Based in Musselburgh, East Lothian, Primal Combat Fuzion is a martial arts club serving the local area. The club has its own website, where visitors can find details of what it offers, check the timetable and get in touch about joining.

Martial arts training is generally a good way to build fitness, coordination and confidence, whatever your starting point. Most clubs welcome newcomers and structure sessions so that beginners can learn the basics safely alongside more experienced members. If you are thinking of starting, it is usually worth contacting the club first to ask about suitable classes and what to bring to your first session.

Primal Combat Fuzion is a martial arts club in Musselburgh, East Lothian. Find out about training and how to get started.

Primal Combat Fuzion

Prime Performance Centre

Raptor Kickboxing

Based in Reading, Berkshire, Reading School of Dance offers weekly classes across a range of dance styles for different age groups. The school opened in April 2013 with the aim of sharing a love of dance and supporting younger dancers as they learn and perform.

Classes run at several venues around the town, including sites in Tilehurst, Caversham and Emmer Green. A dance school like this is a good place for children and young people to build coordination, confidence and technique while enjoying regular sessions with other dancers.

Range of dance styles

For younger dancers

Qualified teaching team

Several local venues

Established in 2013

Performance opportunities

Reading School of Dance is a dance school in Reading, Berkshire, offering weekly classes in a range of styles for various ages.

READING SCHOOL OF DANCE

Reboot - Group Fitness

Set in Oxford, Riverside Leisure Club and Spa offers swimming facilities alongside a spa for those looking to combine time in the pool with a bit of relaxation. It caters to swimmers of different levels and to visitors who want a calmer, wellbeing focused setting.

A swimming and spa venue like this is a good option for regular lap swimming, gentle exercise or simply unwinding after a session. Whether you are visiting to keep active or to make time for yourself, it provides a place in the local area to do both.

Riverside Leisure Club and Spa is a swimming and spa venue in Oxford, Oxfordshire.

Riverside Leisure Club and Spa

Based in Leeds, RJC Dance is a cultural organisation that brings people together through movement and creativity. It welcomes young people, adults and elders, with a focus on building confidence and a sense of belonging.

Alongside regular classes and events, the organisation runs youth provision and dance camps, and connects its work to heritage, culture and community. A dance organisation like this is a good place to explore movement, meet others and take part in creative activities whatever your age or experience.

All ages welcome

Youth provision

Dance camps

Classes and events

Community focus

RJC Dance is an inclusive dance and cultural organisation in Leeds, offering classes and activities for all ages.

RJC Dance

Based in Renfrew, Renfrewshire, RMKB Fitness & Martial Arts is a martial arts club offering classes for all ages, genders and abilities. Its programmes include adult and junior classes, a Little Lions group for younger children, and Brazilian Jiu Jitsu, alongside circuit classes and tailored training plans.

Martial arts training in general can build fitness, confidence and practical self-defence skills, and graded systems give students clear goals to work towards over time. Families often find that classes split by age make it easier for children and adults to train at a level that suits them. If you are curious about getting started, contacting the club directly is a good first step to find the right class.

Classes for all ages

Brazilian Jiu Jitsu

Grading structure

Circuit classes

Vetted and insured instructors

Martial arts club in Renfrew, Renfrewshire, with adult, junior, Little Lions and Brazilian Jiu Jitsu classes for all ages and abilities.

RMKB Fitness & Martial Arts

Based in Hereford, this Brazilian Jiu Jitsu club offers training in the grappling art for people across Herefordshire. BJJ focuses on ground fighting, control and submissions, making it a practical martial art to learn.

Brazilian Jiu Jitsu suits a wide range of people, from complete beginners to more experienced grapplers. Classes generally build fitness, technique and confidence while offering a friendly environment to train in. If you are looking to try a new martial art in the Hereford area, this could be a good place to start.

Rocian Gracie Jr Hereford is a Brazilian Jiu Jitsu club offering BJJ training in Hereford, Herefordshire.

Rocian Gracie Jr Hereford - Brazilian Jiu Jitsu

Rock Over Climbing Sharston

Krav Maga is the focus at RSDA (The Reality Self Defence Academy) in Hitchin, Hertfordshire, a martial arts club teaching practical, real-world self-defence. The Hitchin classes are one of several RSDA locations, alongside Milton Keynes, Northampton and Bedford, and the academy has been teaching self-defence for over 14 years, originally under the KMDA name. Members come from all walks of life, from complete beginners to keen fitness enthusiasts.

Self-defence classes like these generally suit people looking to build confidence, get fitter and learn techniques they could use in everyday situations. Sessions in this style tend to focus on simple, effective movements rather than sport or competition, so they are often approachable for newcomers.

Krav Maga classes

Over 14 years teaching

Open to all

Children's classes

Introductory class offer

Multiple locations

Krav Maga and real-world self-defence classes in Hitchin, Hertfordshire with RSDA, welcoming beginners and people from all walks of life.

RSDA - The Reality Self Defence Academy Hitchin

SavageMartialArts Gleadless-Sheffield

Based in Birkenhead on the Wirral, SC Coaching Wirral is a football coaching provider serving players in the Merseyside area. If you are looking for football coaching locally, this listing is a useful starting point for getting in touch and finding out more about what is on offer.

Football coaching sessions generally focus on building core skills such as passing, control, movement and teamwork, while giving players a chance to stay active and enjoy the game with others. It is worth contacting the coach directly to ask about age groups, ability levels and how sessions are run before going along.

SC Coaching Wirral offers football coaching in Birkenhead, Merseyside. Find out more about local football sessions on the Wirral.

SC COACHING WIRRAL

SCC Pilates

Secret Boxing Club

Showbiz Academy

Soul Space Wellness

Spartan Fighting Arts Academy is a martial arts club based in Sunderland, Tyne and Wear. It offers a place for people in the local area to train in martial arts and develop their skills.

Martial arts clubs like this one are generally suited to those looking to build fitness, discipline and confidence, whether they are starting out or have trained before. Sessions are typically led by instructors and focus on technique as well as conditioning. It is best to contact the club directly for details on classes and joining.

Spartan Fighting Arts Academy is a martial arts club in Sunderland, Tyne and Wear.

Clubs