Ha Meem BJJ - Brazilian Jiu-jitsu Club

Hands Down Academies: Epsom

Inspire Studio Norwich

Based in Bristol, Jenna Topham is a personal trainer working exclusively with women. Alongside one to one sessions, she offers small group personal training, online coaching, and pre and postnatal support, with sessions available in Bristol and Weston-super-Mare.

Each programme is built around the individual, taking into account lifestyle and, where relevant, the female cycle. Working with a personal trainer generally means tailored guidance, structured progress and support that fits your goals, whether you are training in person or online.

Women only coaching

1:1 personal training

Small group PT

Pre and postnatal

Online coaching

Bristol and Weston

Jenna Topham is a women's personal trainer in Bristol offering 1:1, small group, online and pre and postnatal coaching.

Jenna Topham Personal Trainer

Based in Luton, Kaisho Martial Arts is a martial arts club serving the Central Bedfordshire area. It offers training for those looking to build skills, fitness and confidence through structured practice.

A martial arts club like this is a good place to develop discipline and coordination while learning practical techniques at your own pace. Sessions are typically suited to a range of ages and experience levels, so newcomers and returning students alike can find a place to train regularly.

Kaisho Martial Arts is a martial arts club in Luton, Central Bedfordshire, welcoming a range of ages and levels.

Kaisho Martial Arts

Kuroma Orlando Karate School

Magdalena El Peixoto Personal Training

Based at Priory Grove Scout Hut in Barnet, MMA Kabashi is a mixed martial arts club serving north London. Sessions cover MMA alongside self defence, with classes for women and children as well as adult training.

The club also offers private lessons, whether one to one or in small groups, plus ladies only options and knife defence work. A martial arts club like this suits people wanting to build fitness, confidence and practical technique, and beginners are generally welcome to learn the fundamentals at their own pace.

Classes for kids

Women's classes

Self defence

Private lessons

Free training

Barnet venue

MMA Kabashi is a mixed martial arts and self defence club in Barnet, north London, with classes for adults, women and kids.

MMA Kabashi

Move & Mind LTD

Peak Jiu Jitsu - Brazilian Jiu Jitsu in Stafford

Performance 18

Premier Taekwondo Mirfield

Based in Harrow, Greater London, Prestige Combat Academy is a martial arts gym focused on Muay Thai and K1 kickboxing. The academy also offers boxing classes and MMA training, giving members a range of striking and combat disciplines to work on under coached instruction.

Martial arts gyms like this one suit anyone wanting to build fitness, learn practical technique and gain confidence, whether you are completely new or have trained before. Sessions are usually coached and structured so you can progress at your own pace within a supportive group.

Disciplines taught

Coached instruction

Free trial

Prestige Combat Academy is a Muay Thai and kickboxing martial arts gym in Harrow, Greater London.

Prestige Combat Academy Muay Thai / Kickboxing

Prince Fighting Association

PT Workspace Milton Keynes Personal Training

Results Based Training LTD

RISE GRAPPLING

Sclptr gym and massage

SE Fitness Running & Walking Club

Signature Health & Fitness

Soccer Stars Academy Congleton

Tucked away at Anglo Trade Park in Wokingham, Studio 9 Fitness is a personal training and sports performance studio in Berkshire. Sessions run by appointment only, with coaching built around exercise and nutrition to help people work towards their health and fitness goals. Group training and class bookings are handled separately.

A studio like this suits anyone who wants focused, coached support rather than turning up to train alone. Newcomers can arrange a free initial consultation to talk through what they want to achieve before getting started.

Personal training focus

Sports performance

Group training

Free consultation

Wokingham location

Studio 9 Fitness is a personal training and sports performance studio in Wokingham, Berkshire, with sessions by appointment.

Studio 9 Fitness

A martial arts programme in Derby aimed specifically at young children aged 4 to 7, Super Dragons Derby uses a structured curriculum built around early years development. Sessions focus on motor skills, listening and building confidence, helping children settle more easily into everyday life.

The programme runs across several venues around the city, including Derby City Centre, Littleover, Mickleover, Stenson Fields, Sinfin and Alvaston. Classes for this age group generally combine simple movement, coordination and social skills in a fun, encouraging setting, and a free trial is available for families who want to try before committing.

For ages 4 to 7

Focus on key skills

Multiple Derby venues

Free trial available

In-house curriculum

Super Dragons Derby is a martial arts programme for children aged 4 to 7, running across several venues around the city.

Super Dragons Derby

Kickboxing in the Didsbury area of Manchester is on offer at Temple Kickboxing Didsbury, part of Temple Martial Arts. Sessions run at The Barlow RC High School on Parrs Wood Road, with classes for both children and adults across the week.

Kickboxing is a striking based martial art that builds fitness, coordination and confidence, and clubs like this often welcome complete beginners as well as those with some experience. A free enrolment session lets you try things out before committing.

Kids and adults

Free first session

Classes Thursday to Sunday

Venue

Kickboxing

Temple Kickboxing Didsbury runs kids and adult kickboxing classes at The Barlow RC High School in Manchester.

Clubs