Based at Kiln Farm in Milton Keynes, The Good Gym MK was set up to welcome people who might not usually feel comfortable in a typical gym. Established in 2018, it focuses on a relaxed, friendly and encouraging atmosphere, with both indoor and outdoor space set in green surroundings and plenty of parking.

The gym caters for all sorts, from complete beginners looking for support to regular class-goers and those who prefer to train solo. As a fully staffed gym, it offers classes, cardio and free weights, a functional training area and boxing bags, so there is scope to build a routine that suits you.

Beginner friendly

Classes and support

Established 2018

Indoor and outdoor space

Equipment and facilities

Free parking and Wi-Fi

The Good Gym MK is a friendly, fully staffed gym at Kiln Farm in Milton Keynes, welcoming beginners and regulars alike.

The Good Gym MK

Big Depot Climbing Centre (South Manchester)

Tacchi-Morris Arts Centre

Team Octopus Fitness Sandy Springs

Listed under gymnastics in Ballynahinch (Newry, Mourne and Down), Global Adventure Play LTD is in fact an indoor soft play centre for children. The venue encourages youngsters to stay active and have fun while sparking their curiosity about the wider world, with the idea that play and learning belong together. Alongside general play sessions, it hosts parties, welcomes school and group visits, and has a café on site.

Booking ahead is recommended, though walk-ins are accepted. Indoor play centres like this generally suit families looking for a safe, weatherproof space where younger children can climb, explore and burn off energy, and they are a popular choice for birthday celebrations.

Indoor soft play

Children's parties

School and group visits

On-site café

Walk-ins welcome

Play and learning

Indoor soft play centre in Ballynahinch offering children's play sessions, parties, school group visits and an on-site café.

Global Adventure Play LTD

The Jungle MMA and Fitness

Located on Cleveland Retail Park in Middlesbrough, The Gym Group is a low cost gym open around the clock. Membership runs on a no-contract basis with monthly and saver plans, giving you flexible ways to join and pay without a long-term commitment.

The gym has free parking on site and includes free classes with membership. Places like this suit anyone wanting to train on their own schedule, whether you are lifting weights, doing cardio or following a structured programme, with the freedom to come and go at any time of day or night.

Open 24/7

No contract

Free classes

Free parking

Student memberships

The Gym Group Middlesbrough is a 24/7 low cost, no-contract gym on Cleveland Retail Park with free parking and free classes.

The Gym Group Middlesbrough

Cow & Calf Rock Climbing

Set in the Hamilton area of Leicester, Fitness Factory is a gym open 24 hours a day, seven days a week. It offers a wide range of training equipment, group classes and in house personal trainers who cover a variety of specialisms to support members with their goals.

Membership options include short and long term plans as well as student and Blue Light memberships. A gym like this generally suits anyone from newcomers to regular trainers, giving you the freedom to work out around your own schedule.

Wide equipment range

Personal trainers

Group classes

Flexible memberships

Hamilton location

Fitness Factory is a 24/7 gym in Leicester with varied equipment, classes and in house personal trainers.

Fitness Factory Leicester

Set in the heart of Norwich, The Garage is a performing arts venue and centre for dance and creativity. It supports participants, audiences and artists alike, with a programme that spans classes, music, performance companies and showcases across the community.

As a performing arts centre, it caters for a wide range of ages and interests, from young people through to adults. Alongside its classes and courses, the venue hosts performances and holiday activities, and offers outreach and education work for schools and beyond.

Classes and courses

For all ages

Central Norwich venue

Performance companies

Holiday activities

Schools and outreach

The Garage is a performing arts and dance venue in Norwich, Norfolk, offering classes, courses and performances.

The Garage

Set at 10 Layerthorpe, UltraFlex is a bodybuilding and fitness gym in York with a focus on strength training alongside general fitness. It is open seven days a week and offers personal training for those who want extra guidance, in a space geared towards both first-time gym-goers and more experienced lifters.

Gyms like this one suit a range of goals, from building strength and muscle to simply keeping active and staying in a routine. Whether you prefer to train independently or work with a personal trainer, there is usually room to progress at your own pace.

For all levels

Personal training

Open seven days

City centre location

Strength focused

UltraFlex is a bodybuilding and fitness gym in York, open seven days a week with personal training available.

UltraFlex - Gym in York

Body Tech Blackburn

Set in Shrewsbury, Shropshire, Castle Country Club is an independent health club that brings fitness, sport, relaxation and family time together under one roof. Alongside the gym there are three swimming pools, two squash courts, tennis, badminton and a thermal spa, plus a crèche and kids' clubs for younger members. The club also offers physio, sports massage and fitness coaching, and was named a finalist in the National Fitness Awards 2026.

A multi-facility health club like this generally suits people who want variety, whether that means a gym session, a swim, a racket game or time to unwind. Families often find this kind of setup useful, as children's activities can run alongside adult training.

Three swimming pools

Racket sports

Classes included

Family friendly

Thermal spa

National awards finalist

Independent health club and gym in Shrewsbury with three pools, squash courts, a thermal spa, classes and family facilities including a crèche.

Castle Country Club Ltd

Perth College Academy of Sport & Wellbeing

Wutian BJJ & Kickboxing in Isle of Dogs

Located in Rotherham, South Yorkshire, UltraFlex is a gym set up for members who want serious training space. It offers bodybuilding focused equipment alongside personal trainers, and it forms part of a wider group of UltraFlex sites across the region. Members can also access online tools to book trainers and track their progress.

A gym like this suits anyone from regular gym goers to those working towards specific strength or physique goals. With coaching available on site, it can work for people who want guidance as well as those who prefer to train on their own.

Bodybuilding equipment

Member online tools

Part of a group

UltraFlex is a gym in Rotherham, South Yorkshire, with bodybuilding equipment, personal trainers and online member tools.

UltraFlex - Gym in Rotherham

Wolf Mountain Activity Centre

Team Octopus Fitness Midtown

Set in Doncaster, South Yorkshire, New Bodies is a local gym serving people across the town and surrounding area. It offers a space to train and work towards your fitness goals close to home.

A gym like this is a practical option whether you are just starting out or keeping up an existing routine. If you are considering joining, it is worth getting in touch directly to ask about membership and what facilities are available before you visit.

New Bodies is a gym in Doncaster, South Yorkshire, offering a local space to train and work on your fitness.

New Bodies

The Gym Group Scunthorpe Lakeside

Alsager Company of Archers

Cherry Dance - Academy of Burlesque and Pole Fitness

Committed fitness

Based in Ashton-under-Lyne, Greater Manchester, Delaneys gym is a martial arts club serving the local area. It offers a place to train, learn technique and build fitness alongside others in the community.

Martial arts clubs like this one are generally good for developing discipline, confidence and self-defence skills, whether you are starting out or returning after a break. Most welcome newcomers and let you get a feel for the training before committing.

Delaneys gym is a martial arts club in Ashton-under-Lyne, Greater Manchester.

Clubs