Mike's Judo Club

Mo-Ichido England Karate Association

MOVE. Martial Arts Academy

Nantwich Community Fitness Hub

Based in Middlesbrough, Nathan Mark Dance Academy is a dance school offering classes for children. Sessions cover Freestyle, Slow Dance and Acrobatics, with dancers welcomed from as young as 18 months old.

Dance classes like these give children a chance to build confidence, coordination and rhythm while learning new skills in a group setting. With a range of styles on offer, there is scope for younger and older children to find something that suits them as they progress.

Dance styles taught

For young children

Nathan Mark Dance Academy is a children's dance school in Middlesbrough offering Freestyle, Slow Dance and Acrobatics.

Nathan Mark Dance Academy

Based in Neath, Neath Port Talbot, this martial arts centre is home to Seven Star Martial Arts, which teaches traditional karate to children, families, teens and adults, with classes also running in Sketty, Swansea. Students start from age four, with separate groups for younger children (Tigers, 4 to 6), juniors (Dragons, 7 to 12) and teens and adults. Beginners are welcome and no previous experience is needed.

Traditional karate classes generally follow a structured format, with warm-ups, technique practice and gradual progression through grades. Many people take up karate to improve fitness and coordination, while parents often value the focus, respect and confidence that regular training can encourage.

Classes from age 4

Traditional karate

Beginner friendly

One-to-one trials

Over 35 years teaching

Neath and Sketty venues

Traditional karate in Neath for ages 4+, with classes for children, families, teens and adults. Beginners welcome and 1-to-1 trial lessons available.

Neath Martial Arts and Fitness Centre

New Generation Taekwondo Club

North Coast Fitness/Grappling

Based in Sunderland, Tyne and Wear, North East Dance is a dance school welcoming those keen to learn and improve their movement in a friendly setting.

Dance classes are a great way to build fitness, coordination and confidence, whether you are stepping onto the floor for the first time or returning after a break. Many schools cater to a range of ages and abilities, so it is worth getting in touch to find a session that suits you.

North East Dance is a dance school in Sunderland, Tyne and Wear, welcoming learners of different ages and abilities.

North East Dance

Based in Leeds, West Yorkshire, North Leeds Dance Education is a dance school for children. Classes are grouped by age, starting with Little Tiptoes for toddlers from around 22 months and running through Reception and school year stages up to age seven and over. The focus is on encouraging each dancer as an individual, with an emphasis on progress and enjoyment rather than competition or comparison.

A children's dance school is a good place for young ones to build confidence, coordination and friendships while learning that reaching goals takes time and practice. Age-based classes help children learn alongside others at a similar stage.

Classes for children

Toddler classes

Age-based groups

Individual focus

North Leeds Dance Education is a children's dance school in Leeds, West Yorkshire, with age-based classes from toddlers upwards.

North Leeds Dance Education

O’Connor Dance Academy

Based in Stafford, Staffordshire, One Step Closer Fitness is run by a personal trainer and coach whose approach is shaped by his own life experiences, with a focus on helping people make lasting changes. Services include one-to-one personal training, online coaching and fitness classes, and there is also support available for those taking on triathlon challenges.

Working with a personal trainer is generally a good way to get structured guidance, accountability and a programme that suits your own goals and starting point. Online coaching can suit people who prefer to train on their own schedule, while group fitness classes tend to offer a more sociable way to stay motivated.

Personal training

Online coaching

Fitness classes

Triathlon support

One Step Closer Fitness in Stafford offers personal training, online coaching, fitness classes and triathlon support.

One Step Closer Fitness

On Point Stage School

Optimum Health

Set on Wrenthorpe Road in Wakefield, Ōritsu Martial Arts is a family run club serving the Wrenthorpe and Outwood areas of West Yorkshire. It is built around the idea that martial arts should be open to everyone, whatever their background or ability, with a focus on respect, confidence, goal setting and teamwork.

Classes are grouped by age, from Little Ninjas for the youngest children through Junior Dragons to teen and adult sessions, alongside freestyle kickboxing. A family friendly martial arts club like this is a good place to build fitness and self discipline in a welcoming setting, and a free trial lets you try a session before committing.

Family run club

Classes by age

Freestyle kickboxing

Open to everyone

Free trial

Ōritsu Martial Arts, a family run martial arts club in Wrenthorpe, Wakefield, with classes for children, teens and adults.

Ōritsu Martial Arts

Based in Nottingham, Parkside Boxing is a gym focused on boxing training for people across the city. It offers a space to build fitness, technique and confidence, whether you are stepping into a boxing gym for the first time or looking to keep up an existing routine.

Boxing gyms generally combine cardio and strength work with pad and bag drills, so members can expect a mix of conditioning and skills practice. It is a popular choice for anyone wanting a structured, active way to train while learning the fundamentals of the sport.

Parkside Boxing is a boxing gym in Nottingham offering training for fitness, technique and confidence.

Clubs

Mike's Judo Club

Mo-Ichido England Karate Association

MOVE. Martial Arts Academy

Nantwich Community Fitness Hub

Nathan Mark Dance Academy

Neath Martial Arts and Fitness Centre

New Generation Taekwondo Club

North Coast Fitness/Grappling

North East Dance

North Leeds Dance Education

O’Connor Dance Academy

One Step Closer Fitness

On Point Stage School

Optimum Health

Ōritsu Martial Arts

Parkside Boxing Nottingham

Paul Wiffen Academy

Perry Fitness Centre

Persevere Fitness Edinburgh

Phase Perform

Progress fitness

Promahos Martial Arts - Aeimahon UK

PT by Jake

Pure Dance Academy