Endorph Fitness
Gyms

Endorph Fitness

5.0(83) on Google
Unclaimed

About

Aimed at adults over 35, Endorph Fitness runs supportive fitness classes in Shrewsbury, Shropshire. Sessions last 45 minutes and are coached, with nutrition guidance offered alongside the training to help members build strength, health and confidence.

Group fitness classes like these can suit people who want structure and guidance rather than training alone in a gym. A coached session generally takes the guesswork out of what to do, and training with the same group each week often makes it easier to stay consistent. Anyone returning to exercise after a break may find a welcoming class setting a comfortable place to start.

At a glance

Designed for over 35s

Classes are aimed specifically at adults aged 35 and over.

Coached sessions

Every class is led by a coach who guides you through the workout.

45-minute classes

Sessions are kept to 45 minutes, making them easier to fit into a busy week.

Nutrition guidance

Members receive advice on nutrition to support their training.

Welcoming community

The club places emphasis on a friendly, supportive group atmosphere.

Opening hours

Monday6:00 AM – 9:00 PM
Tuesday6:00 AM – 9:00 PM
Wednesday6:00 AM – 9:00 PM
Thursday6:00 AM – 9:00 PM
Friday6:00 AM – 9:00 PM
Saturday7:00 AM – 12:00 PM
SundayClosed

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