Strongevity

Thai Works Gym

Based at Lilford Business Centre in Warrington, The Forge Fight Academy is a martial arts gym focused on Muay Thai and MMA. Alongside its group classes, the gym offers submission wrestling and the option of one to one sessions with a coach. Training is open to everyone, from complete beginners and hobbyists through to those with ambitions of competing.

A martial arts gym like this is a good place to build fitness, learn striking and grappling techniques and gain confidence in a coached setting. Sessions are typically suited to a mix of experience levels, so newcomers can start at their own pace.

Muay Thai and MMA

Submission wrestling

All ability levels

One to one sessions

Experienced coaches

Warrington location

The Forge Fight Academy in Warrington is a Muay Thai and MMA gym offering group classes, submission wrestling and one to one coaching.

The Forge Fight Academy Warrington

The Martial Arts Method - Mirfield

Set in Bangor, Gwynedd, The Pound Martial Arts is a martial arts school that brings together several combat disciplines under one roof. Members can train in mixed martial arts, Gi and No-Gi Brazilian jiu-jitsu, kickboxing and boxing, alongside dedicated classes for kids. The gym is fully equipped with a large training area, a boxing ring, an MMA cage, a punch bag area and weights and cardio kit.

Martial arts clubs like this suit all experience levels, from complete beginners to more seasoned trainers. Sessions typically build fitness, skill and confidence in a supportive setting, and a trial week is offered for those wanting to try things out first.

Multiple disciplines

Kids classes

Full facilities

Trial week

Drop-in sessions

All levels welcome

The Pound Martial Arts is a martial arts school in Bangor, Gwynedd offering MMA, BJJ, boxing, kickboxing and kids classes.

The Pound Martial Arts

TMFIT Personal Training Gym & Fitness Studio Chelmsford

Unique Results Limited

Vale of York Athletic Community

Based at Godolphin School in Salisbury, this World of Swimming venue offers structured swimming lessons for children aged 3 and over. Classes are taught by qualified swimming teachers, with the aim of helping each child build water confidence and learn to swim safely. The wider programme includes pre-school lessons, Learn to Swim stages 1 to 7, a pre-club option and adult lessons, along with holiday swim courses.

Swimming lessons are a practical way for children to develop a lifelong skill while gaining confidence in the water. Stage-based programmes generally let swimmers progress at their own pace, moving up as they master new strokes and techniques, and adult classes can suit anyone who never learned or wants to improve.

Lessons from age 3

Qualified teachers

Stage-based progression

Adult swimming lessons

Holiday swim courses

School pool venue

Children's swimming lessons for ages 3+ at Godolphin School, Salisbury, with qualified teachers, stage-based progression and adult classes.

World of Swimming at Godolphin School, Salisbury

Your Project Me

In High Wycombe, 4Front Fitness offers group based training that mixes strength work with high intensity cardio, catering to all fitness levels. Members can book as many classes as they like, and there are also open gym slots for those who prefer to work out on their own.

Gyms like this suit people wanting a mix of coached sessions and independent training in one place. With classes welcoming all ages and abilities, it can be a good fit whether you are just starting out or looking to build on existing fitness.

Group training

Open gym slots

All ages welcome

Free 7 day trial

Unlimited classes

4Front Fitness is a group training gym in High Wycombe, Buckinghamshire, offering strength and cardio classes plus open gym.

4Front Fitness

Act Sing Dance Schools Inverkeithing

Based in Cannock, Staffordshire, Ascension Coaching Ltd is listed in our directory under gyms. If you live or work locally and are looking for somewhere to train, it is worth getting in touch to find out what the gym offers and whether it suits your goals.

Gyms in general give people a place to build strength, improve fitness and keep active on a regular basis. Many offer a mix of independent training and coached support, so it is a good idea to ask about the options available, and whether newcomers can visit before committing.

Ascension Coaching Ltd is a gym in Cannock, Staffordshire. Find out more about training locally and get in touch to see what's on offer.

Ascension Coaching Ltd

Bay Gym colwyn bay

For anyone in Lisburn looking to take up karate, Bushido Karate Lisburn offers traditional Shotokan classes rooted in the style's classic approach. The club follows the HDKI syllabus and teaches core elements of Shotokan, including kata practice.

A martial arts club like this is a good place to build fitness, discipline and self defence skills at a steady pace. Sessions are coached, and traditional Shotokan gives students a clear grading structure to work through as they progress.

Traditional Shotokan

Qualified instruction

HDKI syllabus

Based in Lisburn

Bushido Karate Lisburn offers traditional Shotokan karate classes in Lisburn, following the HDKI syllabus.

Bushido Karate Lisburn

Based in North Leeds, this is a personal training service run by Claire Grogan, focused specifically on women. It offers one to one personal training, hybrid coaching and online programmes, so you can find the level of support that fits your routine and goals.

Working with a personal trainer in Leeds means having someone to keep you accountable, adapt your sessions and provide motivation throughout your programme. Sessions here can take place in a private training space, which suits anyone who would rather not exercise in a busy commercial gym.

Women's personal training

Training options

Private training space

Free consultation

Based in North Leeds

Claire Grogan is a women's personal trainer in North Leeds offering one to one, hybrid and online training.

Claire Grogan Female Fitness Trainer Leeds

Coached by Mel | Female Personal Trainer | Glute Specialist

Cobbydale Forge Gym

Crossfit Cassiobury - Watford By - D R Results Personal & Group Training

Elevate3Sixty

Esoteric Jiu Jitsu Academy

Based in Dunfermline, Fife, Evolution Korean Martial Arts is a martial arts school offering training for a wide range of ages and abilities. Programmes are organised by age group, from toddlers and young children through to teenagers and adults, with family classes also available. The school runs sessions in both Dunfermline and nearby South Queensferry.

A martial arts school like this is a good fit for anyone looking to build fitness, discipline and confidence, whether you are a complete beginner or bringing along the whole family. Structured, age appropriate classes make it easy to find a level that suits you.

Family classes

Two locations

Age based programmes

Evolution Korean Martial Arts in Dunfermline, Fife, offers age based classes for children, teens, adults and families.

Evolution Korean Martial Arts

ForeverFit Private Personal Training offers one to one coaching in a private, judgment free setting in Coventry, West Midlands. Sessions are aimed at people who find busy gyms overwhelming, with personalised plans built around each client's goals, body and pace. The trainer is a certified Personal Trainer, Exercise Referral Specialist, Boxercise coach and Mental Health First Aider, and also offers online coaching.

Support covers strength and mobility, injury prevention and postural correction, weight loss, and chronic conditions such as arthritis, back pain and diabetes, along with women's health and mindful fitness. Private personal training generally suits those who prefer focused, tailored attention over a group gym environment.

Private 1:1 training

Beginner friendly

Online coaching

Qualified trainer

Chronic condition support

Women's health focus

ForeverFit Private Personal Training in Coventry offers private 1:1 and online coaching in a supportive, judgment free space.

Clubs