Crown Hill Community Gym

MKG Southampton

Peterborough Judo & MMA

Southampton Archery Club

Amelia's Dance Academy

Avonvale Bowling Club

Ballynafeigh Tennis Club

Castleford Boxing Academy

Based in Exeter, Devon, Central Football Club is a community football club fielding a wide range of teams. Its line-up runs from Under 7s right through the age groups to Under 18s, alongside girls' sides and a men's first and second team, so there is a pathway for players at almost every stage.

Grassroots football clubs like this are generally a good place for children to build skills, confidence and friendships through regular training and matches. For adults, a club team offers competitive football and a sociable way to stay active. Anyone interested in joining can usually start by getting in touch with the club about available places.

Youth teams U7 to U18

Girls' football

Men's senior teams

New player enquiries

Coaching and volunteering

Safeguarding policies

Central Football Club in Exeter, Devon runs youth teams from Under 7s to Under 18s, girls' sides and men's first and second teams.

Central Football Club

Coventry Judo Club

Set in Sunderland, Tyne and Wear, ELD Studio offers adult dance classes across the North East, with a range of dance, technique and fitness sessions on the timetable. The studio also runs Shift Academy for younger dancers aged 11 to 18.

Alongside its class programme, ELD Studio provides personal training, private sessions, first dance lessons for weddings, studio hire and services for education. Adult dance classes are a good way to build coordination, fitness and confidence in a group setting, whatever your starting point.

Adult dance classes

Youth academy

Wedding first dance

Personal training

Studio hire

ELD Studio offers adult dance, technique and fitness classes in Sunderland, plus youth sessions, privates and studio hire.

ELD Studio

Giffnock Tennis & Squash Club

Tucked away in Maidenhead, Magenta Gym is a small, privately owned fitness studio with a friendly and relaxed feel. It offers personal training, free consultations and tailored fitness programmes, along with a no contract membership and free on-site parking.

Gyms like this suit anyone wanting to keep active in their own way, whether that means working through a guided programme or training independently. With staff on hand and a welcoming community, it can be a comfortable place to build a routine at your own pace.

No contract

Free consultations

Friendly atmosphere

Free parking

Magenta Gym is a friendly, privately owned fitness studio in Maidenhead, Berkshire, with personal training and no contract membership.

Magenta Gym

OAG Outdoor Adventure Group

Adult netball in Bracknell, Berkshire, is the focus of Play Netball Bracknell, which runs a Thursday evening league as part of the wider Play Netball network. Teams sign up to play regular league fixtures, making it a straightforward way to get back on court or keep playing alongside friends and colleagues.

Netball leagues like this generally suit a wide range of players, from those returning to the sport after a break to more experienced players looking for regular competitive matches. Joining with a team is common, and league netball offers a sociable way to stay active each week while enjoying the teamwork the game is known for.

Thursday league

Adult netball leagues

Qualified officials

Play Netball Bracknell runs a Thursday adult netball league in Bracknell, Berkshire, offering regular team fixtures for players.

Play Netball Bracknell

Redcar Flowrider - Everyone Active

Rhiwbina Bowls Club

Royals AllStars Cheerleading

Sports Hall

Stratford Judo Club

Tracy finlay school of dance @ The dance depot

A gym and boxing club in Chesterfield, Derbyshire, BOXX GYM combines a commercial gym floor with structured boxing classes for a range of abilities. Alongside strength and conditioning training, members can take part in HYROX-style fitness work and coached boxing sessions.

There are also junior and teen boxing programmes for ages 10 to 16. A gym like this suits people who want to train independently as well as those who prefer coached group sessions, so you can build strength, fitness or boxing skills at your own pace.

Boxing classes

Commercial gym

Coached sessions

Junior and teen boxing

HYROX training

Sauna and ice bath

BOXX GYM in Chesterfield, Derbyshire: a commercial gym with boxing classes, HYROX training and junior sessions.

BOXX GYM Chesterfield

Dorchester YMCA

Force Fitness

Clubs