Based in Leicester, Griffin Fit is a personal training studio offering one to one sessions and small group training in a private facility. Alongside coached workouts, the team provides tailored nutrition planning and support to help members reach their goals in a way that is manageable over time.

A personal training studio like this suits people who want structured, guided sessions rather than working out alone. Services here also extend to nutrition support and massage, and a free initial consultation is offered to help you get started.

One to one training

Small group sessions

Nutrition support

Private facility

Free consultation

Massage available

Griffin Fit is a personal training studio in Leicester offering 1-2-1 and small group sessions plus nutrition support.

Griffin Fit Ltd

In Bracknell, Berkshire, GYMHAUS is a gym set up for people who want a place to train and work towards their fitness goals. It sits within the local area and welcomes those looking for a straightforward, dedicated space to exercise.

A gym like this generally suits a mix of members, from those just starting out to people with more experience. Most visitors can expect equipment for strength and cardio work, along with the flexibility to train at a pace that fits their routine and level.

GYMHAUS is a gym in Bracknell, Berkshire, offering a space to train and work towards your fitness goals.

GYMHAUS

Hertford Krav Maga

HSTS Taekwon-Do - Martial Arts - Hitchin

Based on Castle Street in Bangor, Hybrid Devils MMA is a martial arts and combat sports gym serving Ards and North Down. Training covers mixed martial arts, Brazilian jiu jitsu, boxing, Muay Thai and kickboxing, wrestling, and strength and conditioning, alongside fitness and personal training.

The gym caters both to those hoping to compete and to people simply looking to build fitness and confidence. A mixed martial arts club like this generally offers coached sessions across striking and grappling, giving newcomers and more experienced members a range of disciplines to explore under supervision.

Range of disciplines

Coached sessions

All levels welcome

Personal training

Bangor location

Hybrid Devils MMA in Bangor offers MMA, Brazilian jiu jitsu, boxing, Muay Thai, wrestling and strength and conditioning.

HYBRID DEVILS MMA

Based in Cardiff, Jess Wilson Personal Training offers fitness coaching designed to fit around busy lives. Alongside in-person personal training, Jess runs an online coaching service called Thrive Online, aimed at busy professionals and parents who want structure and balance rather than just a workout plan.

Programmes combine personalised training, nutrition guidance and accountability, and the online option can be followed from anywhere. A personal trainer is generally a good fit if you want tailored sessions and support to help you stay consistent and reach your own goals at a manageable pace.

Online coaching

Built for busy people

Experienced trainer

Jess Wilson Personal Training in Cardiff offers 1:1 fitness coaching plus online training and nutrition programmes.

Jess Wilson PT

Kuk Sool Won Kirkcaldy Martial Arts

Based in Swindon, Phoenix Martial Arts teaches Taekwondo, kickboxing and related disciplines to children and adults. The club runs age based groups, from Warriors for ages 4 to 7 and Champions for 8 to 12 through to Legends for teenagers and adults, and welcomes complete beginners as well as more experienced students. Alongside self-defence and fitness, the focus is on building discipline, respect and confidence.

A martial arts class like this is a good way to improve fitness, learn practical skills and grow in confidence in a coached, structured setting. Free trial sessions are available for anyone wanting to try it out first.

Classes for all ages

Beginner friendly

Free trial session

Phoenix Martial Arts in Swindon offers Taekwondo and kickboxing classes for children and adults, with free trials available.

Phoenix Martial Arts

Set in Walsall, West Midlands, Platinum Gym & Fitness Centre is a gym for people looking to train and keep active in the local area. It offers a place to work on your fitness at your own pace, whether you are just starting out or already have a regular routine.

Gyms like this generally suit a range of goals, from building strength and improving general health to keeping up a steady weekly workout. Dropping in to see the space is usually the easiest way to find out if it fits what you are after.

Platinum Gym & Fitness Centre is a gym in Walsall, West Midlands, for training and staying active locally.

Platinum Gym & Fitness Centre

Set in Milton Keynes, Revive Gyms brings together fitness and wellbeing under one roof. Alongside small group training and personal training, the gym offers Hyrox training, yoga, Pilates, and sessions for kids as well as mums and babies, plus workshops and massage.

Revive focuses on supportive, goal led coaching, helping members work towards aims from weight loss and improved fitness to Hyrox and general confidence. A gym like this suits people who want structured group or one to one training alongside a wider approach to health and mindset.

Small group training

Hyrox training

Yoga and Pilates

Family sessions

Workshops and massage

Goal focused coaching

Revive Gyms in Milton Keynes offers group and personal training, Hyrox, yoga, Pilates and family sessions.

Revive Gyms

Based in Wakefield, West Yorkshire, Samanthas School of Dance is an inclusive dance school welcoming all ages, from crawlers right through to adults. Established in 2006, it teaches across several venues, with a main site at Headway Business Park open seven days a week, plus sister sites at Crigglestone Village Institute and Jubilee Hall in Lupset.

A dance school like this is a good place to build coordination, confidence and rhythm, whether you are starting out young or picking it up as an adult. As an IDTA member and Acrobatic Arts certified studio, it offers a broad range of classes.

All ages welcome

Free trial lesson

Multiple locations

Recognised studio

Established 2006

Open seven days

Samanthas School of Dance is an inclusive dance school in Wakefield, West Yorkshire, offering classes for all ages.

Samanthas School of Dance

AnyGirl Netball CIC

Part of the well-known Carlson Gracie lineage, this martial arts gym is based in Hull, Kingston upon Hull. It offers a place to train and develop skills in a coached setting within the local community.

Martial arts clubs like this are a good option whether you are looking to build fitness, learn self-defence or work towards competition. Newcomers can usually expect structured, coach-led sessions, so it is worth contacting the club directly to find out about class times and how to get started.

Carlson Gracie Hull is a martial arts gym in Hull, Kingston upon Hull, offering coached training for all levels.

Carlson Gracie Hull

Kinetic BJJ

Based in Accrington, Lancashire, Kokoro Pro Boxing is a martial arts club focused on boxing. It offers a space in the local area for people who want to learn the sport and build their fitness through structured training.

Boxing clubs generally suit a wide range of people, from complete beginners picking up the basics to those wanting to push their conditioning and technique further. Sessions typically cover footwork, pad work and fitness, with a friendly atmosphere that helps newcomers settle in.

Kokoro Pro Boxing is a boxing and martial arts club in Accrington, Lancashire.

Kokoro Pro Boxing

Based in Leicester, this personal training service is run by Leanne Reading, a female personal trainer working with clients across the city. It offers one to one coaching for people looking for guided, individual support with their fitness.

Working with a personal trainer generally suits those who prefer tailored sessions and accountability rather than training alone. Whether you are starting out or want more structure to your routine, a trainer can help you set goals and stay on track. Get in touch to find out more about training in Leicester.

Leanne Reading is a female personal trainer offering one to one fitness coaching in Leicester.

Leanne Reading – Female Personal Trainer

Based in Coventry, LGMA Kids Karate is a martial arts school dedicated to teaching children the principles and techniques of karate. Classes are aimed at youngsters between the ages of 5 and 14, with an emphasis on building confidence, discipline and perseverance alongside physical skills.

A children's karate class like this generally offers a structured, coached setting where young people can develop coordination, focus and self control while progressing through the sport at their own pace. New members are welcome, and a free introductory class is available for those wanting to try it first.

Ages 5 to 14

Free intro class

Enrolling new members

LGMA Kids Karate in Coventry teaches karate to children aged 5 to 14, with a free introductory class for newcomers.

LGMA Kids Karate Coventry

McKinstry Family Karate

Pro Fitness Yorkshire is a new gym taking shape in Wakefield, West Yorkshire. The venue is currently under development, with a membership presale already open ahead of the doors opening to members.

Once open, a gym like this generally gives you space to train at your own pace, whether you are building strength, working on fitness or following your own routine. For anyone in the Wakefield area looking for a fresh place to train, it is worth keeping an eye on as it launches.

New Wakefield gym

Membership presale

Pro Fitness Yorkshire is a new gym in Wakefield, West Yorkshire, currently under development with membership presale open.

Pro Fitness Yorkshire

A full time Taekwondo academy based in Lincoln, Quest Taekwondo runs a busy weekly timetable with 14 classes designed to suit different ages and abilities. Sessions are split into groups for children aged 5 to 7, 8 to 12 and 13 to 18, along with classes for adults over 18. Private lessons are also available for those who want more focused tuition.

Taekwondo is a Korean martial art centred on kicking, striking and structured grading, making it a good fit for building fitness, coordination and discipline. Newcomers can try it out through the club's two week free trial, with no joining fee to get started.

Two week free trial

Busy weekly timetable

Private lessons

Full time academy

Quest Taekwondo is a full time martial arts academy in Lincoln with classes for all ages and a two week free trial.

Quest Taekwondo Lincoln

Based at a holiday park in Cornwall, Seadog Swim School offers swimming lessons for all ages. Lessons are led by certified instructors, and the school runs both group and private classes to suit different swimmers. Alongside its lessons, it also offers group and private aqua fitness sessions aimed at building strength and stamina.

A swim school like this is a good starting point for anyone learning to swim or looking to improve their technique, with coaching tailored to the individual. Whether you are new to the water or want to build confidence and fitness, lessons cover a range of ages and abilities.

Lessons for all ages

Certified instructors

Group and private classes

Aqua fitness sessions

Seadog Swim School offers swimming lessons and aqua fitness for all ages at a holiday park in Cornwall.

Seadog Swim School

Southend Street Gym

Focused on traditional Japanese Jiu-Jitsu, Stand The Fight Academy is a martial arts club based in Northampton, West Northamptonshire. It offers a place to learn the discipline in a structured, hands-on setting.

Traditional Japanese Jiu-Jitsu typically covers throws, joint locks, groundwork and self-defence techniques, with training built around gradual progression. Sessions suit those wanting to build fitness, coordination and confidence, whether new to martial arts or continuing an existing practice. Visitors can generally expect coached classes that emphasise technique and control.

Stand The Fight Academy is a traditional Japanese Jiu-Jitsu martial arts club in Northampton, West Northamptonshire.

STAND THE FIGHT ACADEMY - Traditional Japanese Jiu-Jitsu

A family-run kickboxing and martial arts academy based in Shirebrook, near Mansfield, The Kickboxing Academy welcomes kids, teens and adults across a wide range of ages and fitness levels. Beginners are made to feel at home, and the emphasis is as much on confidence and life skills as it is on getting fit.

Martial arts clubs like this one are a good way to build strength, coordination and discipline in a structured, coached setting. With classes catering to families and different age groups, there is usually room for newcomers to start at their own pace.

Beginners welcome

All ages

Family run

Kids and teens

Free trial pass

Long established

Family-run kickboxing and martial arts academy in Shirebrook near Mansfield, with classes for kids, teens and adults of all levels.

Clubs