Protea Kickboxing Association
About
Based in Congleton, Cheshire, the Protea Kickboxing Association (PKA) is a martial arts club teaching kickboxing with a focus on technique, fitness, confidence and mental discipline. A complete grading syllabus lets students move forward in gradual steps, and classes cater for mixed ages and abilities. People from any martial arts background are welcome, and newcomers are invited to visit a training session or get in touch first.
Kickboxing is a popular choice for anyone wanting to build fitness alongside a practical skill. Sessions at a kickboxing club generally mix pad work, conditioning and technique drills, and regular training can help with flexibility, coordination and self-confidence.
At a glance
Students progress through a structured syllabus in a series of gradual steps.
Classes are designed to cater for a range of ages and experience levels.
People from any martial arts style or background are welcome to train.
Prospective members can come along and watch or join a training session.
Training balances technique, fitness, confidence and mental discipline.
The club describes itself as a friendly and supportive place to train.
Opening hours
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