Set in Banbury, Oxfordshire, Gymophobics is a ladies-only gym built around a supportive and welcoming community. The focus here is on helping women improve their overall wellbeing, whether that means losing weight, boosting mental health, improving mobility, or simply feeling better day to day.

A women-only setting like this can be reassuring for anyone who feels less comfortable in a mixed gym, and the friendly atmosphere makes it easier to get started and keep coming back. Free guest visits are available for those who want to try it before committing.

Ladies only

Wellbeing focus

Free guest visit

Inductions offered

Gymophobics Banbury is a ladies-only gym in Banbury, Oxfordshire, focused on womens wellbeing and offering free guest visits.

Gymophobics Banbury

Gymophobics Macclesfield

Neath Afan Gymnastics

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Offering performing arts tuition in Wigan, Greater Manchester (with a second base in Northwich), Buckley Dance & Theatre School covers dance, singing and drama for a wide range of ages, from baby and tots classes upwards. The disciplines taught include ballet, tap, modern, acro, street dance, contemporary, commercial, musical theatre, singing, acting and technique sessions such as leaps and turns.

A theatre school like this can be a good fit for anyone looking to build confidence, learn a new skill or work towards structured training across the theatre arts. Taster sessions are available, so newcomers can try a class before committing to enrolment.

Wide range of classes

Classes for all ages

Trial sessions available

Established school

Upgraded premises

Two locations

Buckley Dance & Theatre School in Wigan offers dance, singing and drama classes for all ages, from baby classes upwards.

Buckley Dance & Theatre School

Dance Alley

Elma Whyte Performing Arts

Fusion Studios

Based in Paignton, Kinetic Sports Group Ltd offers sports coaching and activity programmes for children across Torbay and the wider South West. Listed here under football, the group runs physical education programmes in schools alongside out-of-school holiday camps, including multi sports camps and Healthy Active (HAF) camps. Its team of coaches and educators aims to help children build confidence and healthy habits in a safe, supportive setting.

Children's sports coaching like this is generally a good way for young people to try different activities, make friends and stay active during the school holidays. Programmes of this kind usually welcome everyone from complete beginners to children who already play sport regularly.

Holiday camps

Multi sports sessions

HAF camps

Schools programmes

Experienced coaches

All abilities welcome

Children's sports coaching and multi sports holiday camps in Paignton, Torbay, with school PE programmes and HAF camps from Kinetic Sports Group.

Kinetic Sports Group Ltd

Launch Pad Trampoline Gymnastics Academy

Based in Norwich, Miller Dance teaches Ballroom and Latin American dancing in the style many people recognise from Strictly Come Dancing. With over 32 years of experience, the school welcomes children and adults of all ages, from complete beginners to more experienced dancers, working through easy to follow programmes.

Classes cover popular dances including the Cha Cha, Salsa, Waltz, Quickstep, Charleston, Jive and Rumba. You can join a group class or book a tailored one to one private lesson. A dance school like this is a good way to build confidence, learn a sociable skill and stay active.

All ages welcome

Ballroom and Latin

Group and private lessons

Beginner friendly

Over 32 years experience

Book online

Miller Dance in Norwich teaches Ballroom and Latin American dancing for children and adults of all levels.

Miller Dance

MK Health Hub

Nice N Easy Dance Studios

Based in Walsall, West Midlands, Repertoire Dance Studio is a dance school offering a broad mix of styles under one roof. Classes cover ballet, tap, jazz, street, contemporary, musical theatre and acro, giving dancers plenty of ways to develop their skills. The studio operates from a purpose-built, fully equipped venue in the Leamore area near Walsall.

A dance school like this suits all sorts of learners, from those trying their first class to dancers keen to compete and perform. Sessions are typically led by instructors, and a variety of disciplines means there is usually something to match different interests and ages.

Range of styles

Purpose-built studio

Founded recently

Competitive dancers

Repertoire Dance Studio in Walsall offers ballet, tap, jazz, street, contemporary, musical theatre and acro classes.

Repertoire Dance Studio

Revolution Studios is a dance studio based in Sheffield, South Yorkshire, with a focus on bringing people together to learn and enjoy movement. The studio runs coached classes led by experienced instructors, and has offered courses including Kizomba. Studio rental and event opportunities are also available.

A dance studio like this is a good place to build confidence, pick up new styles and meet others who share an interest in dancing, whether you are starting out or looking to develop existing skills.

Coached classes

Kizomba courses

Studio hire

Friendly community

Revolution Studios is a dance studio in Sheffield offering coached classes and a welcoming community for all abilities.

Revolution Studios

Shirekings Fitness Solutions

Based in Wellingborough, North Northamptonshire, Urban Gym is a personal training venue for people looking for one to one support with their fitness goals. It offers a space to train with guidance rather than working out alone.

Personal training generally suits those who want a structured approach, whether that means building strength, improving fitness or working towards a specific target. Sessions are typically tailored to the individual, so newcomers and more experienced trainers alike can find a plan that fits their needs.

Urban Gym Wellingborough is a personal training venue in North Northamptonshire offering one to one fitness support.

Urban Gym Wellingborough

Based in Reading, Berkshire, Advance School of Dance and Theatre Art offers dance and theatre training across a range of disciplines. Classes follow the Royal Academy of Dance (RAD), Acrobatic Arts and ISTD Tap and Modern syllabuses, giving students the chance to work towards recognised qualifications as well as perform in annual shows and festivals.

A dance school like this suits both those dancing for fun and those hoping to pursue it more seriously. With classes for adults and children of all ages across Reading and Wokingham, there is generally something for beginners and more experienced dancers alike.

Recognised syllabuses

Exam preparation

Shows and festivals

Hobby or career

Reading and Wokingham

Advance School of Dance and Theatre Art in Reading offers RAD and ISTD dance training for children and adults of all ages.

Advance School of Dance and Theatre Art

Adventure Climb is one of the activities at The Light Banbury, an entertainment complex in Banbury, Oxfordshire. Alongside the climbing, the venue brings together a cinema, food and drink and other leisure activities under one roof.

An indoor climbing activity like this can be a good way to try something active whether you are new to it or looking to build confidence, and the wider complex makes it easy to combine a session with food or a film.

Part of a complex

Food and drink on site

Parties and groups

Adventure Climb at The Light Banbury, an indoor climbing activity within an entertainment complex in Banbury, Oxfordshire.

Clubs