Love-To-Lift

Lucy Ann Fitness

Luton Higashi Karate Kai

Tucked away in Rotherham, South Yorkshire, Madhouse gym is a training space for people looking to work on their strength and fitness. It caters to members across the local area who want somewhere to focus on their goals.

Gyms like this one generally suit a mix of newcomers and more experienced lifters, giving you the room to follow your own routine at your own pace. Whether you are building up strength, keeping active or simply staying in the habit of training, a local gym offers a practical base to work from.

Madhouse gym is a gym in Rotherham, South Yorkshire, offering a space to work on strength and fitness.

Madhouse gym

MIC Health & Fitness

Michelle Ahern's School of Dance - Coventry

Microgym

Misfits Barbell

MorphFit Gentle Movement Project

MOTIV8 Fitness Gym (Chester le street)

MP Dance Academy

Musuko Karate Academy

Based on Orwell Road in Felixstowe, NDT Boxing Club has been running since 2016 and offers boxing-based classes for both adults and young people. Alongside boxing for fitness sessions, the club provides one-to-one personal training, small group sessions, sparring and White Collar coaching. Coaching covers the correct basics of boxing and pad work as well as more advanced techniques, and pads and gloves can be supplied so newcomers can get started.

Boxing training in general suits a wide range of goals, from improving fitness and coordination to building confidence. Fitness-style classes typically combine combinations on the pads with bodyweight exercise, while sparring and competition preparation offer a next step for those who want to take things further.

Established in 2016

Adults and youth

One-to-one training

Sparring sessions

White Collar coaching

Kit provided

Boxing club in Felixstowe, Suffolk, offering fitness classes for adults and youth, 1-to-1 training, sparring and White Collar coaching since 2016.

NDT Boxing Club

Based in Blackpool, Nicky Figgins Dance Academy (NFDA) offers dance tuition led by a teacher who trained from a very early age and holds an ISTD teaching diploma from the Merseyside Dance and Drama Centre. The academy puts on dance shows and works with students of varying levels.

A dance school like this is a good place to build technique and confidence, whether you are picking up the basics or working towards performing. Lessons are guided by an experienced, qualified teacher with a long professional background in the industry.

Qualified teaching

Dance shows

Blackpool based

Nicky Figgins Dance Academy (NFDA) is a dance school in Blackpool offering tuition led by an ISTD qualified teacher.

Nicky Figgins Dance Academy (NFDA)

Norfolk Sport Karate Academy

North Tyneside Barbells CIC

Onyx Coaching and Classes

Peak Strength Gym

Based in Southampton, PerformWell Coaching offers one to one personal training alongside online coaching. The focus is on fat loss, building muscle and developing strength, with programmes tailored around each individual rather than a fixed template.

A personal trainer works with you at your own pace, adjusting the plan to your goals and progress. PerformWell begins with a free consultation, and offers both in person sessions in Southampton and remote coaching for those who prefer to train elsewhere.

One to one training

Online coaching

Free consultation

Fat loss and strength

Experienced coach

Tailored approach

PerformWell Coaching offers one to one and online personal training in Southampton for fat loss, muscle and strength.

Clubs