Beanland Taekwondo - Keighley

Beth Mount Fitness

Based in Shipley, West Yorkshire, Bloom Fitness and Wellbeing offers personal training built around each individual. Face-to-face sessions take place at Titus Strength in Saltaire, a private and fully equipped gym, with every session tailored to your own needs and goals.

Alongside in-person training, there are hybrid and online coaching options, combining personalised plans, regular check-ins and support through the PT Hub app. A personal trainer can help you build a routine that suits your fitness level and lifestyle, whether you prefer structure, flexibility, or training in your own time.

Personal training

Private gym venue

Online coaching

Hybrid option

Qualified trainer

Beginner friendly

Bloom Fitness and Wellbeing offers personal training in Shipley and Saltaire, West Yorkshire, with face-to-face, hybrid and online options.

Bloom Fitness and Wellbeing

Based in Oxford, Body Politic Dance is a charitable organisation specialising in street dance and hip hop for all ages and abilities. Alongside its classes, the organisation runs professional touring productions and works to bring cultural experiences to people facing significant barriers, often tackling big themes and challenging subjects.

It also supports young aspiring artists from diverse communities through training, mentoring, paid opportunities and internships. Dance classes like these are a good way to build fitness, coordination and confidence while learning a discipline in a group setting, whatever your starting point.

Hip hop and street dance

All ages and abilities

Charitable organisation

Established 2012

Artist development

Productions and touring

Body Politic Dance is a charitable hip hop and street dance organisation in Oxford, with classes for all ages and abilities.

Body Politic Dance

Bodytrim Studio is a personal training business based in Tamworth, Staffordshire. It has its own website, which is the best place to check current services and how to get in touch.

Personal training generally offers one-to-one or small group sessions built around an individual's goals, whether that is building strength, improving fitness, losing weight or returning to exercise after a break. Working with a trainer can help with technique, motivation and structure, and many people find it a useful way to make steady progress. If you are looking for personal training in the Tamworth area, it is worth getting in touch to ask how sessions work.

Bodytrim Studio offers personal training in Tamworth, Staffordshire. Find out more and get in touch to discuss your fitness goals.

Bodytrim Studio

Bournemouth JKA Karate Club

Based in Bolton, Greater Manchester, Boxing and fitness Bury&Radcliffe is a martial arts setup focused on boxing and fitness training. It offers a place for people in the local area to work on their technique and general conditioning.

Boxing and fitness gyms generally suit a range of goals, whether you want to learn the basics, improve your fitness, or build confidence through regular training. Sessions typically combine skill work with conditioning, and most clubs welcome newcomers alongside more experienced members.

Boxing and fitness martial arts training in Bolton, Greater Manchester, at Boxing and fitness Bury&Radcliffe.

Boxing and fitness Bury&Radcliffe

Breakstone CrossFit

Brighton Ryu Kyushindo Judo & Taiho Jujitsu Club

C A Fitness Studios

Callanetics Fife

Based at Elements Fitness and Wellbeing in Stafford, Carl Chatfield Fitness offers personal training and online coaching for people who want to look better, feel better or get physically stronger. The approach draws on the science of muscle metabolism, biomechanics and nutrition, and sessions are shaped around each client's own circumstances rather than a fixed template.

One to one sessions take place in a gym setting, which suits anyone wanting to build confidence and know-how with equipment. Personal training in general can help newcomers learn safe technique, give experienced gym-goers fresh structure, and keep progress on track through regular accountability.

One to one sessions

Gym-based training

Wide range of equipment

Science-led approach

Flexible to your needs

Personal trainer and online coach in Stafford, Staffordshire, offering flexible one to one sessions at Elements Fitness and Wellbeing.

Carl Chatfield Fitness

Carl Jackson - Personal trainer warrington

Caroline Lee Dance Studios

Cheltenham & Gloucester Gymnastics Club

Based in Congleton, Cheshire Karate Academy is a martial arts club teaching traditional Okinawan Goju Ryu karate, a style centred on practical close-quarters self-defence. Classes cater for children, teenagers and adults, with dedicated beginner sessions for anyone new to karate and one-to-one coaching also available.

Karate training generally builds fitness, coordination, focus and confidence, and many people find a dojo becomes a sociable place to meet others. Newcomers to a traditional style can usually expect a structured approach, with techniques, forms and partner drills introduced gradually and a grading system to mark progress over time.

Okinawan Goju Ryu

Beginner classes

Juniors and cadets

Adult classes

One-to-one coaching

Trial class available

Traditional Okinawan Goju Ryu karate in Congleton, Cheshire East, with kids, teens, adult and beginner classes plus one-to-one coaching.

Cheshire Karate Academy

Claire Buckley School of Dancing

Combat Base North East Brazilian Jiu Jitsu (BJJ)

CR Fitness & Strength

Dallow Farley Boxing Club

Based in Kettering, North Northamptonshire, David Andrews PT is a personal training service listed in our directory. If you're looking for one-to-one support with your fitness in the Kettering area, it's worth getting in touch directly to find out how sessions are arranged and whether it suits your goals.

In general, personal training offers a more tailored approach than a standard gym membership. A trainer will usually help you set realistic goals, plan workouts around your current fitness and any limitations, and keep you accountable as you progress. It can suit complete beginners wanting guidance on where to start, as well as more experienced people looking to break through a plateau or train with a clearer structure.

David Andrews PT offers personal training in Kettering, North Northamptonshire. Find out more about one-to-one fitness support in the area.

David Andrews PT

D.G Fitness

Discovery Martial Arts Academy

Based in Downpatrick, in the Newry, Mourne and Down area, Downpatrick MMA is a mixed martial arts club offering memberships for both newcomers and regular members. There is a dedicated beginner's MMA membership for those just starting out, and members can also pick up club training tops through the website.

Mixed martial arts brings together striking and grappling, so a typical MMA session might cover stand-up work, takedowns and groundwork. Training like this is generally a good way to build fitness, confidence and practical skills, and beginner-focused options can make the first steps feel more manageable.

Beginner's MMA membership

Full club membership

Club training tops

Downpatrick MMA is a mixed martial arts club in Downpatrick, County Down, with a dedicated beginner's membership for newcomers.

Clubs