Xena Fitness Studios

Based in York, X Martial Arts Schools HQ is the main hub of a martial arts organisation that runs across several locations in Yorkshire. Classes cover kickboxing, self-defence and general martial arts, with sessions available for all ages starting from three years old.

Martial arts schools like this one suit both children and adults, whether you are looking to build fitness and confidence or learn practical self-defence skills. A free taster session lets you try things out before committing.

Classes for all ages

Range of disciplines

Free taster session

Multiple locations

X Martial Arts Schools HQ in York offers kickboxing, self-defence and martial arts classes for all ages from three years.

X Martial Arts Schools HQ

Based in Bristol, JC Full Body Fitness is an outdoor bootcamp aimed at helping locals get more active, build healthier habits and rebuild their confidence. Sessions run at locations in Clifton and Keynsham, so there are options on both sides of the city.

Outdoor bootcamps like this one generally focus on group workouts in the fresh air, mixing cardio and strength moves that suit a range of fitness levels. It's a good fit if you prefer training alongside others rather than working out on your own.

Outdoor bootcamp

Two Bristol locations

For all locals

JC Full Body Fitness is an outdoor bootcamp in Bristol with sessions in Clifton and Keynsham.

JC Full Body Fitness

Machado Method Jiu-Jitsu Carrollton

Stealth BJJ - Manchester Brazilian Jiu Jitsu

Set in Luton, Warrior Fight Club is a martial arts gym offering a mix of striking disciplines for people at every stage, from complete beginners through to competitive fighters. Muay Thai, kickboxing, K-1 and boxing are all on the timetable, alongside personal training for those who want more focused one to one work.

The club also runs a fight team and women only sessions. Striking gyms like this are a good way to build fitness, coordination and confidence, whether you want to train casually or work towards competing. Free parking is available at the Selbourne Road venue.

Striking disciplines

All levels welcome

Personal training

Fight team

Women only sessions

Free parking

Warrior Fight Club is a martial arts gym in Luton offering Muay Thai, kickboxing, K-1, boxing and personal training.

Warrior Fight Club

Eight Wellness Studio & Retreats

FITBOX

Based in Lenton, Total Brazilian Jiu-Jitsu & Grappling is a martial arts academy in Nottingham focused on Brazilian Jiu-Jitsu. The club runs programmes for kids, complete beginners and adults, with a dedicated beginners course to help newcomers find their feet before moving into regular training.

A BJJ gym like this one is a good place to build fitness, learn practical grappling and self-defence, and become part of a training community. Sessions are coached, so whether you are stepping onto the mats for the first time or looking to progress, there is usually a structured path to follow.

Beginner friendly

Kids classes

Adults programme

Free first class

Based in Lenton

Coached sessions

Total BJJ is a Brazilian Jiu-Jitsu academy in Lenton, Nottingham, with classes for kids, beginners and adults.

Total Brazilian Jiu-Jitsu & Grappling

Based in Sheffield, Jazzy B Fitness is a personal training service run by Beth, a qualified fitness instructor and nutritionist. Alongside one to one personal training, there is online coaching through the Level Up Program and Boxercise classes, giving people in South Yorkshire a few different ways to train and work towards their goals.

Personal training suits anyone who wants tailored support and guidance rather than following a generic plan. Sessions are built around your own starting point, and a free consultation is offered so you can talk through what you are looking for before committing.

Boxercise classes

Online coaching

Qualified instructor

Free trial

Community focused

Personal training, online coaching and Boxercise classes with Jazzy B Fitness in Sheffield, South Yorkshire.

Jazzy B Fitness

Based in Cardiff, OriGym is a fitness training provider offering accredited personal trainer courses and related qualifications. Alongside personal training, the range covers specialist fitness courses, sports massage, yoga teacher training and CPD options, with part-time study and practical workshops supported by local tutors.

Study is designed to be flexible, combining face-to-face support with e-learning and interest-free payment plans. Learners who qualify are offered a guaranteed job interview. A provider like this suits anyone in and around Cardiff looking to gain a recognised qualification and move into a career in the fitness industry.

Personal trainer courses

Range of courses

Part-time study

Tutor support

Guaranteed interview

Interest-free payment plans

OriGym in Cardiff offers accredited personal trainer courses and fitness qualifications with part-time study and local tutor support.

OriGym Cardiff

BAYSE | Reformer Pilates Stafford

Chichester Mad Hatters Brazilian Jiu Jitsu and MMA

Origin Gym ltd

Based in Corby, North Northamptonshire, Distinct Fitness is a personal training gym offering small group personal training alongside tailored programmes. Every session is coached, and the focus is on helping members lose fat, build strength, move better and stay accountable. The gym describes itself as judgement-free, aiming for a friendly, inclusive atmosphere without egos or cliques, and it particularly caters to busy professionals.

A coached gym like this can suit people who want structure and guidance rather than training alone. Small group sessions generally combine the attention of a coach with the motivation of training alongside others, which many find helps them stay consistent and build confidence over time.

Small group training

Fully coached sessions

Tailored programmes

Judgement-free atmosphere

Busy professionals welcome

Coffee and shakes

Distinct Fitness is a personal training gym in Corby offering fully coached small group sessions and tailored programmes in a friendly setting.

Distinct Fitness

Fortius Strength & Conditioning Belfast

IronIsland Ltd

Based on Goose Gate in Hockley, Cardio Boxfit is a boxing fitness setup in the centre of Nottingham. The focus is on getting active and building fitness through boxing style training, with an emphasis on learning correct punching technique in a supportive environment.

Sessions cover the sort of boxing combinations used by the pros, along with pad work, bag workouts and other fitness drills. Boxing fitness of this kind is a good way to build overall fitness, improve muscle tone and pick up a new skill, whether you are new to it or want to keep things varied.

Boxing fitness training

Designed by a pro

City centre venue

Learn technique

Cardio Boxfit is a boxing fitness gym on Goose Gate in Hockley, Nottingham, offering pad, bag and boxercise sessions.

Clubs