Set in Nottingham, this gym combines boxing training with general fitness in one space. It caters to people who want to work on their conditioning while picking up boxing skills, whether they are just starting out or already comfortable in the ring.

Gyms like this one in Nottinghamshire tend to suit a mix of goals, from building strength and stamina to learning technique at your own pace. Many people find that combining boxing with fitness work keeps sessions varied and helps with both discipline and overall health.

Nottingham Boxing & Fitness Centre is a boxing and fitness gym in Nottingham, Nottinghamshire.

Nottingham Boxing & Fitness Centre

Based in Nottingham, this boxing academy offers a mix of group boxing classes, one-to-one private sessions and a dedicated academy for younger members. It suits people who want to build boxing skills and general fitness in a focused setting.

A boxing gym like this is a good fit whether you are stepping into the ring for the first time or looking to sharpen your technique. Expect coached work on fundamentals, conditioning and pad drills, with sessions that can be scaled to different levels of experience.

Boxing classes

Private sessions

Kids academy

A Nottingham boxing gym offering group classes, private one-to-one sessions and a kids academy.

The Jawaid Khaliq Boxing Academy

Located on Castle Retail Park in Radford, this branch of The Gym Group is a 24 hour gym serving Nottingham. It runs on no-contract, flexible memberships, so you can pay month to month or opt for a longer saver plan, with free parking on site and classes included.

As a large low-cost gym, it suits people who want to train around their own schedule, whether that means early mornings, late nights or weekends. Expect a range of equipment for cardio and resistance work, alongside group classes for those who prefer a coached, structured session.

Open 24/7

No contract

Free parking

Classes included

Wide range of equipment

The Gym Group Nottingham Radford is a 24 hour, no-contract gym on Castle Retail Park with free parking and classes.

The Gym Group Nottingham Radford

Located in Arnold, this PureGym is one of the chain's Nottingham branches and keeps its doors open 24 hours a day. Membership comes without a contract, so it suits anyone who wants flexibility around shift work, changing schedules or a trial run at regular training.

As a large budget gym, you can generally expect a mix of cardio and resistance equipment along with a timetable of group fitness classes. Free parking is available on site, making it straightforward to fit sessions in around a busy day.

Open 24 hours

Fitness classes included

PureGym Nottingham Arnold is a 24 hour, no contract gym in Arnold, Nottingham, with fitness classes and free parking.

PureGym Nottingham Arnold

Based in Nottingham, Parkside Boxing is a gym focused on boxing training for people across the city. It offers a space to build fitness, technique and confidence, whether you are stepping into a boxing gym for the first time or looking to keep up an existing routine.

Boxing gyms generally combine cardio and strength work with pad and bag drills, so members can expect a mix of conditioning and skills practice. It is a popular choice for anyone wanting a structured, active way to train while learning the fundamentals of the sport.

Parkside Boxing is a boxing gym in Nottingham offering training for fitness, technique and confidence.

Parkside Boxing Nottingham

A women only gym in Nottingham, Fitness 4 Women offers a space where members can train in a female only environment. The facilities include a cardio area with treadmills, ellipticals, stationary bikes and rowing machines to support fitness and endurance.

For recovery and relaxation, there is a sauna and a steam room on site. A gym like this suits anyone looking to work on general fitness, cardio and wellbeing, with the added comfort of a single sex setting.

Female only gym

Cardio area

Sauna and steam room

Fitness 4 Women is a female only gym in Nottingham with a cardio area, sauna and steam room.

Fitness 4 Women - Female Only Gym Nottingham

Set on Aspley Lane in the Bobbers Mill area of Nottingham, David Lloyd Nottingham is a health club that offers more than a standard gym. Alongside the gym floor there are swimming pools, a spa and a programme of exercise classes, giving members options whether they want to train, relax or catch up with others.

The gym is fitted with equipment including Woodway Curve treadmills and Wattbikes, and personal training sessions can be booked for a tailored plan. Facilities like this suit people looking to combine fitness with family time and somewhere to unwind, with a cr\u00e8che and family amenities also available on site.

Swimming pools

Spa and relaxation

Exercise classes

Personal training

Gym equipment

Family facilities

David Lloyd Nottingham is a health club in Bobbers Mill with a gym, swimming pools, spa and exercise classes.

David Lloyd Nottingham

Set beside the University of Nottingham's University Park campus, Highfields Sport Complex is a sports facility serving the city of Nottingham. It provides space for a range of activities and doubles as a venue for conferences and events.

The complex caters for several sports, including football, rugby, hockey and beach volleyball. Facilities like this are useful whether you play a team sport, train regularly or simply want somewhere to keep active close to the campus.

Range of sports

Beside University Park

Conference facilities

Highfields Sport Complex is a sports facility in Nottingham with provision for football, rugby, hockey and beach volleyball.

Highfields Sports Complex

Based in Nottingham, Tommy Thompson's School Of Boxing is a boxing club serving the local Nottinghamshire community. It offers a place for people to learn the sport and build fitness in a structured setting.

Boxing clubs like this generally suit a range of abilities, from complete beginners finding their feet to those looking to train more seriously. Sessions typically cover technique, conditioning and fitness, giving members a way to stay active while picking up the fundamentals of the sport.

Tommy Thompson's School Of Boxing is a boxing club in Nottingham, Nottinghamshire.

Tommy Thompson's School Of Boxing

Part of the University of Nottingham, David Ross Sports Village is a gym and sports facility based in Nottingham. It sits within the university's wider campus provision and is open to those looking for somewhere to train and stay active.

Gyms like this generally suit a range of fitness levels, from people starting out to those keeping up an established routine. Whether you're after a straightforward workout or a way to build regular exercise into your week, it offers a place to focus on your training. Contact the venue directly for details on membership, access and what's available.

David Ross Sports Village is a University of Nottingham gym and sports facility in Nottingham.

David Ross Sports Village

Set on Mansfield Road in Sherwood, this branch of The Gym Group is a low cost gym serving the Nottingham area. It stays open 24 hours a day, offers memberships with no long-term contract, and includes free parking on site as well as free classes for members.

A gym like this suits people who want flexibility around their own schedule, whether that means early mornings, late nights or fitting sessions in between other commitments. HYROX training is available for those working towards that style of fitness event.

Free classes

HYROX training

Central Sherwood location

The Gym Group Nottingham Sherwood is a 24/7 low cost gym on Mansfield Road with no contract, free parking and free classes.

The Gym Group Nottingham Sherwood

Set in Nottingham, this Village Gym combines modern fitness equipment with an indoor heated swimming pool. Alongside the gym floor, members can choose from a large timetable of group exercise classes covering everything from Les Mills sessions to yoga, Pilates, cycling and aqua-based workouts.

A health club of this kind suits people who want variety under one roof, whether that means training with weights, swimming, or joining coached classes. With a broad class range, there is usually something to match different fitness levels and goals.

Swimming pool

Wide class range

Les Mills classes

Aqua sessions

Modern equipment

Village Gym Nottingham is a health club with modern equipment, an indoor heated pool and a wide range of fitness classes.

Village Gym Nottingham

Set in the heart of Nottingham city centre, Formula One Gym is an independent gym that has been running since 1984. It offers free weights, resistance machines and cardio kit alongside classes, saunas and sunbeds, and there is a women only floor for those who want it.

The gym welcomes people of all experience levels, with a free training plan and free induction available to new members. An independent gym like this is a good option if you want a straightforward workout space with a friendly, community feel rather than a large chain.

Established in 1984

All experience levels

Wide range of kit

Classes and extras

Women only floor

Formula One Gym is an independent gym in Nottingham city centre, established in 1984, with free weights, classes, saunas and a women only floor.

Formula One Gym

Set in Nottingham, Phoenix Amateur Boxing Club is a well-established amateur boxing gym with a long history in the sport. Alongside teaching the technical side of boxing, the club places just as much value on fitness, movement, balance, discipline and the friendships built through training.

Members can train towards competition or simply focus on staying fit and learning to defend themselves. A boxing gym like this generally suits a range of abilities, whether you want to spar and compete or just work through the fundamentals as part of a healthy routine.

Coached training

One to one coaching

Competition pathway

Fitness focused too

Established club

Phoenix Amateur Boxing Club is a long-running amateur boxing gym in Nottingham for fitness and competition boxers alike.

Phoenix Amateur Boxing Club

Located in Nottingham, Jubilee Sports Centre is a gym connected to the University of Nottingham. It sits among the wider sport and campus facilities run by the university, making it a convenient option for those studying, working or living nearby.

As a gym, it's a place to work on general fitness, strength and conditioning at your own pace. Whether you're building a regular routine or looking to stay active around study and work, a gym environment offers the space and equipment to train in a way that suits you.

Jubilee Sports Centre is a University of Nottingham gym in Nottingham, offering a space for fitness and training.

Jubilee Sports Centre

Part of the Active Nottingham network of leisure centres, Harvey Hadden Sports Village is a swimming and sports facility in Nottingham. It offers swimming alongside a gym, fitness classes and health suites, with memberships and pay-as-you-go options available for casual visitors and regulars alike.

As a public swimming venue, it caters to a range of needs, from recreational and lane swimming to learn-to-swim programmes for those building confidence in the water. Live timetables and online booking make it straightforward to plan a session, whether you are training, keeping fit or bringing the family along.

Harvey Hadden Sports Village is a swimming and fitness centre in Nottingham, with a pool, gym, classes and learn-to-swim options.

Harvey Hadden Sports Village

Set in Trinity Square in the middle of Nottingham, this branch of The Gym Group offers a low-cost, flexible approach to training. The gym is open around the clock, so you can fit sessions in whenever suits you, and memberships come without a long-term contract.

Members have access to a range of equipment along with free classes included in the membership. Gyms like this suit people who want to train on their own schedule, whether that means strength work, cardio or group sessions, with straightforward monthly or saver payment options.

Flexible payment plans

Range of equipment

The Gym Group Nottingham City is a 24/7 low-cost gym in central Nottingham with no contract and free classes included.

The Gym Group Nottingham City

Based in Nottingham, The Nottinghamshire Sports Club is a gym and fitness venue serving the local area. It sits within the wider sporting scene of the city, giving people in Nottinghamshire a place to train and keep active.

A gym generally offers space for regular workouts, whether you're building strength, improving fitness or keeping up a routine. If you're looking for somewhere to train in the Nottingham area, it's worth getting in touch directly to find out more about what's available.

The Nottinghamshire Sports Club is a gym in Nottingham, Nottinghamshire, offering a place to train and keep active.

Gyms clubs in Nottingham