Beartown Fitness

Set in Gosport, Hampshire, Big C's Gym is a no frills gym with a backstreet feel. New members and visitors are asked to arrange a visit by appointment, and personal training is part of what the gym offers.

A gym like this generally suits people who prefer a straightforward training environment and want to work through their own routine. Getting in touch ahead of a first visit is the best way to find out what is on offer and whether it fits what you are looking for.

By appointment

Personal training

Big C's Gym is a gym in Gosport, Hampshire, offering personal training with new members and visitors by appointment.

Big C’s Gym

Caged Steel

Based on Psalter Lane in Sheffield, Constance Grant Dance Centre is a family-run dance school that has been teaching dancers of all ages since 1925. From toddlers taking their first steps to adults returning to dance, the centre offers children's classes, adult classes, dance camps and workshops.

A dance school like this is a good place to build technique, confidence and coordination in a friendly setting, whether you are dancing for enjoyment or working towards your own goals. The centre also holds regular performances and offers parties and room hire.

Established 1925

Classes for all ages

Free taster session

Camps and workshops

Parties and room hire

Psalter Lane venue

Constance Grant Dance Centre is a family-run dance school on Psalter Lane in Sheffield, teaching all ages since 1925.

Constance Grant Dance Centre

For anyone in Sutton Coldfield looking to take up martial arts, Corefit UK Striking & Fitness covers a broad range of disciplines under one roof. The gym offers Muay Thai, boxing, MMA, wrestling and Brazilian Jiu-Jitsu, along with fitness classes and kids martial arts, with sessions catering to everyone from complete beginners to competitive fighters.

A gym like this suits people who want to build fitness while learning practical skills across both striking and grappling. Whether you prefer stand-up work or ground techniques, coached classes give you a structured way to progress at your own pace.

Range of disciplines

All levels welcome

Kids martial arts

Fitness classes

Corefit UK Striking & Fitness is a martial arts gym in Sutton Coldfield offering Muay Thai, boxing, MMA, wrestling and BJJ.

Corefit UK Striking & Fitness

CrossFit Pontefract

Dawksgym

Energize Dance & Fitness Academy

Gym Beasts

Heathbrook Fitness

KBC9 Womens Gym & Classes Keighley FREE MONTH PASS!

Based in Middlesbrough, M.A.X Training Academy is a martial arts gym teaching disciplines including MMA, kickboxing and Muay Thai. Established for over twenty years, the academy sets out to blend traditional methods with newer approaches, placing self defence and personal growth at the centre of its training.

There are classes for adult men and women, covering areas such as light sparring and bag work, with private one to one tuition also available. A martial arts club like this is a good place to build confidence, discipline and both mental and physical fitness, whether you are new to training or looking to develop existing skills.

Established club

Adult classes

One to one tuition

Varied sessions

M.A.X Training Academy is a martial arts and MMA gym in Middlesbrough teaching kickboxing and Muay Thai.

M.A.X TRAINING ACADEMY

Based in the Haulgh area of Bolton, Premier Boxing Club is a boxing gym offering coached sessions, fitness classes and boxing-inspired workouts. It caters for all levels, from complete beginners taking their first steps to more advanced athletes looking to sharpen their skills.

A boxing gym like this is a good option whether you want to learn the sport properly or simply get fitter and build confidence through training. Expect coached classes in a supportive setting alongside others working towards their own goals.

Coached sessions

Bolton location

Training equipment

Premier Boxing Club is a boxing gym in Bolton offering coached classes and fitness sessions for all levels.

Premier Boxing Club

Sherwood Archers Club

SPAC3 FITNESS

Stagecoach Performing Arts Staines

World Martial Arts Academy of Kearny

Alpha Fitness, Personal Trainer, Perth, Scotland

Set in Nuneaton, Warwickshire, Blood Sweat & Tears is a martial arts and fitness gym for people wanting to train, learn new skills and build overall fitness. It offers a place to work on technique and conditioning in one setting.

Martial arts gyms like this one are a good fit for anyone looking to try something new, get fitter or develop discipline and confidence. Whether you are completely new to training or returning after a break, it can be worth getting in touch to find out which sessions might suit you.

Blood Sweat & Tears is a martial arts and fitness gym in Nuneaton, Warwickshire for training and fitness.

Blood sweat & tears martial arts & fitness gym

Bristol Arrow Bowling Club

Chichester Ronin Judo Club

Based in West Bromwich, this martial arts club (part of the Cobra Master Alliance) runs programmes for children, teens and adults. Classes are grouped by age, with early sessions for the very young (Mini Cobras) and separate options for older children and families, so there is a starting point whatever your age or experience.

A martial arts club like this is a good place to build fitness, coordination and confidence under qualified instruction. Sessions are coached in a welcoming setting, and beginners are generally introduced to the fundamentals before progressing at their own pace.

Age-based programmes

Beginner friendly

Experienced instructors

Family classes

Martial arts classes for kids, teens and adults in West Bromwich, with age-based programmes from Mini Cobras upwards.

C.M.A West Bromwich H.Q

EA Fitness

Based in Clacton-on-Sea, Essex, EDGE Choi Kwang Do is a martial arts school built around Choi Kwang Do, a modern style designed for practical self-defence. Classes combine fitness, self-protection and character development, and the approach draws on scientific research while staying gentle on the body. The school welcomes students of all ages, from young children through to people in their seventies, with a dedicated beginners programme for four to six year olds.

Martial arts training in general can be a good way to build confidence, coordination and fitness alongside useful self-defence skills. Many people find a structured class setting helps them stay motivated, and styles that are low impact can suit those returning to exercise later in life.

Choi Kwang Do

Open to all ages

Classes for ages 4-6

Gentle on the body

Personal development focus

First class available

Choi Kwang Do martial arts school in Clacton-on-Sea, Essex, offering self-defence, fitness and personal development classes for all ages.

Clubs